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How To Naturally Boost Metabolism

Include a Source of Protein with Every Meal When you eat, the process of digestion, absorption, and nutrient utilization increases your metabolism for a few hours. This is referred to…

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Fun In The Sun

How to be kid-safe around windows and water. It’s summer, which means we get to hopefully plan some fun ways to enjoy the warm weather. But, even with the fun,…

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Southgate Pharmacist standing in pick-up window with shelves of medication behind her.

One of the most frustrating things about maintaining a medication regimen is keeping track of refills. The more medications you require, the more frustrating this process can be. Life is…

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CHAS Health New Market Street Clinic Expansion

To Market We Go for Increased Patient Flow CHAS Health’s Market Clinic renovation and expansion encompasses the rejuvenation of over 5,000 square feet and the addition of almost 4,200 square…

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Dr. Sam Keblawi

Pediatric Specialty Dr. Sam Keblawi has practiced pediatrics for 25 years in Spokane and the Spokane Valley. What he most enjoys about being a pediatrician is meeting patients as newborns…

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Latah Community Health Clinic

The Women’s League of Volunteers in Moscow, Idaho was instrumental in bringing CHAS Health to Latah county through a poverty study completed in 2011. Latah Community Health opened in 2013 as…

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Lewis & Clark Dental Clinic

Established in 2010, CHAS Health Lewis & Clark Dental Clinic in Clarkston, Washington became the very first stand-alone dental clinic within our system. The building, built in 1899, once operated…

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