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DTSTART;TZID=America/Los_Angeles:20260421T040000
DTEND;TZID=America/Los_Angeles:20260421T170000
DTSTAMP:20260417T052348
CREATED:20260311T202941Z
LAST-MODIFIED:20260311T203445Z
UID:10006765-1776744000-1776790800@chas.org
SUMMARY:EMDR Skills Group
DESCRIPTION:EMDR Skills Group\nEye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels. \nThis group uses only Phases 1 and 2. \nPhase 1: We learn what brought you to therapy\, build trust\, and look at your supports inside and outside of therapy. \nPhase 2: We get ready for EMDR. We explain the steps\, set clear expectations\, answer questions\, and practice EMDR and grounding skills each week to handle tough feelings in and out of sessions. \nEMDR is a well-researched treatment for trauma and PTSD. It can also help with anxiety\, depression\, OCD\, chronic pain\, addictions\, and other hard experiences. \nFacilitators: John Townley\nLocation: CBHC-North\nDate & Time: Tuesdays\, 4:00 – 5:00 pm
URL:https://chas.org/event/emdr-skills-group/2026-04-21/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/03/02-024-26-UGH-CHAS-BH-Group_EMDR-Skills_CBHC-North_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260428T040000
DTEND;TZID=America/Los_Angeles:20260428T170000
DTSTAMP:20260417T052348
CREATED:20260311T202941Z
LAST-MODIFIED:20260311T203445Z
UID:10006766-1777348800-1777395600@chas.org
SUMMARY:EMDR Skills Group
DESCRIPTION:EMDR Skills Group\nEye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels. \nThis group uses only Phases 1 and 2. \nPhase 1: We learn what brought you to therapy\, build trust\, and look at your supports inside and outside of therapy. \nPhase 2: We get ready for EMDR. We explain the steps\, set clear expectations\, answer questions\, and practice EMDR and grounding skills each week to handle tough feelings in and out of sessions. \nEMDR is a well-researched treatment for trauma and PTSD. It can also help with anxiety\, depression\, OCD\, chronic pain\, addictions\, and other hard experiences. \nFacilitators: John Townley\nLocation: CBHC-North\nDate & Time: Tuesdays\, 4:00 – 5:00 pm
URL:https://chas.org/event/emdr-skills-group/2026-04-28/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/03/02-024-26-UGH-CHAS-BH-Group_EMDR-Skills_CBHC-North_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260505T040000
DTEND;TZID=America/Los_Angeles:20260505T170000
DTSTAMP:20260417T052348
CREATED:20260311T202941Z
LAST-MODIFIED:20260311T203445Z
UID:10006767-1777953600-1778000400@chas.org
SUMMARY:EMDR Skills Group
DESCRIPTION:EMDR Skills Group\nEye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels. \nThis group uses only Phases 1 and 2. \nPhase 1: We learn what brought you to therapy\, build trust\, and look at your supports inside and outside of therapy. \nPhase 2: We get ready for EMDR. We explain the steps\, set clear expectations\, answer questions\, and practice EMDR and grounding skills each week to handle tough feelings in and out of sessions. \nEMDR is a well-researched treatment for trauma and PTSD. It can also help with anxiety\, depression\, OCD\, chronic pain\, addictions\, and other hard experiences. \nFacilitators: John Townley\nLocation: CBHC-North\nDate & Time: Tuesdays\, 4:00 – 5:00 pm
URL:https://chas.org/event/emdr-skills-group/2026-05-05/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/03/02-024-26-UGH-CHAS-BH-Group_EMDR-Skills_CBHC-North_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260512T040000
DTEND;TZID=America/Los_Angeles:20260512T170000
DTSTAMP:20260417T052348
CREATED:20260311T202941Z
LAST-MODIFIED:20260311T203445Z
UID:10006768-1778558400-1778605200@chas.org
SUMMARY:EMDR Skills Group
DESCRIPTION:EMDR Skills Group\nEye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels. \nThis group uses only Phases 1 and 2. \nPhase 1: We learn what brought you to therapy\, build trust\, and look at your supports inside and outside of therapy. \nPhase 2: We get ready for EMDR. We explain the steps\, set clear expectations\, answer questions\, and practice EMDR and grounding skills each week to handle tough feelings in and out of sessions. \nEMDR is a well-researched treatment for trauma and PTSD. It can also help with anxiety\, depression\, OCD\, chronic pain\, addictions\, and other hard experiences. \nFacilitators: John Townley\nLocation: CBHC-North\nDate & Time: Tuesdays\, 4:00 – 5:00 pm
