Blog
Is Breakfast The Most Important Meal Of The Day?
By Alison Fenske, MS RDN According to the National Institutes of Health, nearly 25% of Americans skip breakfast for various reasons. Often, it’s a combination of a lack of appetite,…
Read MoreSummer Weather Coming Early
The National Weather Service is forecasting record heat in the Inland Northwest. Temperatures will be in the high 80’s and low 90’s. Cooling off can be a challenge, particularly for…
Read MoreNational Nutrition Month
By Keli Smith, CDE Started in 1973 by the Academy of Nutrition and Dietetics, National Nutrition MonthB is celebrated in March every year. This year marks the 50th anniversary of bringing…
Read MoreKeeping Active in the New Year
The beginning of a new year is a great time to focus on physical activity for the entire family. Regular physical activity has many benefits for overall health. Exercise can…
Read MoreHomeless Memorial 2022
Today, CHAS Health and communities across the nation honor those who have died during the year while experiencing homelessness by hosting a Homeless Memorial. This annual tradition brings together local community…
Read MoreWhat is RSV?
The Inland Northwest and the nation are seeing a rise in respiratory viruses. While the best protection against the flu is vaccination, currently, RSV does not have a vaccine. What…
Read MorePress Release: CHAS Health Receives Funding for Certified Community Behavioral Health Center in Lewiston
The clinic will provide robust behavioral health services and wrap-around services to open in 2023. Lewiston, ID. November 2, 2022 – CHAS Health is in the development phases to bring…
Read MoreFall Activities in Spokane
Temperatures are slowly coming down but for the time being, remain mostly mild. In the meantime, there are many great indoor and outdoor activities in the area. Grab your family…
Read MoreGet Your Health Back on Track
As kids head back to school and the summer fun winds down, there is a renewed sense of getting back on track and into routines. And that includes getting back on…
Read MoreFun in the Sun
Summertime Tips The sun is finally coming out and we should go outside! The warmer months are a wonderful opportunity to explore, play, and learn in the great outdoors. Here…
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