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College basketball game scene from 2017. In the foreground, Przemek Karnowski wearing a white Gonzaga jersey with the number 24 stands with mouth open, arms at sides. To the left, another player in a purple jersey with yellow trim and the name ‘Parker’ and number 23 is turned partly away. A basketball hoop and blurred crowd are visible in the background.

5 reasons why basketball is great for your health: Between Hoopfest and some amazing local teams (*cough* Gonzaga Basketball), it’s hard not to be a big fan of hoops in…

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Did you know March is National MS Education and Awareness Month? Multiple sclerosis affects more than 2.5 million people worldwide and is an unpredictable disease.  I recently sat down with CHAS…

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Did you know that since the creation of the cervical cancer screening in the 1950’s (AKA “pap test”), there are now 70% fewer cervical cancer fatalities per year?   It’s…

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CHAS Health recommends that everyone ages 6 months and older get an annual flu shot to lower the risk of getting the flu, and limit flu exposure to others. Did…

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Flu season is officially here! Over the next few months, many parents of ill children will be faced with the decision whether or not to send their child to school. The…

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Shelby Rush, MD

New Year’s resolutions suck. 92% of all New Year’s resolutions fail 1. That’s a pretty staggering statistic. The concept of “starting fresh” is great. New year, new lifestyle…right? But the…

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Close-up of a chocolate-colored dog resting its head on the arm of a couch, with the dog’s eyes in focus and the background softly blurred.

Presents have been unwrapped; cookies cooked and consumed, memories of joy on faces remain in your phone. But now that the festivities are over and it’s time to start taking…

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Many people can experience feelings of anxiety or depression during the holiday season. People who already live with a mental health condition should take extra care to tend to their…

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