Pediatrics
Seasonal Allergies
Warm weather is here, which means fun in the sun and opening up the doors and windows to get some fresh air…But that also means the outdoors get into our…
Read MorePhysical Activity & Managing Childhood Obesity
Physical activity is an important part of your child’s daily routine. We know that starting healthy activities at a young age can help establish healthy habits for life. A lot…
Read MoreSafety Tips for Kids
Ideas on Keeping your Family Safe Accidents are the leading cause of harm for children and adolescents, and many of those accidents are preventable. From harmful chemicals around the house…
Read MoreTips to Prevent Tooth Decay in Kids
DID YOU KNOW THAT TOOTH DECAY IS THE MOST COMMON CHRONIC DISEASE IN CHILDHOOD? Over half of third graders in Washington have at least one cavity. Children who experience tooth…
Read MoreFlu Shots & Masks for Winter Wellness
Flu Season Is Coming Let’s talk about a virus that we are all familiar with that will be making its rounds again this winter. No, not COVID-19 or its Delta…
Read MoreAnxiety in Kids & Adolescents
What Is Anxiety? Stress, worries, and fears are a normal part of our lives. But when these anxieties and fears take control, become excessive, and began to negatively affect our…
Read MoreIt’s Hot Out There!
How to be kid-safe around windows and water. It’s summer, which means we get to hopefully plan some fun ways to enjoy the warm weather. But, even with the fun,…
Read MoreSummer Fun In The Sun
School is almost out, summer is near, and everyone is ready to get outside! In preparation for a summer of fun and safety, let’s review healthy ways to enjoy this…
Read MoreDiscussing Your Teen’s Health
Some adolescent health talks are intimidating and parents are often unsure when to have these conversations. We recommend regularly having chats with your child about their medical, mental, and dental health so we can provide your family with any needed support.
Read MoreKeeping Kids Active in the New Year
The COVID-19 pandemic has impacted team sports and fitness centers, limiting many options for physical activity. Winter weather can also make it a challenge for children to get the recommended amount of daily exercise.
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