URL:https://chas.org/event/emdr-skills-group/2026-05-12/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/03/02-024-26-UGH-CHAS-BH-Group_EMDR-Skills_CBHC-North_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260519T040000
DTEND;TZID=America/Los_Angeles:20260519T170000
DTSTAMP:20260417T052348
CREATED:20260311T202941Z
LAST-MODIFIED:20260311T203445Z
UID:10006769-1779163200-1779210000@chas.org
SUMMARY:EMDR Skills Group
DESCRIPTION:EMDR Skills Group\nEye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels. \nThis group uses only Phases 1 and 2. \nPhase 1: We learn what brought you to therapy\, build trust\, and look at your supports inside and outside of therapy. \nPhase 2: We get ready for EMDR. We explain the steps\, set clear expectations\, answer questions\, and practice EMDR and grounding skills each week to handle tough feelings in and out of sessions. \nEMDR is a well-researched treatment for trauma and PTSD. It can also help with anxiety\, depression\, OCD\, chronic pain\, addictions\, and other hard experiences. \nFacilitators: John Townley\nLocation: CBHC-North\nDate & Time: Tuesdays\, 4:00 – 5:00 pm
URL:https://chas.org/event/emdr-skills-group/2026-05-19/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/03/02-024-26-UGH-CHAS-BH-Group_EMDR-Skills_CBHC-North_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260526T040000
DTEND;TZID=America/Los_Angeles:20260526T170000
DTSTAMP:20260417T052348
CREATED:20260311T202941Z
LAST-MODIFIED:20260311T203445Z
UID:10006770-1779768000-1779814800@chas.org
SUMMARY:EMDR Skills Group
DESCRIPTION:EMDR Skills Group\nEye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels. \nThis group uses only Phases 1 and 2. \nPhase 1: We learn what brought you to therapy\, build trust\, and look at your supports inside and outside of therapy. \nPhase 2: We get ready for EMDR. We explain the steps\, set clear expectations\, answer questions\, and practice EMDR and grounding skills each week to handle tough feelings in and out of sessions. \nEMDR is a well-researched treatment for trauma and PTSD. It can also help with anxiety\, depression\, OCD\, chronic pain\, addictions\, and other hard experiences. \nFacilitators: John Townley\nLocation: CBHC-North\nDate & Time: Tuesdays\, 4:00 – 5:00 pm
URL:https://chas.org/event/emdr-skills-group/2026-05-26/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/03/02-024-26-UGH-CHAS-BH-Group_EMDR-Skills_CBHC-North_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260602T040000
DTEND;TZID=America/Los_Angeles:20260602T170000
DTSTAMP:20260417T052348
CREATED:20260311T202941Z
LAST-MODIFIED:20260311T203445Z
UID:10006771-1780372800-1780419600@chas.org
SUMMARY:EMDR Skills Group
DESCRIPTION:EMDR Skills Group\nEye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels. \nThis group uses only Phases 1 and 2. \nPhase 1: We learn what brought you to therapy\, build trust\, and look at your supports inside and outside of therapy. \nPhase 2: We get ready for EMDR. We explain the steps\, set clear expectations\, answer questions\, and practice EMDR and grounding skills each week to handle tough feelings in and out of sessions. \nEMDR is a well-researched treatment for trauma and PTSD. It can also help with anxiety\, depression\, OCD\, chronic pain\, addictions\, and other hard experiences. \nFacilitators: John Townley\nLocation: CBHC-North\nDate & Time: Tuesdays\, 4:00 – 5:00 pm
URL:https://chas.org/event/emdr-skills-group/2026-06-02/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/03/02-024-26-UGH-CHAS-BH-Group_EMDR-Skills_CBHC-North_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260609T040000
DTEND;TZID=America/Los_Angeles:20260609T170000
DTSTAMP:20260417T052348
CREATED:20260311T202941Z
LAST-MODIFIED:20260311T203445Z
UID:10006772-1780977600-1781024400@chas.org
SUMMARY:EMDR Skills Group
