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X-WR-CALDESC:Events for CHAS Health | Doctors, Dentists, Medical Clinics &amp; Pharmacy
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260717T153000
DTEND;TZID=America/Los_Angeles:20260717T170000
DTSTAMP:20250908T222615Z
CREATED:20250430T184600Z
LAST-MODIFIED:20250908T222615Z
UID:10001008-1784302200-1784307600@chas.org
SUMMARY:Creative & Practical Art Therapy Techniques Skills Group for Kids
DESCRIPTION:Creative & Practical Art Therapy Techniques Skills Group for Kids\nMindfulness-Based Art Therapy Activities for Kids\nArt therapy groups can help facilitate the therapeutic healing process by exploring artistic expression and discovering coping skills. Using Susan I. Buchalter’s book 250 Brief\, Creative & Practical Art Therapy Techniques as our guide\, we will learn together how to build self-esteem\, self -awareness\, and success through artistic expression and communication. \nOpen to CHAS Health patients ages 9-12 years old \nFacilitator: Katharine Dickinson\, LICSW\nLocation: Maple Street Clinic\nDate & Time: Third Friday of the Month\, 3:30 – 5:00 pm
URL:https://chas.org/event/creative-practical-art-therapy-techniques-skills-group-for-kids/2026-07-17/
LOCATION:Maple Street Clinic\, 3919 N. Maple St.\, Spokane\, WA\, 99205\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2025/04/BH-Group-Art-Therapy-Techniques-Skills_Kids_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260715T143000
DTEND;TZID=America/Los_Angeles:20260715T163000
DTSTAMP:20260424T183902Z
CREATED:20260424T183845Z
LAST-MODIFIED:20260424T183902Z
UID:10007318-1784125800-1784133000@chas.org
SUMMARY:Living in Balance
DESCRIPTION:Living in Balance\nSUD Recovery Group\nLiving in Balance is a recovery support group for people working toward a healthier life. Through the group\, participants learn simple\, everyday skills to help them stay on track\, manage stress\, and prevent relapse. \nThe group also supports mental health and wellness\, helping people build stability and confidence for long-term recovery. \n\nOpen to patients 18+ struggling with alcohol or other drug use\n12 Weeks\n\nFacilitator: Kim Aurand \nLocation: CBHC-North \nDate and Time: Wednesdays 2:30-4:30 pm
URL:https://chas.org/event/living-in-balance/2026-07-15/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/04/Living-in-balance-BH-Group.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260703
DTEND;VALUE=DATE:20260706
DTSTAMP:20260105T184416Z
CREATED:20260101T235522Z
LAST-MODIFIED:20260105T184416Z
UID:10000549-1783036800-1783295999@chas.org
SUMMARY:Independence Day Weekend: Primary Care Clinics Closed
DESCRIPTION:In celebration of Independence Day\, our primary care clinics are closed and our urgent care locations will have limited hours as follows: \nFriday\, July 3 \n\nUrgent Care: Regular Hours\nAll Other CHAS Health Locations: Closed\n\nSaturday\, July 4 \n\nUrgent Care: Closed\nAll Other CHAS Health Locations: Closed\n\nSunday\, July 5 \n\nUrgent Care: Regular Hours\nAll Other CHAS Health Locations: Closed
URL:https://chas.org/event/independence-day-weekend-primary-care-clinics-closed/
CATEGORIES:Holiday
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2021/02/4th-of-july.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260630T130000
DTEND;TZID=America/Los_Angeles:20260630T140000
DTSTAMP:20260420T162307Z
CREATED:20260420T162031Z
LAST-MODIFIED:20260420T162307Z
UID:10007046-1782824400-1782828000@chas.org
SUMMARY:Food for Life
DESCRIPTION:Food for Life\nHealthy Food Makes Cents\nEating healthy doesn’t have to be expensive. This class teaches participants how to save money at the grocery store while still enjoying tasty\, plant-based meals. You’ll learn how food choices can affect your health\, see simple cooking demonstrations\, and try easy recipes you can make at home. \nThe class focuses on budget-friendly shopping tips\, understanding how diet can prevent disease\, and how plant-based meals can lower food costs. Each session includes helpful handouts and samples of delicious dishes that show healthy eating is possible on any budget. \nStop by the clinic or call 509.462.7506 to sign up! \nFacilitators: Martha Nelson\, LICSW\, LSUDP\nLocation: Denny Murphy Clinic\nDate & Time: June 9\, 16\, 23\, 30 1:00 pm – 2:00 pm
URL:https://chas.org/event/food-for-life-3/2026-06-30/
LOCATION:Denny Murphy Clinic\, 1001 W. 2nd Ave.\, Spokane\, WA\, 99201\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/04/04-012-26-UGH-CHAS-BH-Group_Food-for-Life_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260603T150000
DTEND;TZID=America/Los_Angeles:20260603T160000
DTSTAMP:20260317T200500Z
CREATED:20260317T200345Z
LAST-MODIFIED:20260317T200500Z
UID:10007028-1780498800-1780502400@chas.org
SUMMARY:Therapy Group
DESCRIPTION:Therapy Group\nWith Art & Journaling\nThis group will combine therapy skills with multiple creative approaches to help individuals learn more about their thoughts and emotions through artistic expression. The goal of the group is to help reduce anxiety and depressive symptoms\, strengthen self-esteem\, and give people a visual way to understand their thoughts and feelings. \nNo previous are experience needed – everyone is welcome \nFacilitator: Yvonne Zgraggen\nLocation: CBHC-North\nDate & Time: Wednesdays\, April 15 – June 3\, 3:00 – 4:00 pm
URL:https://chas.org/event/therapy-group/2026-06-03/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/03/Art-and-Journaling-Therapy-BH-Group-Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260523
DTEND;VALUE=DATE:20260526
DTSTAMP:20260105T184054Z
CREATED:20260101T174008Z
LAST-MODIFIED:20260105T184054Z
UID:10000292-1779494400-1779753599@chas.org
SUMMARY:Memorial Day Weekend Clinic Hours
DESCRIPTION:In honor of Memorial Day\, our primary care clinics are closed and our urgent care locations will have limited hours as follows: \nSaturday\, May 23\n\nUrgent Care: Regular Hours\nAll Other CHAS Health Locations: Closed\n\nSunday\, May 24\n\nUrgent Care: Regular Hours\nAll Other CHAS Health Locations: Closed\n\nMonday\, May 25\n\nUrgent Care: 8am – 6pm\nAll Other CHAS Health Locations: Closed
URL:https://chas.org/event/memorial-day-weekend-primary-care-clinics-closed/
CATEGORIES:Holiday
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2022/01/memorial-day-events-og.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260514T024500
DTEND;TZID=America/Los_Angeles:20260514T154500
DTSTAMP:20260323T203423Z
CREATED:20260311T201416Z
LAST-MODIFIED:20260323T203423Z
UID:10006759-1778726700-1778773500@chas.org
SUMMARY:Cool\, Calm\, and Connected
DESCRIPTION:Cool\, Calm\, and Connected\nAnxiety Recovery Group\nAre anxiety\, worry\, fear\, or nervousness getting in the way of being your best self? If you’re ready to take meaningful steps toward change\, join our brief 5 session Anxiety Recovery Group! Through group and individual sessions\, and exposure practice\, we will build bravery and stop letting anxiety hold us back. \nStop by the clinic or call 509.462.7506 to sign up! \nFacilitators: Michelle D. Timmerman & Brittany Duff\nLocation: North Central SBHC\nDate & Time: Thursdays\, April 16 – May 14\, 2:45 – 3:45 pm
URL:https://chas.org/event/cool-calm-and-connected/2026-05-14/
LOCATION:North Central High School\, 160 N Howard Street\, Spokane\, WA\, 99205\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/png:https://chas.org/wp-content/uploads/2026/03/03-008-26-UGH-CHAS-SBHC-BH-Group_Anxiety-Recovery_NC-High_Thumbnail.png
