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X-WR-CALDESC:Events for CHAS Health | Doctors, Dentists, Medical Clinics & Pharmacy
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251222T110000
DTEND;TZID=America/Los_Angeles:20251222T123000
DTSTAMP:20260424T233329
CREATED:20251008T231100Z
LAST-MODIFIED:20251008T231100Z
UID:10000724-1766401200-1766406600@chas.org
SUMMARY:CHAS Health Spokane Homeless Memorial
DESCRIPTION:On December 22\, 2025\, CHAS Health will hold a homeless memorial. This event will be held to honor the lives of those without a home that have died over the last year. This event will also serve as an opportunity to spread awareness about the struggles and challenges those who experience homelessness face on a continual basis.\nPlease join us in celebrating the lives of those who have passed. A warm meal and refreshments will be served.
URL:https://chas.org/event/chas-health-spokane-homeless-memorial/
LOCATION:Denny Murphy Clinic\, 1001 W. 2nd Ave.\, Spokane\, WA\, 99201\, United States
CATEGORIES:Community Event,Community Outreach
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2022/12/homeless-memorial.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260117
DTEND;VALUE=DATE:20260120
DTSTAMP:20260424T233329
CREATED:20260101T165031Z
LAST-MODIFIED:20260105T183657Z
UID:10000270-1768608000-1768867199@chas.org
SUMMARY:MLK Weekend Hours
DESCRIPTION:In observance of Martin Luther King Jr. weekend\, our primary care clinics are closed and our urgent care locations will have limited hours as follows: \nSaturday\, January 17\n\nUrgent Care: Regular Hours\nAll Other CHAS Health Locations: Closed\n\nSunday\, January 18\n\nUrgent Care: Regular Hours\nAll Other CHAS Health Locations: Closed\n\nMonday\, January 19\n\nUrgent Care: 8 am – 6 pm\nAll Other CHAS Health Locations: Closed
URL:https://chas.org/event/mlk-weekend-hours/
LOCATION:WA
CATEGORIES:Holiday
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2022/01/mlk-day-event-og.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260303T130000
DTEND;TZID=America/Los_Angeles:20260303T140000
DTSTAMP:20260424T233329
CREATED:20260127T003355Z
LAST-MODIFIED:20260127T003655Z
UID:10006741-1772542800-1772546400@chas.org
SUMMARY:Food For Life
DESCRIPTION:Food For Life\nEvidence suggests that foods can help conquer moodiness and more serious mood problems such as anxiety and depression. Studies show a dramatic improvement in depression and hostility scores\, along with physical benefit with a plant-based diet. \nThis class will demonstrate mood-boosting recipes participants can sample and easily make at home. \nFacilitators: Martha Nelson\nLocation: Denny Murphy Conference Room\nDate & Time: Tuesday\, March 3\, 1:00 – 2:00 pm
URL:https://chas.org/event/food-for-life-2/
LOCATION:Denny Murphy Clinic\, 1001 W. 2nd Ave.\, Spokane\, WA\, 99201\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/01/food-for-life-bh-group.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260304T110000
DTEND;TZID=America/Los_Angeles:20260304T120000
DTSTAMP:20260424T233329
CREATED:20260228T005359Z
LAST-MODIFIED:20260228T005359Z
UID:10006754-1772622000-1772625600@chas.org
SUMMARY:What is Diabetes? Q&A and Free Glucose Screening
DESCRIPTION:What is Diabetes? Q&A and Free Glucose Screening\nAsk a Nurse: A CHAS Health Educational Series\nJoin Julia Nielsen\, RN from CHAS Health mobile medicine for an informal\, interactive discussion on diabetes. Learn more about why diabetes impacts so many people\, and how you can manage or even prevent the disease. \nTopics Covered: \n\nWhat’s the difference between Type 1 and Type 2?\nWhat roles does diet play?\nHow do you test for diabetes?\n\nWhat to Expect: \n\nVerbal presentation with practical tips\nOpportunity for a free blood glucose test\nOpen Q&A session\n\nFree and open to the public. Take a step toward better health – bring your questions! \nFacilitators: Julia Nielsen\, RN\nLocation: Whitman County Library\nDate & Time: Wednesdays\, March 4\, 2026. 11:00 am – Noon