DESCRIPTION:EMDR Skills Group\nEye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels. \nThis group uses only Phases 1 and 2. \nPhase 1: We learn what brought you to therapy\, build trust\, and look at your supports inside and outside of therapy. \nPhase 2: We get ready for EMDR. We explain the steps\, set clear expectations\, answer questions\, and practice EMDR and grounding skills each week to handle tough feelings in and out of sessions. \nEMDR is a well-researched treatment for trauma and PTSD. It can also help with anxiety\, depression\, OCD\, chronic pain\, addictions\, and other hard experiences. \nFacilitators: John Townley\nLocation: CBHC-North\nDate & Time: Tuesdays\, 4:00 – 5:00 pm
URL:https://chas.org/event/emdr-skills-group/2026-06-09/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/03/02-024-26-UGH-CHAS-BH-Group_EMDR-Skills_CBHC-North_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260616T040000
DTEND;TZID=America/Los_Angeles:20260616T170000
DTSTAMP:20260417T052348
CREATED:20260311T202941Z
LAST-MODIFIED:20260311T203445Z
UID:10006773-1781582400-1781629200@chas.org
SUMMARY:EMDR Skills Group
DESCRIPTION:EMDR Skills Group\nEye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels. \nThis group uses only Phases 1 and 2. \nPhase 1: We learn what brought you to therapy\, build trust\, and look at your supports inside and outside of therapy. \nPhase 2: We get ready for EMDR. We explain the steps\, set clear expectations\, answer questions\, and practice EMDR and grounding skills each week to handle tough feelings in and out of sessions. \nEMDR is a well-researched treatment for trauma and PTSD. It can also help with anxiety\, depression\, OCD\, chronic pain\, addictions\, and other hard experiences. \nFacilitators: John Townley\nLocation: CBHC-North\nDate & Time: Tuesdays\, 4:00 – 5:00 pm
URL:https://chas.org/event/emdr-skills-group/2026-06-16/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/03/02-024-26-UGH-CHAS-BH-Group_EMDR-Skills_CBHC-North_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260623T040000
DTEND;TZID=America/Los_Angeles:20260623T170000
DTSTAMP:20260417T052348
CREATED:20260311T202941Z
LAST-MODIFIED:20260311T203445Z
UID:10006774-1782187200-1782234000@chas.org
SUMMARY:EMDR Skills Group
DESCRIPTION:EMDR Skills Group\nEye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels. \nThis group uses only Phases 1 and 2. \nPhase 1: We learn what brought you to therapy\, build trust\, and look at your supports inside and outside of therapy. \nPhase 2: We get ready for EMDR. We explain the steps\, set clear expectations\, answer questions\, and practice EMDR and grounding skills each week to handle tough feelings in and out of sessions. \nEMDR is a well-researched treatment for trauma and PTSD. It can also help with anxiety\, depression\, OCD\, chronic pain\, addictions\, and other hard experiences. \nFacilitators: John Townley\nLocation: CBHC-North\nDate & Time: Tuesdays\, 4:00 – 5:00 pm
URL:https://chas.org/event/emdr-skills-group/2026-06-23/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/03/02-024-26-UGH-CHAS-BH-Group_EMDR-Skills_CBHC-North_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260630T040000
DTEND;TZID=America/Los_Angeles:20260630T170000
DTSTAMP:20260417T052348
CREATED:20260311T202941Z
LAST-MODIFIED:20260311T203445Z
UID:10006775-1782792000-1782838800@chas.org
SUMMARY:EMDR Skills Group
DESCRIPTION:EMDR Skills Group\nEye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels. \nThis group uses only Phases 1 and 2. \nPhase 1: We learn what brought you to therapy\, build trust\, and look at your supports inside and outside of therapy. \nPhase 2: We get ready for EMDR. We explain the steps\, set clear expectations\, answer questions\, and practice EMDR and grounding skills each week to handle tough feelings in and out of sessions. \nEMDR is a well-researched treatment for trauma and PTSD. It can also help with anxiety\, depression\, OCD\, chronic pain\, addictions\, and other hard experiences. \nFacilitators: John Townley\nLocation: CBHC-North\nDate & Time: Tuesdays\, 4:00 – 5:00 pm
URL:https://chas.org/event/emdr-skills-group/2026-06-30/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/03/02-024-26-UGH-CHAS-BH-Group_EMDR-Skills_CBHC-North_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260707T040000
DTEND;TZID=America/Los_Angeles:20260707T170000
DTSTAMP:20260417T052348
CREATED:20260311T202941Z
LAST-MODIFIED:20260311T203445Z
UID:10006776-1783396800-1783443600@chas.org
SUMMARY:EMDR Skills Group
