Calendar
Events
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Medicare Annual Election | Inland Empire Insurance Group Clinic Hours
CHAS Cheney Health Center 1720 2nd Street, Cheney, WA, United StatesThe Medicare Annual Election Period runs from October 15th – December 7th. Find out more about the Medicare Annual Election and get your questions answered by a licensed expert. Stop by the lobby to have your questions answered by a licensed Medicare broker from Inland Empire Insurance group.
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Cool, Calm, and Connected
North Central High School 160 N Howard Street, Spokane, WA, United StatesAre anxiety, worry, fear, or nervousness getting in the way of being your best self? If you're ready to take meaningful steps toward change, join our brief 5 session Anxiety Recovery Group! Through group and individual sessions, and exposure practice, we will build bravery and stop letting anxiety hold us back.
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Medicare Annual Election | Inland Empire Insurance Group Clinic Hours
Maple Street Clinic 3919 N. Maple St., Spokane, WA, United StatesThe Medicare Annual Election Period runs from October 15th – December 7th. Find out more about the Medicare Annual Election and get your questions answered by a licensed expert. Stop by the lobby to have your questions answered by a licensed Medicare broker from Inland Empire Insurance group.
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Medicare Annual Election | Inland Empire Insurance Group Clinic Hours
The Medicare Annual Election Period runs from October 15th – December 7th. Find out more about the Medicare Annual Election and get your questions answered by a licensed expert. Stop by the lobby to have your questions answered by a licensed Medicare broker from Inland Empire Insurance group.
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Staying The Course
CHAS Behavioral Health - North 5901 N. Lidgerwood St., Spokane, WA, United StatesThis relapse prevention group is dedicated to helping individuals strengthen the skills and strategies needed to prevent recurrence of substance use. Participants will develop tools for managing triggers and cravings, recognizing early warning signs, and understanding the underlying causes of relapse.
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Medicare Annual Election | Inland Empire Insurance Group Clinic Hours
North County Clinic 401 S. Main St., Deer Park, WA, United StatesThe Medicare Annual Election Period runs from October 15th – December 7th. Find out more about the Medicare Annual Election and get your questions answered by a licensed expert. Stop by the lobby to have your questions answered by a licensed Medicare broker from Inland Empire Insurance group
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The Four Agreements Book Series
Denny Murphy Clinic Boardroom 1001 W. 2nd Ave., Spokane, WA, United StatesDon Miguel Ruiz reveals the source of selflimiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, Miguel Ruiz’s series offers a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.
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Building a Life Worth Living
CHAS Behavioral Health - North 5901 N. Lidgerwood St., Spokane, WA, United StatesDialectical Behavior Therapy (DBT) is designed to help individuals manage intense emotions, improve relationships, and develop healthy coping mechanisms. It combines acceptance and change strategies to teach skills in four key areas. DBT is particularly effective for individuals with borderline personality disorder, self-harm behaviors, and chronic emotional difficulties.
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Creating Balance in Recovery
CHAS Behavioral Health - North 5901 N. Lidgerwood St., Spokane, WA, United StatesOpen to CHAS Health patients 18+Creating Balance in Recovery is a group designed to provide information on the nature of co-occurring disorders. In addition, group topics will include stages of change, SMART goal setting, problem solving, stress reduction, time management, and wellness planning.
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EMDR Skills Group
CHAS Behavioral Health - North 5901 N. Lidgerwood St., Spokane, WA, United StatesEye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels.