Some adolescent health talks are intimidating and parents are often unsure when to have these conversations. We recommend regularly having chats with your child about their medical, mental, and dental health so we can provide your family with any needed support.

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The COVID-19 pandemic has impacted team sports and fitness centers, limiting many options for physical activity. Winter weather can also make it a challenge for children to get the recommended amount of daily exercise.

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Hey guys!  We are all facing increased time at home these days.  For our kids, grandchildren, nieces, nephews – six weeks is a long time to be away from school,…

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I know when my oldest let me know about the changes, I wasn’t ready.  I had prepared my child with what to expect, gotten her some nice books about it…

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Winter is here and kids are excited to get outside and play in the snow. Parents know that the cold temperatures can also bring potential dangers. Fortunately, there are several…

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Go outside! The warmer months are a wonderful opportunity to explore, play and learn outdoors. Here are a few tips to stay safe in the sun: Bright Sun and Healthy…

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