Empowered Living

A Group Series for Diabetes Wellness

Empowering Emotional Wellness and Lifestyle Change for Better Diabetes Management

Hybrid In-Person & Virtual Behavioral Health Group

This skills-based group helps people with diabetes manage their emotions and daily challenges related to their condition. Participants will explore how diabetes affects mental health, develop coping strategies for stress and burnout, and strengthen skills like motivation, emotional regulation, and healthy habits. Guided by behavioral health professionals, the group also collaborates with medical providers to offer well-rounded support and care.

• Open to CHAS Health patients ages 18+
• Limited to 12 participants at a time

Facilitator: Jamie Rosteck
Location: Denny Murphy Board Room & Zoom Meeting
Date & Time: Mondays, 2:00 – 3:00 pm