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Many people can experience feelings of anxiety or depression during the holiday season. People who already live with a mental health condition should take extra care to tend to their…

Close-up of a chocolate-colored dog resting its head on the arm of a couch, with the dog’s eyes in focus and the background softly blurred.

Presents have been unwrapped; cookies cooked and consumed, memories of joy on faces remain in your phone. But now that the festivities are over and it’s time to start taking…

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Holiday Blues

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