Hello Summer!

Gobble, Gobble! The turkey has spoken and November is in! Brr, It’s Cold Out There As colder weather approaches, remember to layer up and keep warm. Use earmuffs to protect…

Fall sports have started and it’s time to get those kids in for their annual Well-child exams/sports physicals (please call their doctors office today if this hasn’t happened yet). We…

It is National Vaccine Awareness Month and that means… it’s time to talk about immunizations. I will keep this short and sweet as we want to stay focused. Please come…

Healthcare provider at Valley Clinic reviews a clipboard with a child patient seated on an exam table in a medical exam room with diagnostic equipment on the wall.

This year’s National Health Center Week theme is Celebrating Our Legacy, Shaping Our Future. The theme is timely, as Community Health Centers across the nation are celebrating the program’s 50th…

Child holding a red apple in one hand and a chocolate chip cookie in the other, illustrating a healthy food choice for kids.

Do you know why there’s so much talk these days about obesity in children? Children who are overweight when they are young have a much harder time losing weight when…

With recent wildfires in the area you may be wondering what this means for your children. The smoke from wildfires contains a mixture of gasses as well as fine particles…

Summer Health Tips to Help You Feel Your Best Make the most of summer by eating well and participating in physical activity every day. Here are some simple ideas to…

With the hot wet days and nights of summer come the biting insects, especially in those early evening hours when eating outdoors and enjoying the gentle weather of a summer…

It’s Men’s Health Month, and an important part of staying healthy is engaging in routine health care maintenance (getting the screening you are due for). At age 18 men should…

Hello Kids! Welcome to summer! Parents, time to start thinking about summer fun and activities. Time to get kids outside and moving. But while moving about the wild summer days…