DESCRIPTION:EMDR Skills Group\nEye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels. \nThis group uses only Phases 1 and 2. \nPhase 1: We learn what brought you to therapy\, build trust\, and look at your supports inside and outside of therapy. \nPhase 2: We get ready for EMDR. We explain the steps\, set clear expectations\, answer questions\, and practice EMDR and grounding skills each week to handle tough feelings in and out of sessions. \nEMDR is a well-researched treatment for trauma and PTSD. It can also help with anxiety\, depression\, OCD\, chronic pain\, addictions\, and other hard experiences. \nFacilitators: John Townley\nLocation: CBHC-North\nDate & Time: Tuesdays\, 4:00 – 5:00 pm
URL:https://chas.org/event/emdr-skills-group/2026-07-07/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/03/02-024-26-UGH-CHAS-BH-Group_EMDR-Skills_CBHC-North_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260714T040000
DTEND;TZID=America/Los_Angeles:20260714T170000
DTSTAMP:20260417T052348
CREATED:20260311T202941Z
LAST-MODIFIED:20260311T203445Z
UID:10006777-1784001600-1784048400@chas.org
SUMMARY:EMDR Skills Group
DESCRIPTION:EMDR Skills Group\nEye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels. \nThis group uses only Phases 1 and 2. \nPhase 1: We learn what brought you to therapy\, build trust\, and look at your supports inside and outside of therapy. \nPhase 2: We get ready for EMDR. We explain the steps\, set clear expectations\, answer questions\, and practice EMDR and grounding skills each week to handle tough feelings in and out of sessions. \nEMDR is a well-researched treatment for trauma and PTSD. It can also help with anxiety\, depression\, OCD\, chronic pain\, addictions\, and other hard experiences. \nFacilitators: John Townley\nLocation: CBHC-North\nDate & Time: Tuesdays\, 4:00 – 5:00 pm
URL:https://chas.org/event/emdr-skills-group/2026-07-14/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/03/02-024-26-UGH-CHAS-BH-Group_EMDR-Skills_CBHC-North_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260721T040000
DTEND;TZID=America/Los_Angeles:20260721T170000
DTSTAMP:20260417T052348
CREATED:20260311T202941Z
LAST-MODIFIED:20260311T203445Z
UID:10006778-1784606400-1784653200@chas.org
SUMMARY:EMDR Skills Group
DESCRIPTION:EMDR Skills Group\nEye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels. \nThis group uses only Phases 1 and 2. \nPhase 1: We learn what brought you to therapy\, build trust\, and look at your supports inside and outside of therapy. \nPhase 2: We get ready for EMDR. We explain the steps\, set clear expectations\, answer questions\, and practice EMDR and grounding skills each week to handle tough feelings in and out of sessions. \nEMDR is a well-researched treatment for trauma and PTSD. It can also help with anxiety\, depression\, OCD\, chronic pain\, addictions\, and other hard experiences. \nFacilitators: John Townley\nLocation: CBHC-North\nDate & Time: Tuesdays\, 4:00 – 5:00 pm
URL:https://chas.org/event/emdr-skills-group/2026-07-21/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/03/02-024-26-UGH-CHAS-BH-Group_EMDR-Skills_CBHC-North_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260728T040000
DTEND;TZID=America/Los_Angeles:20260728T170000
DTSTAMP:20260417T052348
CREATED:20260311T202941Z
LAST-MODIFIED:20260311T203445Z
UID:10006779-1785211200-1785258000@chas.org
SUMMARY:EMDR Skills Group
DESCRIPTION:EMDR Skills Group\nEye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels. \nThis group uses only Phases 1 and 2. \nPhase 1: We learn what brought you to therapy\, build trust\, and look at your supports inside and outside of therapy. \nPhase 2: We get ready for EMDR. We explain the steps\, set clear expectations\, answer questions\, and practice EMDR and grounding skills each week to handle tough feelings in and out of sessions. \nEMDR is a well-researched treatment for trauma and PTSD. It can also help with anxiety\, depression\, OCD\, chronic pain\, addictions\, and other hard experiences. \nFacilitators: John Townley\nLocation: CBHC-North\nDate & Time: Tuesdays\, 4:00 – 5:00 pm
URL:https://chas.org/event/emdr-skills-group/2026-07-28/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/03/02-024-26-UGH-CHAS-BH-Group_EMDR-Skills_CBHC-North_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260804T040000
