Heart Healthy

Creamy Thai curry butternut squash soup served in a white square bowl, garnished with coconut cream, fresh cilantro, and chopped peanuts on a cool gray surface with lime and squash in the background.

Thai Curry Butternut Squash Soup

1 hr Beginner

Zucchini muffins topped with oats and chocolate chips on a gray plate with fresh zucchini and oats nearby.

Zucchini Muffins

1 hr 15 mins Beginner

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Barley Lentil Soup

1 hr 40 mins Beginner

Steaming minestrone soup in a rustic bowl with a blurred fireplace in the background.

Instant Pot Minestrone Soup

50 mins Beginner

Panoramic bowl of Mediterranean tuna salad with chickpeas, cherry tomatoes, olives, and cucumber in the foreground on a wooden table, with a softly blurred ocean view in the background.

Mediterranean Tuna Salad

12 mins Beginner

Cozy bowl of apple walnut oatmeal with a blurred apple and mug in the background.

Apple Walnut Oatmeal

8 mins Beginner

Panoramic view of colorful vegetable kabobs—cherry tomatoes, zucchini, yellow squash, red and yellow bell peppers, and red onion—skewered and grilling on a barbecue, with visible char marks and a softly blurred green outdoor background.

Grilled Summer Veggie Kabobs with Pesto Aioli

45 mins Beginner