For Those in Need of Better Sleep

Open to Parents of CHAS Behavioral Health & School-based Patients

Sleep is vital to life, but trouble sleeping is one of the top conditions seen in primary care. Cognitive behavioral therapy for insomnia (CBT-I) is a short, structured and evidence-based approach to combating the frustrating symptoms of insomnia. CBT-I is a great first-line treatment, often recommended over medication.

Call 509.444.8200 to sign-up

Facilitator: Jake Helm
Location: Maple Street Clinic Boardroom
Date and Time: Thursdays 10:00 am – 11:00 am