• Therapy Group

    Therapy Group
    CHAS Behavioral Health - North 5901 N. Lidgerwood St., Spokane, WA, United States

    This group will combine therapy skills with multiple creative approaches to help individuals learn more about their thoughts and emotions through artistic expression. The goal of the group is to help reduce anxiety and depressive symptoms, strengthen self-esteem, and give people a visual way to understand their thoughts and feelings.

  • Cool, Calm, and Connected

    Cool, Calm, and Connected
    North Central High School 160 N Howard Street, Spokane, WA, United States

    Are anxiety, worry, fear, or nervousness getting in the way of being your best self? If you're ready to take meaningful steps toward change, join our brief 5 session Anxiety Recovery Group! Through group and individual sessions, and exposure practice, we will build bravery and stop letting anxiety hold us back.

  • Living in Balance

    Living in Balance
    CHAS Behavioral Health - North 5901 N. Lidgerwood St., Spokane, WA, United States

    Living in Balance is a recovery support group for people working toward a healthier life. Through the group, participants learn simple, everyday skills to help them stay on track, manage stress, and prevent relapse.

  • Memorial Day Weekend Clinic Hours

    In honor of Memorial Day, our primary care clinics are closed and our urgent care locations will have limited hours as follows: Saturday, May 23 Urgent Care: Regular Hours All…

  • Food for Life

    Food for Life
    Denny Murphy Clinic 1001 W. 2nd Ave., Spokane, WA, United States

    Eating healthy doesn't have to be expensive. This class teaches participants how to save money at the grocery store while still enjoying tasty, plant-based meals.

  • Labor Day Weekend Hours

    In celebration of Labor Day, our primary care clinics are closed and our urgent care locations will have limited hours as follows: Saturday, September 5 Urgent Care: Regular Hours All…

  • Thanksgiving & Black Friday Holiday Hours

    Happy Thanksgiving! In celebration of Thanksgiving and Black Friday, our primary care clinics are closed and our urgent care locations will have limited hours as follows: Thursday, November 26 Urgent…

  • Christmas Holiday Hours

    In celebration of the Christmas Holiday weekend, our primary care clinics are closed and our urgent care locations will have limited hours as follows: Christmas Eve: Thursday, December 24 Urgent…

  • New Years Holiday Hours

    In celebration of New Year's Holiday weekend, our primary care clinics are closed and our urgent care locations will have limited hours as follows: New Year's Eve: Thursday, December 31…