Calendar
Events
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Medicare Annual Election | Inland Empire Insurance Group Clinic Hours
CHAS Cheney Health Center 1720 2nd Street, Cheney, WA, United StatesThe Medicare Annual Election Period runs from October 15th – December 7th. Find out more about the Medicare Annual Election and get your questions answered by a licensed expert. Stop by the lobby to have your questions answered by a licensed Medicare broker from Inland Empire Insurance group.
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Creating Balance in Recovery
CHAS Behavioral Health - North 5901 N. Lidgerwood St., Spokane, WA, United StatesOpen to CHAS Health patients 18+Creating Balance in Recovery is a group designed to provide information on the nature of co-occurring disorders. In addition, group topics will include stages of change, SMART goal setting, problem solving, stress reduction, time management, and wellness planning.
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EMDR Skills Group
CHAS Behavioral Health - North 5901 N. Lidgerwood St., Spokane, WA, United StatesEye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels.
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Staying The Course
CHAS Behavioral Health - North 5901 N. Lidgerwood St., Spokane, WA, United StatesThis relapse prevention group is dedicated to helping individuals strengthen the skills and strategies needed to prevent recurrence of substance use. Participants will develop tools for managing triggers and cravings, recognizing early warning signs, and understanding the underlying causes of relapse.
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Understanding Neurodivergent Emotions Virtual Group
This virtual group supports neurodivergent individuals in understanding and navigating their emotions in a safe, affirming space.
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Medicare Annual Election | Inland Empire Insurance Group Clinic Hours
Valley Clinic 15812 E. Indiana Ave., Spokane, WA, United StatesThe Medicare Annual Election Period runs from October 15th – December 7th. Find out more about the Medicare Annual Election and get your questions answered by a licensed expert. Stop by the lobby to have your questions answered by a licensed Medicare broker from Inland Empire Insurance group.
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Medicare Annual Election | Inland Empire Insurance Group Clinic Hours
North County Clinic 401 S. Main St., Deer Park, WA, United StatesThe Medicare Annual Election Period runs from October 15th – December 7th. Find out more about the Medicare Annual Election and get your questions answered by a licensed expert. Stop by the lobby to have your questions answered by a licensed Medicare broker from Inland Empire Insurance group
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Living in Balance
CHAS Behavioral Health - North 5901 N. Lidgerwood St., Spokane, WA, United StatesLiving in Balance is a recovery support group for people working toward a healthier life. Through the group, participants learn simple, everyday skills to help them stay on track, manage stress, and prevent relapse.
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Therapy Group
CHAS Behavioral Health - North 5901 N. Lidgerwood St., Spokane, WA, United StatesThis group will combine therapy skills with multiple creative approaches to help individuals learn more about their thoughts and emotions through artistic expression. The goal of the group is to help reduce anxiety and depressive symptoms, strengthen self-esteem, and give people a visual way to understand their thoughts and feelings.
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Cool, Calm, and Connected
North Central High School 160 N Howard Street, Spokane, WA, United StatesAre anxiety, worry, fear, or nervousness getting in the way of being your best self? If you're ready to take meaningful steps toward change, join our brief 5 session Anxiety Recovery Group! Through group and individual sessions, and exposure practice, we will build bravery and stop letting anxiety hold us back.