Description
This vibrant and healthy salad combines the hearty flavors of kidney beans, garbanzo beans, and black beans with crisp green beans, celery, and red onion. Tossed in a light, tangy dressing made with olive oil, apple cider vinegar, and a hint of garlic, it’s a refreshing dish that’s perfect as a side or a quick meal. Ready in just 15 minutes, this protein-packed salad is both nutritious and delicious!
Dressing
Dressing
Salad
Directions
Dressing
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Mix all dressing ingredients and stir well.
Salad
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Bring small pot of water to a boil.
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Add green beans and cook for 2 minutes until tender.
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Once cooked place in bowl of cold water to cool.
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Once cooled drain and pat dry.
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Place kidney beans, black beans, garbanzo bean, green beans, onion, and celery in a bowl and stir.
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Add dressing and stir.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 428kcal
- % Daily Value *
- Total Fat 9.9g16%
- Saturated Fat 1.4g7%
- Sodium 99mg5%
- Potassium 1293mg37%
- Total Carbohydrate 67.1g23%
- Dietary Fiber 16.7g67%
- Sugars 10.2g
- Protein 21.1g43%
- Calcium 9 mg
- Iron 6 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
