We all know that the skin is the largest organ of the body.  But sometimes we forget how important healthy skin is for a healthy body. Your skin does many…

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Healthy teeth are an important part of a healthy body.  Spending a few minutes each day taking care of your teeth keeps your smile beautiful and your body happy. Did…

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Spring is here and we are all looking forward to longer days and warmer weather. However, this time of year can also bring seasonal allergies for many. There are two…

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In honor of February being American Heart Month, I’m sharing pearls from my conversations with family members about cardiovascular disease. Even though I am an Ivy-League trained nurse practitioner with…

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Later, summer. It’s been real. But, it’s time to welcome back short days, crisp air and colorful leaves of fall time. Time to stow away swimsuits in favor of sweaters…

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Lauren Williams, ARNP

Spring is finally in the air in the Inland Northwest. The sun is starting to make appearances, as is the snow, rain, hail, wind – all in the same afternoon.…

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