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Later, summer. It’s been real. But, it’s time to welcome back short days, crisp air and colorful leaves of fall time. Time to stow away swimsuits in favor of sweaters…

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Bowl of three bean salad with kidney beans, chickpeas, and white beans mixed with chopped celery, red onion, and fresh herbs.

Beans are a fabulous source of protein, fiber, folate, iron and calcium. Get in a serving of beans, vegetables and healthy fats with this super simple kid-friendly salad! Ingredients How…

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Too Much Screen Time for Kids

Everyone loves screen time.  Whether it is watching a movie, playing a video game, reading the news, or talking with friends, technology is at the center of all of our…

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Introducing Flexible Scheduling We understand that sometimes life happens you need care from your provider, not an Urgent Care. CHAS Health providers now have more same-day appointments so you can…

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