URL:https://chas.org/event/what-is-diabetes-qa-and-free-glucose-screening/
LOCATION:Whitman County Library\, 102 S Main St\, Colfax\, Colfax\, WA\, 99111\, United States
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/02/02-021-26-UGH-CHAS-RN-Education-Series_Diabetes_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260304T130000
DTEND;TZID=America/Los_Angeles:20260304T140000
DTSTAMP:20260424T233329
CREATED:20260223T200249Z
LAST-MODIFIED:20260223T200425Z
UID:10006750-1772629200-1772632800@chas.org
SUMMARY:Cognitive Behavioral Therapy for Insomnia
DESCRIPTION:Cognitive Behavioral Therapy for Insomnia\nBegin the New Year with Better Sleep!\nSleep is vital to life\, but trouble sleeping is one of the top conditions seen in primary care. Cognitive behavioral therapy for insomnia (CBT-I) is a short\, structured\, and evidence-based approach to combating the frustrating symptoms of insomnia. CBT-I is a great first-line treatment\, often recommended over medication. \n\nOpen to CHAS Health Patients ages 18+\nLimited to the first 12 participants\n\nFacilitators: Martha Nelson\nLocation: Denny Murphy Board Room\nDate & Time: Wednesdays\, March 4\, 11\, 18 and 25\, 1:00 – 2:00 pm
URL:https://chas.org/event/cognitive-behavioral-therapy-for-insomnia-4/2026-03-04/
LOCATION:Denny Murphy Clinic Boardroom\, 1001 W. 2nd Ave.\, Spokane\, WA\, 99201\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2025/05/CBT-insomnia-bh-group-thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260317T040000
DTEND;TZID=America/Los_Angeles:20260317T170000
DTSTAMP:20260424T233329
CREATED:20260311T202941Z
LAST-MODIFIED:20260311T203445Z
UID:10006760-1773720000-1773766800@chas.org
SUMMARY:EMDR Skills Group
DESCRIPTION:EMDR Skills Group\nEye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels. \nThis group uses only Phases 1 and 2. \nPhase 1: We learn what brought you to therapy\, build trust\, and look at your supports inside and outside of therapy. \nPhase 2: We get ready for EMDR. We explain the steps\, set clear expectations\, answer questions\, and practice EMDR and grounding skills each week to handle tough feelings in and out of sessions. \nEMDR is a well-researched treatment for trauma and PTSD. It can also help with anxiety\, depression\, OCD\, chronic pain\, addictions\, and other hard experiences. \nFacilitators: John Townley\nLocation: CBHC-North\nDate & Time: Tuesdays\, 4:00 – 5:00 pm
URL:https://chas.org/event/emdr-skills-group/2026-03-17/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/03/02-024-26-UGH-CHAS-BH-Group_EMDR-Skills_CBHC-North_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260415T150000
DTEND;TZID=America/Los_Angeles:20260415T160000
DTSTAMP:20260424T233329
CREATED:20260317T200345Z
LAST-MODIFIED:20260317T200500Z
UID:10007021-1776265200-1776268800@chas.org
SUMMARY:Therapy Group
DESCRIPTION:Therapy Group\nWith Art & Journaling\nThis group will combine therapy skills with multiple creative approaches to help individuals learn more about their thoughts and emotions through artistic expression. The goal of the group is to help reduce anxiety and depressive symptoms\, strengthen self-esteem\, and give people a visual way to understand their thoughts and feelings. \nNo previous are experience needed – everyone is welcome \nFacilitator: Yvonne Zgraggen\nLocation: CBHC-North\nDate & Time: Wednesdays\, April 15 – June 3\, 3:00 – 4:00 pm
URL:https://chas.org/event/therapy-group/2026-04-15/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/03/Art-and-Journaling-Therapy-BH-Group-Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260416T024500
DTEND;TZID=America/Los_Angeles:20260416T154500
DTSTAMP:20260424T233329
CREATED:20260311T201416Z
LAST-MODIFIED:20260323T203423Z
UID:10006755-1776307500-1776354300@chas.org
SUMMARY:Cool\, Calm\, and Connected
