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X-WR-CALDESC:Events for CHAS Health | Doctors, Dentists, Medical Clinics & Pharmacy
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DTSTART;TZID=America/Los_Angeles:20260811T040000
DTEND;TZID=America/Los_Angeles:20260811T170000
DTSTAMP:20260311T203445Z
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LAST-MODIFIED:20260311T203445Z
UID:10006781-1786420800-1786467600@chas.org
SUMMARY:EMDR Skills Group
DESCRIPTION:EMDR Skills Group\nEye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels. \nThis group uses only Phases 1 and 2. \nPhase 1: We learn what brought you to therapy\, build trust\, and look at your supports inside and outside of therapy. \nPhase 2: We get ready for EMDR. We explain the steps\, set clear expectations\, answer questions\, and practice EMDR and grounding skills each week to handle tough feelings in and out of sessions. \nEMDR is a well-researched treatment for trauma and PTSD. It can also help with anxiety\, depression\, OCD\, chronic pain\, addictions\, and other hard experiences. \nFacilitators: John Townley\nLocation: CBHC-North\nDate & Time: Tuesdays\, 4:00 – 5:00 pm
URL:https://chas.org/event/emdr-skills-group/2026-08-11/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/03/02-024-26-UGH-CHAS-BH-Group_EMDR-Skills_CBHC-North_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
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DTSTART;TZID=America/Los_Angeles:20260811T133000
DTEND;TZID=America/Los_Angeles:20260811T153000
DTSTAMP:20250908T222317Z
CREATED:20250703T195803Z
LAST-MODIFIED:20250908T222317Z
UID:10002755-1786455000-1786462200@chas.org
SUMMARY:Staying The Course
DESCRIPTION:STAYING THE COURSE\nSUD Relapse Prevention Group\nOpen to patients engaged in SUD services at CBHC – North\nThis relapse prevention group is dedicated to helping individuals strengthen the skills and strategies needed to prevent recurrence of substance use. Participants will develop tools for managing triggers and cravings\, recognizing early warning signs\, and understanding the underlying causes\nof relapse. The group also emphasizes emotional regulation and effective stress management.\nAs an ongoing support system\, we will foster accountability\, connection\, and continued personal growth to support long-term recovery. \nFacilitator: Allison Banks\nLocation: CBHC-North 5901 N. Lidgerwood St. Suite 223 Spokane\, WA 99208\nDate & Time: First Friday of the Month\, 3:30 – 5:00 pm
URL:https://chas.org/event/staying-the-course/2026-08-11/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2025/07/07-003-25-UGH-CHAS-BH-Group_SUD-Relapse-Prevention_Thumbnail.jpg
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DTSTART;TZID=America/Los_Angeles:20260814T153000
DTEND;TZID=America/Los_Angeles:20260814T173000
DTSTAMP:20250909T002040Z
CREATED:20250909T001917Z
LAST-MODIFIED:20250909T002040Z
UID:10004220-1786721400-1786728600@chas.org
SUMMARY:Building a Life Worth Living
DESCRIPTION:Building a Life Worth Living\nDialectical Behavioral Therapy Group\nDialectical Behavior Therapy (DBT) is designed to help individuals manage intense emotions\, improve relationships\, and develop healthy coping mechanisms. It combines acceptance and change strategies to teach skills in four key areas. DBT is particularly effective for individuals with borderline personality disorder\, self-harm behaviors\, and chronic emotional difficulties. \nEnrollment is always open and available \nFacilitators: Mirna Fakhouri\nLocation: CBHC-North\nDate & Time: Fridays\, 3:30 – 5:30 pm
URL:https://chas.org/event/building-a-life-worth-living-3/2026-08-14/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2025/06/Building-a-Life-Worth-Living-bh-group-Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260817T153000
DTEND;TZID=America/Los_Angeles:20260817T173000
DTSTAMP:20260415T231529Z
CREATED:20260109T235503Z
LAST-MODIFIED:20260415T231529Z
UID:10006509-1786980600-1786987800@chas.org
SUMMARY:Creating Balance in Recovery
DESCRIPTION:Co-occurring Psychoeducation Group\nOpen to CHAS Health patients 18+\nCreating Balance in Recovery is a group designed to provide information on the nature of co-occurring disorders. In addition\, group topics will include stages of change\, SMART goal setting\, problem solving\, stress reduction\, time management\, and wellness planning. \nPatients can call 509.444.8200 or speak with their provider to sign-up. \nFacilitator: Lisa Taylor-Tussey  \nLocation: CHAS Behavioral Health-North 5901 N. Lidgerwood St.\, 223 Spokane\, WA 99208 \nDate and Time: Fridays 3:30-5:30 pm
URL:https://chas.org/event/creating-balance-in-recovery-2-2/2026-08-17/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2025/07/thumbnail_06-028-25-UGH-CHAS-BH-Group_Creating-Balance-in-Recovery_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260929T160000
DTEND;TZID=America/Los_Angeles:20260929T170000
DTSTAMP:20260810T195251Z
CREATED:20260810T195251Z
LAST-MODIFIED:20260810T195251Z
UID:10008384-1790697600-1790701200@chas.org
SUMMARY:Managing Dental Anxiety
DESCRIPTION:Open to Individuals 18+\nThis group supports individuals in managing dental anxiety by gradually introducing the dental environment in a safe\, supportive setting. Participants learn practical skills – such as relaxation techniques\, grounding\, and cognitive strategies – to reduce fear and build confidence in accessing dental care. \n\nUp to 16 Participants\nPatients may attend as many or as few sessions as they would like\n\nIf interested\, call 509.444.8200 or connect with your CHAS Health dental provider at Family Dental. \nFacilitator: Jamie Rosteck\nLocation: CBHC-North Training Room\nDate and Time: Tuesday\, September 29\, 2026 4:00 am – 5:00 am
URL:https://chas.org/event/managing-dental-anxiety/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/07/07-008-26-UGH-CHAS-BH-Group_Dental-Anxiety_Thumbnail-scaled.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
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