kids
Summer Meal Program 2026
Summer is a time for sunshine, play, and making lasting memories. But for some families, it can also bring added challenges especially when school meal programs pause for the season.…
Read MoreBack to School Summer Checklist
You may think it’s too early to think about the upcoming school year, but now is a great time to schedule a well-child check for your child before the classes…
Read MoreTooth Tips for Tots: Keeping Kids’ Smiles Bright
February is Children’s Dental Health Month, so what a perfect time to review the best ways to care for your child’s teeth! Use these tips to help keep their smile bright…
Read MorePertussis: What Families Should Know About Whooping Cough
Pertussis, often called whooping cough, is an illness caused by a bacterial infection. While anyone can get it, babies are especially at risk because their airways are so small. Sadly, the…
Read MoreSchool Lunch Ideas that Score an A+ with Kids
As backpacks get packed and schools bells ring again, it’s time to think about one of the most important parts of the school day: lunch! A nutritious lunch fuels your…
Read MoreSummer Meal Program Around Inland Northwest
Every child deserves access to nutritious meals—especially during the summer months when school is out and food insecurity is on the rise. Thankfully there are free summer food programs available…
Read MoreWhat Are Seasonal Allergies?
Warm weather is right around the corner, which means fun in the sun and opening doors and windows to get some fresh air. But that also means the outdoors get…
Read MoreSports Physicals at CHAS Health
What to Expect from a Sports Physical at CHAS Health At CHAS Health, we provide comprehensive sports physicals to make sure that you are healthy and can at your best.…
Read MoreUnderstanding and Managing Coughs in Winter
Common Causes and Symptoms Different viruses can cause upper respiratory infections (URIs), but they typically result in similar symptoms: cough, runny nose, sore throat, fever, muscle aches, and sometimes vomiting…
Read MoreAnxiety in School
The start of the school year is a good reminder to care for the physical and mental health of ourselves and our families. Let’s spend a little time talking about anxiety and how it might affect the health of your child.
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