DTEND;TZID=America/Los_Angeles:20260804T170000
DTSTAMP:20260417T052348
CREATED:20260311T202941Z
LAST-MODIFIED:20260311T203445Z
UID:10006780-1785816000-1785862800@chas.org
SUMMARY:EMDR Skills Group
DESCRIPTION:EMDR Skills Group\nEye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels. \nThis group uses only Phases 1 and 2. \nPhase 1: We learn what brought you to therapy\, build trust\, and look at your supports inside and outside of therapy. \nPhase 2: We get ready for EMDR. We explain the steps\, set clear expectations\, answer questions\, and practice EMDR and grounding skills each week to handle tough feelings in and out of sessions. \nEMDR is a well-researched treatment for trauma and PTSD. It can also help with anxiety\, depression\, OCD\, chronic pain\, addictions\, and other hard experiences. \nFacilitators: John Townley\nLocation: CBHC-North\nDate & Time: Tuesdays\, 4:00 – 5:00 pm
URL:https://chas.org/event/emdr-skills-group/2026-08-04/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/03/02-024-26-UGH-CHAS-BH-Group_EMDR-Skills_CBHC-North_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260811T040000
DTEND;TZID=America/Los_Angeles:20260811T170000
DTSTAMP:20260417T052348
CREATED:20260311T202941Z
LAST-MODIFIED:20260311T203445Z
UID:10006781-1786420800-1786467600@chas.org
SUMMARY:EMDR Skills Group
DESCRIPTION:EMDR Skills Group\nEye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels. \nThis group uses only Phases 1 and 2. \nPhase 1: We learn what brought you to therapy\, build trust\, and look at your supports inside and outside of therapy. \nPhase 2: We get ready for EMDR. We explain the steps\, set clear expectations\, answer questions\, and practice EMDR and grounding skills each week to handle tough feelings in and out of sessions. \nEMDR is a well-researched treatment for trauma and PTSD. It can also help with anxiety\, depression\, OCD\, chronic pain\, addictions\, and other hard experiences. \nFacilitators: John Townley\nLocation: CBHC-North\nDate & Time: Tuesdays\, 4:00 – 5:00 pm
URL:https://chas.org/event/emdr-skills-group/2026-08-11/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/03/02-024-26-UGH-CHAS-BH-Group_EMDR-Skills_CBHC-North_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260818T040000
DTEND;TZID=America/Los_Angeles:20260818T170000
DTSTAMP:20260417T052348
CREATED:20260311T202941Z
LAST-MODIFIED:20260311T203445Z
UID:10006782-1787025600-1787072400@chas.org
SUMMARY:EMDR Skills Group
DESCRIPTION:EMDR Skills Group\nEye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels. \nThis group uses only Phases 1 and 2. \nPhase 1: We learn what brought you to therapy\, build trust\, and look at your supports inside and outside of therapy. \nPhase 2: We get ready for EMDR. We explain the steps\, set clear expectations\, answer questions\, and practice EMDR and grounding skills each week to handle tough feelings in and out of sessions. \nEMDR is a well-researched treatment for trauma and PTSD. It can also help with anxiety\, depression\, OCD\, chronic pain\, addictions\, and other hard experiences. \nFacilitators: John Townley\nLocation: CBHC-North\nDate & Time: Tuesdays\, 4:00 – 5:00 pm
URL:https://chas.org/event/emdr-skills-group/2026-08-18/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/03/02-024-26-UGH-CHAS-BH-Group_EMDR-Skills_CBHC-North_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260825T040000
DTEND;TZID=America/Los_Angeles:20260825T170000
DTSTAMP:20260417T052348
CREATED:20260311T202941Z
LAST-MODIFIED:20260311T203445Z
UID:10006783-1787630400-1787677200@chas.org
SUMMARY:EMDR Skills Group
DESCRIPTION:EMDR Skills Group\nEye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels. \nThis group uses only Phases 1 and 2. \nPhase 1: We learn what brought you to therapy\, build trust\, and look at your supports inside and outside of therapy. \nPhase 2: We get ready for EMDR. We explain the steps\, set clear expectations\, answer questions\, and practice EMDR and grounding skills each week to handle tough feelings in and out of sessions. \nEMDR is a well-researched treatment for trauma and PTSD. It can also help with anxiety\, depression\, OCD\, chronic pain\, addictions\, and other hard experiences. \nFacilitators: John Townley\nLocation: CBHC-North\nDate & Time: Tuesdays\, 4:00 – 5:00 pm
