Calendar
Events
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EMDR Skills Group
CHAS Behavioral Health - North 5901 N. Lidgerwood St., Spokane, WA, United StatesEye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels.
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Staying The Course
CHAS Behavioral Health - North 5901 N. Lidgerwood St., Spokane, WA, United StatesThis relapse prevention group is dedicated to helping individuals strengthen the skills and strategies needed to prevent recurrence of substance use. Participants will develop tools for managing triggers and cravings, recognizing early warning signs, and understanding the underlying causes of relapse.
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Understanding Neurodivergent Emotions Virtual Group
This virtual group supports neurodivergent individuals in understanding and navigating their emotions in a safe, affirming space.
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Cognitive Behavioral Therapy for Insomnia
Maple Street Clinic 3919 N. Maple St., Spokane, WA, United StatesSleep is vital to life, but trouble sleeping is one of the top conditions seen in primary care. Cognitive behavioral therapy for insomnia (CBT-I) is a short, structured and evidence-based approach to combating the frustrating symptoms of insomnia. CBT-I is a great first-line treatment, often recommended over medication.
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Medicare Annual Election | Inland Empire Insurance Group Clinic Hours
CHAS Health Perry Street Clinic 817 S. Perry St. Suite B Spokane, WA 99202, Spokane, United StatesLicensed, local Medicare brokers and representatives from Community Health Plan of Washington will be available at select CHAS Health clinics to answer your questions and assist with enrollment. Compare Medicare…
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Medicare Annual Election | Inland Empire Insurance Group Clinic Hours
North County Clinic 401 S. Main St., Deer Park, WA, United StatesThe Medicare Annual Election Period runs from October 15th – December 7th. Find out more about the Medicare Annual Election and get your questions answered by a licensed expert. Stop by…
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Medicare Broker Tabling | Inland Empire Insurance Group Clinic Hours
Market Street Clinic 5921 N. Market Street, Spokane, WA, United StatesMeet with a Medicare Broker Licensed, local Medicare brokers and representatives from Community Health Plan of Washington will be available at select CHAS Health clinics to answer your questions and…
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Medicare Broker Tabling | Inland Empire Insurance Group Clinic Hours
Maple Street Clinic 3919 N. Maple St., Spokane, WA, United StatesLicensed, local Medicare brokers and representatives from Community Health Plan of Washington will be available at select CHAS Health clinics to answer your questions and assist with enrollment. Compare Medicare…
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The Four Agreements Book Series
Denny Murphy Clinic Boardroom 1001 W. 2nd Ave., Spokane, WA, United StatesDon Miguel Ruiz reveals the source of selflimiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, Miguel Ruiz’s series offers a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.
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Building a Life Worth Living
CHAS Behavioral Health - North 5901 N. Lidgerwood St., Spokane, WA, United StatesDialectical Behavior Therapy (DBT) is designed to help individuals manage intense emotions, improve relationships, and develop healthy coping mechanisms. It combines acceptance and change strategies to teach skills in four key areas. DBT is particularly effective for individuals with borderline personality disorder, self-harm behaviors, and chronic emotional difficulties.