Blog

April is here, bringing warm wet weather, Easter egg hunts, and dreams of May flowers. But April is an important month in other ways, as it is oral cancer awareness…

Juuling has quickly become very popular in our high schools, colleges, and even middle schools. While electronic cigarettes were created to help people quit smoking, in young people they are…

The CHAS Health Nurse Practitioner Residency Program has received accreditations from the National Nurse Practitioner Residency and Fellowship Training Consortium (NNPRFTC). The NNPRFTC serves as a national accrediting organization, focused…

Get started on a running or walking program There are endless options out there to improve your endurance when preparing for a long distance run or walk, so find one…

National Nutrition Month (NNM) is celebrated every year during the month of March. It is a nutrition education campaign that focuses on the importance of providing science-based nutrition information to…

Black-and-white photo of a youth resting their arms on a ledge and looking toward the camera.

I know when my oldest let me know about the changes, I wasn’t ready. I had prepared my child with what to expect, gotten her some nice books about it…

Exterior view of the CHAS Health Southgate Clinic building, with the clinic sign visible on the storefront and yellow flowers in the foreground under a blue sky.

New CHAS Health Clinic on the South Hill CHAS Health has opened a new clinic on Spokane’s upper South Hill to provide comprehensive healthcare services for patients of all ages.…

Ingredients Directions Turn your Instant Pot to the sauté setting. (See your manufacturer’s guide for detailed instructions on how to use your instant pot.) Add the chicken pieces to the…

Ingredients Salad Dressing Instructions Salad Bring a pot of water to a boil. Cook the spaghetti to al dente according to the package directions. Drain, rinse and let cool. Mix…

We are opening a new clinic on Spokane’s South Hill on January 14th! This clinic will feature medical, behavioral health, pharmacy and so much more under one roof. Make an…