URL:https://chas.org/event/emdr-skills-group/2026-08-25/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/03/02-024-26-UGH-CHAS-BH-Group_EMDR-Skills_CBHC-North_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260901T040000
DTEND;TZID=America/Los_Angeles:20260901T170000
DTSTAMP:20260417T052348
CREATED:20260311T202941Z
LAST-MODIFIED:20260311T203445Z
UID:10006784-1788235200-1788282000@chas.org
SUMMARY:EMDR Skills Group
DESCRIPTION:EMDR Skills Group\nEye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels. \nThis group uses only Phases 1 and 2. \nPhase 1: We learn what brought you to therapy\, build trust\, and look at your supports inside and outside of therapy. \nPhase 2: We get ready for EMDR. We explain the steps\, set clear expectations\, answer questions\, and practice EMDR and grounding skills each week to handle tough feelings in and out of sessions. \nEMDR is a well-researched treatment for trauma and PTSD. It can also help with anxiety\, depression\, OCD\, chronic pain\, addictions\, and other hard experiences. \nFacilitators: John Townley\nLocation: CBHC-North\nDate & Time: Tuesdays\, 4:00 – 5:00 pm
URL:https://chas.org/event/emdr-skills-group/2026-09-01/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/03/02-024-26-UGH-CHAS-BH-Group_EMDR-Skills_CBHC-North_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260908T040000
DTEND;TZID=America/Los_Angeles:20260908T170000
DTSTAMP:20260417T052348
CREATED:20260311T202941Z
LAST-MODIFIED:20260311T203445Z
UID:10006785-1788840000-1788886800@chas.org
SUMMARY:EMDR Skills Group
DESCRIPTION:EMDR Skills Group\nEye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels. \nThis group uses only Phases 1 and 2. \nPhase 1: We learn what brought you to therapy\, build trust\, and look at your supports inside and outside of therapy. \nPhase 2: We get ready for EMDR. We explain the steps\, set clear expectations\, answer questions\, and practice EMDR and grounding skills each week to handle tough feelings in and out of sessions. \nEMDR is a well-researched treatment for trauma and PTSD. It can also help with anxiety\, depression\, OCD\, chronic pain\, addictions\, and other hard experiences. \nFacilitators: John Townley\nLocation: CBHC-North\nDate & Time: Tuesdays\, 4:00 – 5:00 pm
URL:https://chas.org/event/emdr-skills-group/2026-09-08/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/03/02-024-26-UGH-CHAS-BH-Group_EMDR-Skills_CBHC-North_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260915T040000
DTEND;TZID=America/Los_Angeles:20260915T170000
DTSTAMP:20260417T052348
CREATED:20260311T202941Z
LAST-MODIFIED:20260311T203445Z
UID:10006786-1789444800-1789491600@chas.org
SUMMARY:EMDR Skills Group
DESCRIPTION:EMDR Skills Group\nEye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels. \nThis group uses only Phases 1 and 2. \nPhase 1: We learn what brought you to therapy\, build trust\, and look at your supports inside and outside of therapy. \nPhase 2: We get ready for EMDR. We explain the steps\, set clear expectations\, answer questions\, and practice EMDR and grounding skills each week to handle tough feelings in and out of sessions. \nEMDR is a well-researched treatment for trauma and PTSD. It can also help with anxiety\, depression\, OCD\, chronic pain\, addictions\, and other hard experiences. \nFacilitators: John Townley\nLocation: CBHC-North\nDate & Time: Tuesdays\, 4:00 – 5:00 pm
URL:https://chas.org/event/emdr-skills-group/2026-09-15/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/03/02-024-26-UGH-CHAS-BH-Group_EMDR-Skills_CBHC-North_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260922T040000
DTEND;TZID=America/Los_Angeles:20260922T170000
DTSTAMP:20260417T052348
CREATED:20260311T202941Z
LAST-MODIFIED:20260311T203445Z
UID:10006787-1790049600-1790096400@chas.org
SUMMARY:EMDR Skills Group
