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Spring is finally in the air in the Inland Northwest. The sun is starting to make appearances, as is the snow, rain, hail, wind – all in the same afternoon.…

Meme-style image featuring a historical painting of a person wearing 18th‑century clothing and a hat, pointing toward the viewer while holding a walking cane. Bold white text at the top reads “PLACE ALL FAULT ON,” and bold white text at the bottom reads “THE INTOXICATING BEVERAGES.”

Blame it on the wild winter we had. Or perhaps you were too stressed about something in your life to worry about what you were eating? Maybe you had “just…

With the spring season here and pollen in the air, there are a few daily activities you can do to minimize allergy symptoms including: Eat healthy foods- Improper eating habits…

Spring season brings the blooming of many plants and flowers and that means the blooming of spring allergies. What are allergy symptoms and how can you treat them? The most…

Spring is here and so are allergies but how do you know your child’s runny nose is from allergies instead of a cold? Colds are caused by a viral infection,…

Spring is officially here, flowers and plants are blooming and that means spring allergies are on their way but how can you prevent allergy symptoms? The best way to avoid…

How do you get prepared for Bloomsday? Training for any race takes dedication and hard work. With Bloomsday just around the corner, we put together a list of 5 things…

College basketball game scene from 2017. In the foreground, Przemek Karnowski wearing a white Gonzaga jersey with the number 24 stands with mouth open, arms at sides. To the left, another player in a purple jersey with yellow trim and the name ‘Parker’ and number 23 is turned partly away. A basketball hoop and blurred crowd are visible in the background.

5 reasons why basketball is great for your health: Between Hoopfest and some amazing local teams (*cough* Gonzaga Basketball), it’s hard not to be a big fan of hoops in…

Did you know March is National MS Education and Awareness Month? Multiple sclerosis affects more than 2.5 million people worldwide and is an unpredictable disease. I recently sat down with CHAS…

Creating a Culture of Learning at CHAS Health Since inception, CHAS Health has positioned our patients at the center of every decision we make. And in order to provide the…