• Living in Balance

    Living in Balance
    CHAS Behavioral Health - North 5901 N. Lidgerwood St., Spokane, WA, United States

    Living in Balance is a recovery support group for people working toward a healthier life. Through the group, participants learn simple, everyday skills to help them stay on track, manage stress, and prevent relapse.

  • Therapy Group

    Therapy Group
    CHAS Behavioral Health - North 5901 N. Lidgerwood St., Spokane, WA, United States

    This group will combine therapy skills with multiple creative approaches to help individuals learn more about their thoughts and emotions through artistic expression. The goal of the group is to help reduce anxiety and depressive symptoms, strengthen self-esteem, and give people a visual way to understand their thoughts and feelings.

  • Staying The Course

    Staying The Course
    CHAS Behavioral Health - North 5901 N. Lidgerwood St., Spokane, WA, United States

    This relapse prevention group is dedicated to helping individuals strengthen the skills and strategies needed to prevent recurrence of substance use. Participants will develop tools for managing triggers and cravings, recognizing early warning signs, and understanding the underlying causes of relapse.

  • The Four Agreements Book Series

    The Four Agreements Book Series
    Denny Murphy Clinic Boardroom 1001 W. 2nd Ave., Spokane, WA, United States

    Don Miguel Ruiz reveals the source of selflimiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, Miguel Ruiz’s series offers a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

  • Building a Life Worth Living

    Building a Life Worth Living
    CHAS Behavioral Health - North 5901 N. Lidgerwood St., Spokane, WA, United States

    Dialectical Behavior Therapy (DBT) is designed to help individuals manage intense emotions, improve relationships, and develop healthy coping mechanisms. It combines acceptance and change strategies to teach skills in four key areas. DBT is particularly effective for individuals with borderline personality disorder, self-harm behaviors, and chronic emotional difficulties.

  • Memorial Day Weekend Clinic Hours

    In honor of Memorial Day, our primary care clinics are closed and our urgent care locations will have limited hours as follows: Saturday, May 23 Urgent Care: Regular Hours All…