• Medicare Annual Election | Inland Empire Insurance Group Clinic Hours

    CHAS Health Perry Street Clinic 817 S. Perry St. Suite B Spokane, WA 99202, Spokane, United States

    Licensed, local Medicare brokers and representatives from Community Health Plan of Washington will be available at select CHAS Health clinics to answer your questions and assist with enrollment. Compare Medicare Advantage and Part D prescription drug plans Understand eligibility and enrollment timelines Find a plan that works with your healthcare providers

  • Medicare Broker Tabling | Inland Empire Insurance Group Clinic Hours

    Market Street Clinic 5921 N. Market Street, Spokane, WA, United States

    Meet with a Medicare Broker Licensed, local Medicare brokers and representatives from Community Health Plan of Washington will be available at select CHAS Health clinics to answer your questions and assist with enrollment. Compare Medicare Advantage and Part D prescription drug plans Understand eligibility and enrollment timelines Find a plan that works with your healthcare…

  • Cognitive Behavioral Therapy for Insomnia

    Cognitive Behavioral Therapy for Insomnia
    Maple Street Clinic 3919 N. Maple St., Spokane, WA, United States

    Sleep is vital to life, but trouble sleeping is one of the top conditions seen in primary care. Cognitive behavioral therapy for insomnia (CBT-I) is a short, structured and evidence-based approach to combating the frustrating symptoms of insomnia. CBT-I is a great first-line treatment, often recommended over medication.

  • Medicare Broker Tabling | Inland Empire Insurance Group Clinic Hours

    Maple Street Clinic 3919 N. Maple St., Spokane, WA, United States

    Licensed, local Medicare brokers and representatives from Community Health Plan of Washington will be available at select CHAS Health clinics to answer your questions and assist with enrollment. Compare Medicare Advantage and Part D prescription drug plans Understand eligibility and enrollment timelines Find a plan that works with your healthcare providers

  • Medicare Annual Election | Inland Empire Insurance Group Clinic Hours

    North County Clinic 401 S. Main St., Deer Park, WA, United States

    The Medicare Annual Election Period runs from October 15th – December 7th. Find out more about the Medicare Annual Election and get your questions answered by a licensed expert. Stop by the lobby to have your questions answered by a licensed Medicare broker from Inland Empire Insurance group

  • The Four Agreements Book Series

    The Four Agreements Book Series
    Denny Murphy Clinic Boardroom 1001 W. 2nd Ave., Spokane, WA, United States

    Don Miguel Ruiz reveals the source of selflimiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, Miguel Ruiz’s series offers a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

  • Building a Life Worth Living

    Building a Life Worth Living
    CHAS Behavioral Health - North 5901 N. Lidgerwood St., Spokane, WA, United States

    Dialectical Behavior Therapy (DBT) is designed to help individuals manage intense emotions, improve relationships, and develop healthy coping mechanisms. It combines acceptance and change strategies to teach skills in four key areas. DBT is particularly effective for individuals with borderline personality disorder, self-harm behaviors, and chronic emotional difficulties.

  • Creating Balance in Recovery

    Creating Balance in Recovery
    CHAS Behavioral Health - North 5901 N. Lidgerwood St., Spokane, WA, United States

    Open to CHAS Health patients 18+Creating Balance in Recovery is a group designed to provide information on the nature of co-occurring disorders. In addition, group topics will include stages of change, SMART goal setting, problem solving, stress reduction, time management, and wellness planning.

  • EMDR Skills Group

    EMDR Skills Group
    CHAS Behavioral Health - North 5901 N. Lidgerwood St., Spokane, WA, United States

    Eye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels.

  • Take ACTion

    Take ACTion
    Crosswalk Youth Shelter 1440 N Haven Street, Spokane, United States

    Acceptance and Commitment Therapy (ACT) is a type of counseling that helps people learn new ways to handle their thoughts and feelings. It teaches simple skills like staying calm, paying attention, and solving problems.

  • Staying The Course

    Staying The Course
    CHAS Behavioral Health - North 5901 N. Lidgerwood St., Spokane, WA, United States

    This relapse prevention group is dedicated to helping individuals strengthen the skills and strategies needed to prevent recurrence of substance use. Participants will develop tools for managing triggers and cravings, recognizing early warning signs, and understanding the underlying causes of relapse.