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260325T130000
DTEND;TZID=America/Los_Angeles:20260325T140000
DTSTAMP:20260223T200425Z
CREATED:20260223T200249Z
LAST-MODIFIED:20260223T200425Z
UID:10006753-1774443600-1774447200@chas.org
SUMMARY:Cognitive Behavioral Therapy for Insomnia
DESCRIPTION:Cognitive Behavioral Therapy for Insomnia\nBegin the New Year with Better Sleep!\nSleep is vital to life\, but trouble sleeping is one of the top conditions seen in primary care. Cognitive behavioral therapy for insomnia (CBT-I) is a short\, structured\, and evidence-based approach to combating the frustrating symptoms of insomnia. CBT-I is a great first-line treatment\, often recommended over medication. \n\nOpen to CHAS Health Patients ages 18+\nLimited to the first 12 participants\n\nFacilitators: Martha Nelson\nLocation: Denny Murphy Board Room\nDate & Time: Wednesdays\, March 4\, 11\, 18 and 25\, 1:00 – 2:00 pm
URL:https://chas.org/event/cognitive-behavioral-therapy-for-insomnia-4/2026-03-25/
LOCATION:Denny Murphy Clinic Boardroom\, 1001 W. 2nd Ave.\, Spokane\, WA\, 99201\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2025/05/CBT-insomnia-bh-group-thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260304T110000
DTEND;TZID=America/Los_Angeles:20260304T120000
DTSTAMP:20260228T005359Z
CREATED:20260228T005359Z
LAST-MODIFIED:20260228T005359Z
UID:10006754-1772622000-1772625600@chas.org
SUMMARY:What is Diabetes? Q&A and Free Glucose Screening
DESCRIPTION:What is Diabetes? Q&A and Free Glucose Screening\nAsk a Nurse: A CHAS Health Educational Series\nJoin Julia Nielsen\, RN from CHAS Health mobile medicine for an informal\, interactive discussion on diabetes. Learn more about why diabetes impacts so many people\, and how you can manage or even prevent the disease. \nTopics Covered: \n\nWhat’s the difference between Type 1 and Type 2?\nWhat roles does diet play?\nHow do you test for diabetes?\n\nWhat to Expect: \n\nVerbal presentation with practical tips\nOpportunity for a free blood glucose test\nOpen Q&A session\n\nFree and open to the public. Take a step toward better health – bring your questions! \nFacilitators: Julia Nielsen\, RN\nLocation: Whitman County Library\nDate & Time: Wednesdays\, March 4\, 2026. 11:00 am – Noon
URL:https://chas.org/event/what-is-diabetes-qa-and-free-glucose-screening/
LOCATION:Whitman County Library\, 102 S Main St\, Colfax\, Colfax\, WA\, 99111\, United States
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/02/02-021-26-UGH-CHAS-RN-Education-Series_Diabetes_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260303T130000
DTEND;TZID=America/Los_Angeles:20260303T140000
DTSTAMP:20260127T003655Z
CREATED:20260127T003355Z
LAST-MODIFIED:20260127T003655Z
UID:10006741-1772542800-1772546400@chas.org
SUMMARY:Food For Life
DESCRIPTION:Food For Life\nEvidence suggests that foods can help conquer moodiness and more serious mood problems such as anxiety and depression. Studies show a dramatic improvement in depression and hostility scores\, along with physical benefit with a plant-based diet. \nThis class will demonstrate mood-boosting recipes participants can sample and easily make at home. \nFacilitators: Martha Nelson\nLocation: Denny Murphy Conference Room\nDate & Time: Tuesday\, March 3\, 1:00 – 2:00 pm
URL:https://chas.org/event/food-for-life-2/
LOCATION:Denny Murphy Clinic\, 1001 W. 2nd Ave.\, Spokane\, WA\, 99201\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/01/food-for-life-bh-group.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260117
DTEND;VALUE=DATE:20260120
