Description
This vibrant and healthy salad combines the hearty flavors of kidney beans, garbanzo beans, and black beans with crisp green beans, celery, and red onion. Tossed in a light, tangy dressing made with olive oil, apple cider vinegar, and a hint of garlic, it’s a refreshing dish that’s perfect as a side or a quick meal. Ready in just 15 minutes, this protein-packed salad is both nutritious and delicious!
Dressing
Dressing
Salad
Directions
Dressing
Mix all dressing ingredients and stir well.
Salad
Bring small pot of water to a boil.
Add green beans and cook for 2 minutes until tender.
Once cooked place in bowl of cold water to cool.
Once cooled drain and pat dry.
Place kidney beans, black beans, garbanzo bean, green beans, onion, and celery in a bowl and stir.
Add dressing and stir.
Nutrition Facts
Servings 2
Serving Size 1 Cup
- Amount Per Serving
- Calories 209kcal
- % Daily Value *
- Total Fat 9.9g16%
- Saturated Fat 1.4g7%
- Sodium 99mg5%
- Potassium 1293mg37%
- Total Carbohydrate 67.1g23%
- Dietary Fiber 16.7g67%
- Sugars 10.2g
- Protein 21.1g43%
- Calcium 9 mg
- Iron 6 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
