Healthier Lunches: Three Bean Salad

Beans are a fabulous source of protein, fiber, folate, iron and calcium. Get in a serving of beans, vegetables and healthy fats with this super simple kid-friendly salad!

Ingredients

• 1 15-ounce can cannellini beans, drained and rinsed
• 1 15-ounce can chickpeas, drained and rinsed
• 1 15-ounce can kidney beans, drained and rinsed
• 2 celery stalks, chopped
• 1/2 red onion, chopped
• 1 cup fresh flat-leaf parsley leaves, chopped
• 2 tablespoons chopped fresh rosemary
• 3 tablespoons fresh lemon juice
• 1/4 cup extra-virgin olive oil
• 1 tablespoon honey
• 1 teaspoon kosher salt
• 1/4 teaspoon black pepper

How to Make It

1. In a large bowl, combine the cannellini beans, chickpeas, kidney beans, celery, onion, parsley, and rosemary.
2. In a small bowl, whisk together the lemon juice, oil, honey, salt, and pepper.
3. Drizzle the vinaigrette over the salad and toss. Serve at room temperature.