DTSTAMP:20260105T183657Z
CREATED:20260101T165031Z
LAST-MODIFIED:20260105T183657Z
UID:10000270-1768608000-1768867199@chas.org
SUMMARY:MLK Weekend Hours
DESCRIPTION:In observance of Martin Luther King Jr. weekend\, our primary care clinics are closed and our urgent care locations will have limited hours as follows: \nSaturday\, January 17\n\nUrgent Care: Regular Hours\nAll Other CHAS Health Locations: Closed\n\nSunday\, January 18\n\nUrgent Care: Regular Hours\nAll Other CHAS Health Locations: Closed\n\nMonday\, January 19\n\nUrgent Care: 8 am – 6 pm\nAll Other CHAS Health Locations: Closed
URL:https://chas.org/event/mlk-weekend-hours/
CATEGORIES:Holiday
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2022/01/mlk-day-event-og.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260114T150000
DTEND;TZID=America/Los_Angeles:20260114T160000
DTSTAMP:20250908T222943Z
CREATED:20250908T191059Z
LAST-MODIFIED:20250908T222943Z
UID:10003868-1768402800-1768406400@chas.org
SUMMARY:Cognitive Behavioral Therapy Group
DESCRIPTION:Cognitive Behavioral Therapy Group\nCognitive behavioral therapy (CBT) focuses on helping individuals identify and change negative thought patterns and behaviors. CBT has many benefits in supporting individuals with their mental health\, such as treating a wide range of mental health conditions\, including: \n\nAnxiety\, depression\, post-traumatic stress disorder (PTSD)\, and eating disorders\nImproving mood\, reducing stress\, and enhancing coping skills\nDeveloping problem-solving abilities and promoting healthier relationships\n\nAdditional Information: \n\nOpen to all CHAS Health patients 18 years and older\n12 sessions\n\nFacilitator: Yvonne Zgraggen\nLocation: CBHC-North\nDate & Time: Wednesdays\, 3:00 pm – 4:00 pm
URL:https://chas.org/event/cognitive-behavioral-therapy-group/2026-01-14/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2025/09/08-016-25-UGH-CHAS-BH-Group_CBT-General_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251222T110000
DTEND;TZID=America/Los_Angeles:20251222T123000
DTSTAMP:20251008T231100Z
CREATED:20251008T231100Z
LAST-MODIFIED:20251008T231100Z
UID:10000724-1766401200-1766406600@chas.org
SUMMARY:CHAS Health Spokane Homeless Memorial
DESCRIPTION:On December 22\, 2025\, CHAS Health will hold a homeless memorial. This event will be held to honor the lives of those without a home that have died over the last year. This event will also serve as an opportunity to spread awareness about the struggles and challenges those who experience homelessness face on a continual basis.\nPlease join us in celebrating the lives of those who have passed. A warm meal and refreshments will be served.
URL:https://chas.org/event/chas-health-spokane-homeless-memorial/
LOCATION:Denny Murphy Clinic\, 1001 W. 2nd Ave.\, Spokane\, WA\, 99201\, United States
CATEGORIES:Community Event,Community Outreach
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2022/12/homeless-memorial.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251218T110000
DTEND;TZID=America/Los_Angeles:20251218T123000
DTSTAMP:20251015T155154Z
CREATED:20241027T234641Z
LAST-MODIFIED:20251015T155154Z
UID:10000390-1766055600-1766061000@chas.org
SUMMARY:CHAS Health Lewis & Clark Homeless Memorial
DESCRIPTION:On December 18\, 2025\, CHAS Health will hold a homeless memorial. This event will be held to honor the lives of those without a home that have died over the last year. This event will also serve as an opportunity to spread awareness about the struggles and challenges those who experience homelessness face on a continual basis.\nPlease join us in celebrating the lives of those who have passed. A warm meal and refreshments will be served.