DESCRIPTION:EMDR Skills Group\nEye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels. \nThis group uses only Phases 1 and 2. \nPhase 1: We learn what brought you to therapy\, build trust\, and look at your supports inside and outside of therapy. \nPhase 2: We get ready for EMDR. We explain the steps\, set clear expectations\, answer questions\, and practice EMDR and grounding skills each week to handle tough feelings in and out of sessions. \nEMDR is a well-researched treatment for trauma and PTSD. It can also help with anxiety\, depression\, OCD\, chronic pain\, addictions\, and other hard experiences. \nFacilitators: John Townley\nLocation: CBHC-North\nDate & Time: Tuesdays\, 4:00 – 5:00 pm
URL:https://chas.org/event/emdr-skills-group/2026-09-22/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/03/02-024-26-UGH-CHAS-BH-Group_EMDR-Skills_CBHC-North_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260929T040000
DTEND;TZID=America/Los_Angeles:20260929T170000
DTSTAMP:20260417T052348
CREATED:20260311T202941Z
LAST-MODIFIED:20260311T203445Z
UID:10006788-1790654400-1790701200@chas.org
SUMMARY:EMDR Skills Group
DESCRIPTION:EMDR Skills Group\nEye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels. \nThis group uses only Phases 1 and 2. \nPhase 1: We learn what brought you to therapy\, build trust\, and look at your supports inside and outside of therapy. \nPhase 2: We get ready for EMDR. We explain the steps\, set clear expectations\, answer questions\, and practice EMDR and grounding skills each week to handle tough feelings in and out of sessions. \nEMDR is a well-researched treatment for trauma and PTSD. It can also help with anxiety\, depression\, OCD\, chronic pain\, addictions\, and other hard experiences. \nFacilitators: John Townley\nLocation: CBHC-North\nDate & Time: Tuesdays\, 4:00 – 5:00 pm
URL:https://chas.org/event/emdr-skills-group/2026-09-29/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/03/02-024-26-UGH-CHAS-BH-Group_EMDR-Skills_CBHC-North_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261006T040000
DTEND;TZID=America/Los_Angeles:20261006T170000
DTSTAMP:20260417T052348
CREATED:20260311T202941Z
LAST-MODIFIED:20260311T203445Z
UID:10006789-1791259200-1791306000@chas.org
SUMMARY:EMDR Skills Group
DESCRIPTION:EMDR Skills Group\nEye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels. \nThis group uses only Phases 1 and 2. \nPhase 1: We learn what brought you to therapy\, build trust\, and look at your supports inside and outside of therapy. \nPhase 2: We get ready for EMDR. We explain the steps\, set clear expectations\, answer questions\, and practice EMDR and grounding skills each week to handle tough feelings in and out of sessions. \nEMDR is a well-researched treatment for trauma and PTSD. It can also help with anxiety\, depression\, OCD\, chronic pain\, addictions\, and other hard experiences. \nFacilitators: John Townley\nLocation: CBHC-North\nDate & Time: Tuesdays\, 4:00 – 5:00 pm
URL:https://chas.org/event/emdr-skills-group/2026-10-06/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/03/02-024-26-UGH-CHAS-BH-Group_EMDR-Skills_CBHC-North_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261013T040000
DTEND;TZID=America/Los_Angeles:20261013T170000
DTSTAMP:20260417T052348
CREATED:20260311T202941Z
LAST-MODIFIED:20260311T203445Z
UID:10006790-1791864000-1791910800@chas.org
SUMMARY:EMDR Skills Group
DESCRIPTION:EMDR Skills Group\nEye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels. \nThis group uses only Phases 1 and 2. \nPhase 1: We learn what brought you to therapy\, build trust\, and look at your supports inside and outside of therapy. \nPhase 2: We get ready for EMDR. We explain the steps\, set clear expectations\, answer questions\, and practice EMDR and grounding skills each week to handle tough feelings in and out of sessions. \nEMDR is a well-researched treatment for trauma and PTSD. It can also help with anxiety\, depression\, OCD\, chronic pain\, addictions\, and other hard experiences. \nFacilitators: John Townley\nLocation: CBHC-North\nDate & Time: Tuesdays\, 4:00 – 5:00 pm
URL:https://chas.org/event/emdr-skills-group/2026-10-13/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/03/02-024-26-UGH-CHAS-BH-Group_EMDR-Skills_CBHC-North_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261020T040000
DTEND;TZID=America/Los_Angeles:20261020T170000
DTSTAMP:20260417T052348
CREATED:20260311T202941Z
LAST-MODIFIED:20260311T203445Z
UID:10006791-1792468800-1792515600@chas.org
SUMMARY:EMDR Skills Group
