Warm weather is finally here, which means fun in the sun and opening doors and windows to get some fresh air. But that also means the outdoors get into our…

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The beginning of a new year is a great time to focus on physical activity for the entire family. Regular physical activity has many benefits for overall health. Exercise can…

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Summer Fun

Summertime Tips The sun is finally coming out and we should go outside! The warmer months are a wonderful opportunity to explore, play, and learn in the great outdoors. Here…

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Bullying: How To Help

How do we know; How do we help? Most school-aged children have been exposed to bullying in some form. Bullying is a prevalent form of youth violence, common in school…

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Seasonal Allergies & Kids

Warm weather is here, which means fun in the sun and opening up the doors and windows to get some fresh air…But that also means the outdoors get into our…

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Safety Tips for Kids

Ideas on Keeping your Family Safe Accidents are the leading cause of harm for children and adolescents, and many of those accidents are preventable. From harmful chemicals around the house…

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Reading Together

For A Brighter Future As parents and caregivers, we want to give our children the best possible start to life. Research has shown that reading books to a child is…

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Six Tips to Prevent Tooth Decay Fall 2021

DID YOU KNOW THAT TOOTH DECAY IS THE MOST COMMON CHRONIC DISEASE IN CHILDHOOD? Over half of third graders in Washington have at least one cavity. Children who experience tooth…

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