URL:https://chas.org/event/chas-health-lewis-clark-homeless-memorial/
LOCATION:Lewis & Clark Health Center\, 1203 Idaho St.\, Lewiston\, ID\, 83501
CATEGORIES:Community Event,Community Outreach
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2022/12/homeless-memorial.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251204T100000
DTEND;TZID=America/Los_Angeles:20251204T120000
DTSTAMP:20250908T223015Z
CREATED:20250814T162811Z
LAST-MODIFIED:20250908T223015Z
UID:10003835-1764842400-1764849600@chas.org
SUMMARY:Circle of Security | Hybrid Online or In-Person Parenting Program
DESCRIPTION:Circle of Security\nParenting Program\n8 Hybrid Online or In-Person Sessions\nCircle of Security is a visual tool designed to help caregivers understand and respond to their child’s attachment needs\, fostering secure attachments and emphasizing that all parents are “good enough.” The program offers a new perspective on parenting\, focusing on building positive relationships rather than using correction or discipline. \nThis group aims to help caregivers reflect on their actions and meet their children’s needs\, with facilitators trained to support caregivers through their struggles and histories of trauma. Based on principles that highlight the importance of secure attachments\, Circle of Security aims to prevent future psychopathology\, promote social competence\, and enhance emotional regulation. \n\nOpen to parents of CHAS Behavioral Health and school-based patients\nCall 509.444.8200 extension 26083 for more information about online registration\n\nFacilitator: Katharine Dickinson\, LICSW and Jordan Ruger\nLocation: CBHC-North & Online\nDate & Time: Thursdays\, 10:00 am – 12:00 pm
URL:https://chas.org/event/circle-of-security-2/2025-12-04/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2025/06/06-001-25-UGH-CHAS-BH-Group-Circle-of-Security_Maple_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251127T160000
DTEND;TZID=America/Los_Angeles:20251127T170000
DTSTAMP:20250908T223037Z
CREATED:20250904T223710Z
LAST-MODIFIED:20250908T223037Z
UID:10003853-1764259200-1764262800@chas.org
SUMMARY:Art Therapy for Children | Ages 9-12
DESCRIPTION:Art Therapy for Children | Ages 9-12\nMindfulness-Based Art Therapy Skills Group\n7 Sessions\nThis group uses playful art activities to help children express emotions\, build confidence\, and learn calming strategies. Inspired by Susan I. Buchalter’s book 250 Art Therapy Techniques\, kids will explore how using simple materials like paper\, pencils\, and markers can help with self-awareness and emotional growth. CBT-based skills will be introduced to help participants understand their thoughts and feelings\, all in a mindful\, creative space designed just for them. \n\nFor ages 9-12\nCall 509.960.8894 to register\n\nFacilitator: Melanie Flores Arias\, Michelle D. Timmerman and Jaime Sparber\nLocation: Spokane Pediatrics\nDate & Time: Thursdays\, 4:00 pm
URL:https://chas.org/event/art-therapy-for-children-ages-9-12/2025-11-27/
LOCATION:Spokane Pediatrics\, 601 W 5th Ave Ste 200\, Spokane\, WA\, 99204\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2025/09/08-014-25-UGH-CHAS-SBHC-BH-Group_Art-Therapy_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251118T160000
DTEND;TZID=America/Los_Angeles:20251118T170000
DTSTAMP:20250908T222914Z
CREATED:20250904T222727Z
LAST-MODIFIED:20250908T222914Z
UID:10003845-1763481600-1763485200@chas.org
SUMMARY:Art Therapy for Children | Ages 6-8
DESCRIPTION:Art Therapy for Children | Ages 6-8\nMindfulness-Based Art Therapy Skills Group\n7 Sessions\nThis group uses playful art activities to help children express emotions\, build confidence\, and learn calming strategies. Inspired by Susan I. Buchalter’s book 250 Art Therapy Techniques\, kids will explore how using simple materials like paper\, pencils\, and markers can help with self-awareness and emotional growth. CBT-based skills will be introduced to help participants understand their thoughts and feelings\, all in a mindful\, creative space designed just for them. \n\nFor ages 6-8\nCall 509.960.8894 to register\n\nFacilitator: Melanie Flores Arias\, Michelle D. Timmerman and Jaime Sparber\nLocation: Spokane Pediatrics\nDate & Time: Tuesdays\, 4:00 pm
URL:https://chas.org/event/art-therapy-for-children-ages-6-8/2025-11-18/
LOCATION:Spokane Pediatrics\, 601 W 5th Ave Ste 200\, Spokane\, WA\, 99204\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2025/09/08-014-25-UGH-CHAS-SBHC-BH-Group_Art-Therapy_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251118T130000
DTEND;TZID=America/Los_Angeles:20251118T143000
DTSTAMP:20251022T224017Z
CREATED:20251022T224017Z