DESCRIPTION:EMDR Skills Group\nEye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels. \nThis group uses only Phases 1 and 2. \nPhase 1: We learn what brought you to therapy\, build trust\, and look at your supports inside and outside of therapy. \nPhase 2: We get ready for EMDR. We explain the steps\, set clear expectations\, answer questions\, and practice EMDR and grounding skills each week to handle tough feelings in and out of sessions. \nEMDR is a well-researched treatment for trauma and PTSD. It can also help with anxiety\, depression\, OCD\, chronic pain\, addictions\, and other hard experiences. \nFacilitators: John Townley\nLocation: CBHC-North\nDate & Time: Tuesdays\, 4:00 – 5:00 pm
URL:https://chas.org/event/emdr-skills-group/2026-10-20/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/03/02-024-26-UGH-CHAS-BH-Group_EMDR-Skills_CBHC-North_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261027T040000
DTEND;TZID=America/Los_Angeles:20261027T170000
DTSTAMP:20260417T052348
CREATED:20260311T202941Z
LAST-MODIFIED:20260311T203445Z
UID:10006792-1793073600-1793120400@chas.org
SUMMARY:EMDR Skills Group
DESCRIPTION:EMDR Skills Group\nEye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels. \nThis group uses only Phases 1 and 2. \nPhase 1: We learn what brought you to therapy\, build trust\, and look at your supports inside and outside of therapy. \nPhase 2: We get ready for EMDR. We explain the steps\, set clear expectations\, answer questions\, and practice EMDR and grounding skills each week to handle tough feelings in and out of sessions. \nEMDR is a well-researched treatment for trauma and PTSD. It can also help with anxiety\, depression\, OCD\, chronic pain\, addictions\, and other hard experiences. \nFacilitators: John Townley\nLocation: CBHC-North\nDate & Time: Tuesdays\, 4:00 – 5:00 pm
URL:https://chas.org/event/emdr-skills-group/2026-10-27/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/03/02-024-26-UGH-CHAS-BH-Group_EMDR-Skills_CBHC-North_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261103T040000
DTEND;TZID=America/Los_Angeles:20261103T170000
DTSTAMP:20260417T052348
CREATED:20260311T202941Z
LAST-MODIFIED:20260311T203445Z
UID:10006793-1793678400-1793725200@chas.org
SUMMARY:EMDR Skills Group
DESCRIPTION:EMDR Skills Group\nEye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels. \nThis group uses only Phases 1 and 2. \nPhase 1: We learn what brought you to therapy\, build trust\, and look at your supports inside and outside of therapy. \nPhase 2: We get ready for EMDR. We explain the steps\, set clear expectations\, answer questions\, and practice EMDR and grounding skills each week to handle tough feelings in and out of sessions. \nEMDR is a well-researched treatment for trauma and PTSD. It can also help with anxiety\, depression\, OCD\, chronic pain\, addictions\, and other hard experiences. \nFacilitators: John Townley\nLocation: CBHC-North\nDate & Time: Tuesdays\, 4:00 – 5:00 pm
URL:https://chas.org/event/emdr-skills-group/2026-11-03/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/03/02-024-26-UGH-CHAS-BH-Group_EMDR-Skills_CBHC-North_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261110T040000
DTEND;TZID=America/Los_Angeles:20261110T170000
DTSTAMP:20260417T052348
CREATED:20260311T202941Z
LAST-MODIFIED:20260311T203445Z
UID:10006794-1794283200-1794330000@chas.org
SUMMARY:EMDR Skills Group
DESCRIPTION:EMDR Skills Group\nEye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels. \nThis group uses only Phases 1 and 2. \nPhase 1: We learn what brought you to therapy\, build trust\, and look at your supports inside and outside of therapy. \nPhase 2: We get ready for EMDR. We explain the steps\, set clear expectations\, answer questions\, and practice EMDR and grounding skills each week to handle tough feelings in and out of sessions. \nEMDR is a well-researched treatment for trauma and PTSD. It can also help with anxiety\, depression\, OCD\, chronic pain\, addictions\, and other hard experiences. \nFacilitators: John Townley\nLocation: CBHC-North\nDate & Time: Tuesdays\, 4:00 – 5:00 pm
URL:https://chas.org/event/emdr-skills-group/2026-11-10/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/03/02-024-26-UGH-CHAS-BH-Group_EMDR-Skills_CBHC-North_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
END:VCALENDAR