Five Healthy Habits for Summer

A person sits on a sidewalk leaning against a concrete barrier marked with the words “NO TRESPASSING.” They are bundled in layered clothing and gloves, with luggage, a sleeping bag, and personal items such as a water bottle and lighter placed on the ground beside them. Industrial buildings, a train, and parked vehicles appear in the background under an overcast sky.

Each year on December 21st, CHAS Health hosts a Homeless Memorial to remember those who have died during the year while experiencing homelessness. The memorial is held on the Winter…

To say 2020 has been different than most years is putting it lightly. Maybe you’ve found your eating habits have changed. Maybe you’re eating different foods, eating more than usual,…

Two halves of a butternut squash rest on a cutting board, one showing the seeded cavity and the other with the cavity scooped out.

Falling into Seasonal Produce Fall. Autumn. The change of seasons is marked by changing leaves and Pumpkin Spice flavored…..everything? This year, don’t let pumpkin spice flavored oreos be your only…

Tech tips to help make remote learning a success from a mom & IT professional.

An orange plate holds avocado toast topped with a fried egg, alongside fresh blueberries and sliced strawberries. A yellow mug filled with a frothy beverage sits next to the plate on a wooden surface.

What does a dietitian eat in a day? How to stay fueled throughout the day from Erica Baty, RDN

While it may seem odd that a health center is reaching out to you to make sure you are registered to vote and participate in this year’s election, it actually…

Policymakers at all levels of government greatly impact health care funding and delivery in our communities. At CHAS we want to share our appreciation to our federal delegation, Senators Cantwell…

Health Centers began as part of President Lyndon B. Johnson’s Great Society Program in 1966 and were first known as ‘neighborhood’ health centers. The program was developed to provide access…

Today is Healthcare for the Homeless Day. We wanted to take this opportunity to honor our unhoused patients and the staff who directly serve them. CHAS Health began as a…

Five Healthy Habits to Incorporate this Summer Summer sets the stage for creating healthy habits while having fun in the sun! Take advantage of these five tips to help you…