LAST-MODIFIED:20251022T224017Z
UID:10004654-1763470800-1763476200@chas.org
SUMMARY:Healthy Holidays Group
DESCRIPTION:Healthy Holidays Group\nThe Power of Food for Healthy Weight Management\nThis class is based on the Physicians Committee’s successful 21-day Vegan Kickstart book. Participants will learn about how to start on a journey toward healthy weight loss\, healthy weight maintenance\, and an overall healthful and sustainable diet. For some participants\, this may be the first time that food choice is prioritized over restricting food amounts as a guiding principle to support long-term health. \nFacilitators:Martha Nelson\nLocation: Denny Murphy Boardroom\nDate & Time: Tuesday\, November 18\, 2025: 1:00 – 2:30 pm
URL:https://chas.org/event/healthy-holidays-group/
LOCATION:Denny Murphy Clinic Boardroom\, 1001 W. 2nd Ave.\, Spokane\, WA\, 99201\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2025/10/healthy-holiday-bh-group-thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251112T130000
DTEND;TZID=America/Los_Angeles:20251112T143000
DTSTAMP:20250917T152802Z
CREATED:20250917T152621Z
LAST-MODIFIED:20250917T152802Z
UID:10004446-1762952400-1762957800@chas.org
SUMMARY:Cognitive Behavioral Therapy for Insomnia
DESCRIPTION:Cognitive Behavioral Therapy for Insomnia\nCBT-I Behavioral Health Group\nSleep is vital to life\, but trouble sleeping is one of the top conditions seen in primary care. Cognitive behavioral therapy for insomnia (CBT-I) is a short\, structured\, and evidence-based approach to combating the frustrating symptoms of insomnia. CBT-I is a great first-line treatment\, often recommended over medication. \n\nOpen to CHAS Health patients ages 18+\nLimited to the first 12 Participants\n4 Sessions\n\nFacilitator: Joshua Ott\, LMHC\nLocation: Market Street Clinic Boardroom\nDate & Time: Wednesdays\, 1:00 – 2:30 pm
URL:https://chas.org/event/cognitive-behavioral-therapy-for-insomnia-3/2025-11-12/
LOCATION:Market Street Clinic\, 5921 N. Market Street\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2025/05/CBT-insomnia-bh-group-thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251103T093000
DTEND;TZID=America/Los_Angeles:20251103T140000
DTSTAMP:20251031T210056Z
CREATED:20251031T205648Z
LAST-MODIFIED:20251031T210056Z
UID:10006298-1762162200-1762178400@chas.org
SUMMARY:Medicare Annual Election | Inland Empire Insurance Group Clinic Hours
DESCRIPTION:The Medicare Annual Election Period runs from October 15th – December 7th. Find out more about the Medicare Annual Election and get your questions answered by a licensed expert. \nStop by the lobby to have your questions answered by a licensed Medicare broker from Inland Empire Insurance group.e
URL:https://chas.org/event/medicare-annual-election-inland-empire-insurance-group-clinic-hours-278/
LOCATION:Market Street Clinic\, 5921 N. Market Street\, Spokane\, WA\, 99208\, United States
CATEGORIES:Medicare Broker Tabling
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2021/01/market-exterior-og.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251023T090000
DTEND;TZID=America/Los_Angeles:20251023T120000
DTSTAMP:20251003T220400Z
CREATED:20251003T220400Z
LAST-MODIFIED:20251003T220400Z
UID:10004648-1761210000-1761220800@chas.org
SUMMARY:Medicare Annual Election | CHPW Rep Office Hours
DESCRIPTION:The Medicare annual election period runs from October 15th – December 7th. Find out more about the Medicare Annual Election and get your questions answered by a Community Health Plan of Washington Representative. \n 
URL:https://chas.org/event/medicare-annual-election-chpw-rep-office-hours-75/
LOCATION:Valley Clinic\, 15812 E. Indiana Ave.\, Spokane\, WA\, 99216\, United States
CATEGORIES:Medicare Broker Tabling
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2022/09/CHPW-Medicare.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251014T090000
DTEND;TZID=America/Los_Angeles:20251014T120000
DTSTAMP:20251003T220316Z
CREATED:20251003T220309Z
LAST-MODIFIED:20251003T220316Z
UID:10004647-1760432400-1760443200@chas.org
SUMMARY:Medicare Annual Election | CHPW Rep Office Hours
DESCRIPTION:The Medicare annual election period runs from October 15th – December 7th. Find out more about the Medicare Annual Election and get your questions answered by a Community Health Plan of Washington Representative. \n 
URL:https://chas.org/event/medicare-annual-election-chpw-rep-office-hours-74/
LOCATION:Maple Street Clinic\, 3919 N. Maple St.\, Spokane\, WA\, 99205\, United States
CATEGORIES:Medicare Broker Tabling
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2022/09/CHPW-Medicare.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
END:VCALENDAR