• EMDR Skills Group

    EMDR Skills Group
    CHAS Behavioral Health - North 5901 N. Lidgerwood St., Spokane, WA, United States

    Eye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels.

  • Medicare Annual Election | Inland Empire Insurance Group Clinic Hours

    Valley Clinic 15812 E. Indiana Ave., Spokane, WA, United States

    The Medicare Annual Election Period runs from October 15th – December 7th. Find out more about the Medicare Annual Election and get your questions answered by a licensed expert. Stop by the lobby to have your questions answered by a licensed Medicare broker from Inland Empire Insurance group.

  • Medicare Annual Election | Inland Empire Insurance Group Clinic Hours

    North County Clinic 401 S. Main St., Deer Park, WA, United States

    The Medicare Annual Election Period runs from October 15th – December 7th. Find out more about the Medicare Annual Election and get your questions answered by a licensed expert. Stop by the lobby to have your questions answered by a licensed Medicare broker from Inland Empire Insurance group

  • Seeking Safety

    Seeking Safety
    CHAS Behavioral Health - North 5901 N. Lidgerwood St., Spokane, WA, United States

    Seeking Safety is a 12-week, evidence-based recovery model designed to address co-occurring posttraumatic stress disorder (PTSD) and substance use disorders. Its core objective is to enhance personal safety, emphasizing the essential human need for survival and wellbeing.

  • Therapy Group

    Therapy Group
    CHAS Behavioral Health - North 5901 N. Lidgerwood St., Spokane, WA, United States

    This group will combine therapy skills with multiple creative approaches to help individuals learn more about their thoughts and emotions through artistic expression. The goal of the group is to help reduce anxiety and depressive symptoms, strengthen self-esteem, and give people a visual way to understand their thoughts and feelings.

  • Cool, Calm, and Connected

    Cool, Calm, and Connected
    North Central High School 160 N Howard Street, Spokane, WA, United States

    Are anxiety, worry, fear, or nervousness getting in the way of being your best self? If you're ready to take meaningful steps toward change, join our brief 5 session Anxiety Recovery Group! Through group and individual sessions, and exposure practice, we will build bravery and stop letting anxiety hold us back.

  • Medicare Annual Election | Inland Empire Insurance Group Clinic Hours

    Maple Street Clinic 3919 N. Maple St., Spokane, WA, United States

    The Medicare Annual Election Period runs from October 15th – December 7th. Find out more about the Medicare Annual Election and get your questions answered by a licensed expert. Stop by the lobby to have your questions answered by a licensed Medicare broker from Inland Empire Insurance group.

  • Staying The Course

    Staying The Course
    CHAS Behavioral Health - North 5901 N. Lidgerwood St., Spokane, WA, United States

    This relapse prevention group is dedicated to helping individuals strengthen the skills and strategies needed to prevent recurrence of substance use. Participants will develop tools for managing triggers and cravings, recognizing early warning signs, and understanding the underlying causes of relapse.