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Healthy Recipes: Quinoa Stuffing
Quinoa Stuffing Yield: Serves 8 Ingredients Directions Preheat the oven to 350°F. Combine the stock and 1 cup water in a medium saucepan and bring to a boil over high…
Read MoreHealthy Recipes: Lemony Carrot Salad
Lemony Carrot Salad Prep time: 10 minutes Ingredients Directions Whisk lemon juice, oil, mustard, honey, salt and pepper to taste in a medium bowl. Add carrots, radishes, dill, parsley, scallion,…
Read MoreHealthy Recipes: Pomegranate Punch
Pomegranate Punch Servings: 12 Ingredients Directions In a large punch bowl, combine pomegranate juice, orange juice and sparkling water. Float lime and orange slices on top as garnish. When serving,…
Read MoreHealthy Recipes: Pumpkin Pie Greek Yogurt Parfaits
Pumpkin Pie Greek Yogurt Parfaits Ingredients Parfaits Instructions
Read MoreHealthy Recipes: Simply Delicious Chili
Simply Delicious Chili Ingredients Instructions In a large Dutch oven or heavy-bottomed pot over medium heat, warm the olive oil until shimmering. Add the chopped onion, bell pepper, carrot, celery…
Read MoreHealthy Recipes: Autumn Glow Salad w/ Lemon Dressing
Autumn Glow Salad with Lemon Dressing Ingredients For the Salad For the Lemon Dressing Instructions
Read MoreBreast Health Infographic
Infographic courtesy of City of Hope
Read MoreIs a Medicare Advantage plan the right choice for me?
Does original Medicare leave you wanting more? A Medicare Advantage plan might be a better option. Medicare Advantage plans combine Medicare parts A, B, and D into one plan and…
Read MoreTips for a Healthy Fall
Later, summer. It’s been real. But, it’s time to welcome back short days, crisp air and colorful leaves of fall time. Time to stow away swimsuits in favor of sweaters…
Read MoreHealthier Lunches: Three Bean Salad
Beans are a fabulous source of protein, fiber, folate, iron and calcium. Get in a serving of beans, vegetables and healthy fats with this super simple kid-friendly salad! Ingredients How…
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