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Two adults and two children work together in a kitchen, preparing dough on a countertop surrounded by baking tools and bowls. One adult wears an apron and shapes the dough while the others assist with mixing ingredients and handling utensils.

Happy National Nutrition Month! Want to eat better but don’t know where to start? The answer is closer than you think. It’s actually right around the corner- in your kitchen!…

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University of Idaho

It’s that time of year again. A fresh start in 2021. Did you have a resolution? How’s it going so far?  Change and self-improvement are HARD. Being healthy looks different…

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A person sits on a sidewalk leaning against a concrete barrier marked with the words “NO TRESPASSING.” They are bundled in layered clothing and gloves, with luggage, a sleeping bag, and personal items such as a water bottle and lighter placed on the ground beside them. Industrial buildings, a train, and parked vehicles appear in the background under an overcast sky.

Each year on December 21st, CHAS Health hosts a Homeless Memorial to remember those who have died during the year while experiencing homelessness.    The memorial is held on the Winter…

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To say 2020 has been different than most years is putting it lightly.  Maybe you’ve found your eating habits have changed.  Maybe you’re eating different foods, eating more than usual,…

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Two halves of a butternut squash rest on a cutting board, one showing the seeded cavity and the other with the cavity scooped out.

Falling into Seasonal Produce Fall.  Autumn.  The change of seasons is marked by changing leaves and Pumpkin Spice flavored…..everything?  This year, don’t let pumpkin spice flavored oreos be your only…

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