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College basketball game scene from 2017. In the foreground, Przemek Karnowski wearing a white Gonzaga jersey with the number 24 stands with mouth open, arms at sides. To the left, another player in a purple jersey with yellow trim and the name ‘Parker’ and number 23 is turned partly away. A basketball hoop and blurred crowd are visible in the background.

5 reasons why basketball is great for your health: Between Hoopfest and some amazing local teams (*cough* Gonzaga Basketball), it’s hard not to be a big fan of hoops in…

CHAS Health recommends that everyone ages 6 months and older get an annual flu shot to lower the risk of getting the flu, and limit flu exposure to others. Did…

New Year’s resolutions suck. 92% of all New Year’s resolutions fail 1. That’s a pretty staggering statistic. The concept of “starting fresh” is great. New year, new lifestyle…right? But the…

Spokane, WA. December 5, 2016 – Palouse residents will soon have increased access to dental services thanks to the upcoming expansion of Latah Community Health, a CHAS Health clinic…

Kevin Bacon dancing from the movie Foote Loose.

Your Chance to Select or Change Your Plan November 1, 2016 – January 31, 2016 Open enrollment for the individual marketplace During this time, consumers can select a new plan,…

Child lying in bed under a blanket while an adult uses a dropper to administer liquid medicine, with a wooden headboard visible in the background.

Preparing for Cold & Flu Season Fall is officially here and the school year is in full swing! Unfortunately, this also means we are nearing the peak of cold and…

Close-up of a pregnant patient’s abdomen with hands resting on the belly, with a healthcare provider in a white coat standing in the background of a clinic exam room.

Should I write a Birth Plan? Many women want to write out a birth plan to clarify the care they hope to receive while they are in labor. A birth…

CHAS Health is celebrating National Health Center week with a series of open houses! Whether it’s our remodel at the Denny Murphy clinic or our dental expansion at our Cheney…

Person riding a bicycle along a city waterfront path during daylight hours, wearing casual clothing and a backpack, with urban buildings visible in the background, used to illustrate a blog post about biking to work.

Simple Maintenance Steps for a Smooth Summer Ride It’s the perfect time of year to take your bike out for a spin! Before you hit the trails, here are some…