This skills-based group helps people with diabetes manage their emotions and daily challenges related to their condition. Participants will explore how diabetes affects mental health, develop coping strategies for stress and burnout, and strengthen skills like motivation, emotional regulation, and healthy habits.

This relapse prevention group is dedicated to helping individuals strengthen the skills and strategies needed to prevent recurrence of substance use. Participants will develop tools for managing triggers and cravings, recognizing early warning signs, and understanding the underlying causes of relapse.

This virtual group supports neurodivergent individuals in understanding and navigating their emotions in a safe, affirming space.

Creating Balance in Recovery is a group designed to provide information on the nature of co-occurring disorders. In addition, group topics will include stages of change, SMART goal setting, problem solving, stress reduction, time management, and wellness planning.