EYE MOVEMENT DESENSITIZATION & REPROCESSING

(EMDR)

Eye Movement Desensitization and Reprocessing (EMDR) is a structured therapy that encourages you to focus briefly on a trauma memory while simultaneously experiencing bilateral stimulation
(typically eye movements), which is associated with a reduction in the vividness and emotion associated with trauma memories.

EMDR is an extensively researched, effective psychotherapy method proven to help people recover from trauma and PTSD symptoms. Ongoing research supports positive clinical outcomes, showing EMDR therapy as a helpful treatment for disorders such as anxiety, depression, OCD, chronic pain, addictions, and other distressing life experiences.

Open to CHAS Health patients ages 18+

Limited to up to 16 participants

Patients can call 509.444.8200 or speak with their provider to sign-up.

Facilitator: John Townley
Location: Zoom Meeting
Date & Time: Thursdays, 2:45 – 3:45 pm