DESCRIPTION:Cool\, Calm\, and Connected\nAnxiety Recovery Group\nAre anxiety\, worry\, fear\, or nervousness getting in the way of being your best self? If you’re ready to take meaningful steps toward change\, join our brief 5 session Anxiety Recovery Group! Through group and individual sessions\, and exposure practice\, we will build bravery and stop letting anxiety hold us back. \nStop by the clinic or call 509.462.7506 to sign up! \nFacilitators: Michelle D. Timmerman & Brittany Duff\nLocation: North Central SBHC\nDate & Time: Thursdays\, April 16 – May 14\, 2:45 – 3:45 pm
URL:https://chas.org/event/cool-calm-and-connected/2026-04-16/
LOCATION:North Central High School\, 160 N Howard Street\, Spokane\, WA\, 99205\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/png:https://chas.org/wp-content/uploads/2026/03/03-008-26-UGH-CHAS-SBHC-BH-Group_Anxiety-Recovery_NC-High_Thumbnail.png
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260429T143000
DTEND;TZID=America/Los_Angeles:20260429T163000
DTSTAMP:20260424T233329
CREATED:20260424T183845Z
LAST-MODIFIED:20260424T183902Z
UID:10007307-1777473000-1777480200@chas.org
SUMMARY:Living in Balance
DESCRIPTION:Living in Balance\nSUD Recovery Group\nLiving in Balance is a recovery support group for people working toward a healthier life. Through the group\, participants learn simple\, everyday skills to help them stay on track\, manage stress\, and prevent relapse. \nThe group also supports mental health and wellness\, helping people build stability and confidence for long-term recovery. \n\nOpen to patients 18+ struggling with alcohol or other drug use\n12 Weeks\n\nFacilitator: Kim Aurand \nLocation: CBHC-North \nDate and Time: Wednesdays 2:30-4:30 pm
URL:https://chas.org/event/living-in-balance/2026-04-29/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/04/Living-in-balance-BH-Group.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260523
DTEND;VALUE=DATE:20260526
DTSTAMP:20260424T233329
CREATED:20260101T174008Z
LAST-MODIFIED:20260105T184054Z
UID:10000292-1779494400-1779753599@chas.org
SUMMARY:Memorial Day Weekend Clinic Hours
DESCRIPTION:In honor of Memorial Day\, our primary care clinics are closed and our urgent care locations will have limited hours as follows: \nSaturday\, May 23\n\nUrgent Care: Regular Hours\nAll Other CHAS Health Locations: Closed\n\nSunday\, May 24\n\nUrgent Care: Regular Hours\nAll Other CHAS Health Locations: Closed\n\nMonday\, May 25\n\nUrgent Care: 8am – 6pm\nAll Other CHAS Health Locations: Closed
URL:https://chas.org/event/memorial-day-weekend-primary-care-clinics-closed/
LOCATION:WA
CATEGORIES:Holiday
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2022/01/memorial-day-events-og.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260609T130000
DTEND;TZID=America/Los_Angeles:20260609T140000
DTSTAMP:20260424T233329
CREATED:20260420T162031Z
LAST-MODIFIED:20260420T162307Z
UID:10007043-1781010000-1781013600@chas.org
SUMMARY:Food for Life
DESCRIPTION:Food for Life\nHealthy Food Makes Cents\nEating healthy doesn’t have to be expensive. This class teaches participants how to save money at the grocery store while still enjoying tasty\, plant-based meals. You’ll learn how food choices can affect your health\, see simple cooking demonstrations\, and try easy recipes you can make at home. \nThe class focuses on budget-friendly shopping tips\, understanding how diet can prevent disease\, and how plant-based meals can lower food costs. Each session includes helpful handouts and samples of delicious dishes that show healthy eating is possible on any budget. \nStop by the clinic or call 509.462.7506 to sign up! \nFacilitators: Martha Nelson\, LICSW\, LSUDP\nLocation: Denny Murphy Clinic\nDate & Time: June 9\, 16\, 23\, 30 1:00 pm – 2:00 pm
URL:https://chas.org/event/food-for-life-3/2026-06-09/
LOCATION:Denny Murphy Clinic\, 1001 W. 2nd Ave.\, Spokane\, WA\, 99201\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/04/04-012-26-UGH-CHAS-BH-Group_Food-for-Life_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260703
DTEND;VALUE=DATE:20260706
DTSTAMP:20260424T233329
CREATED:20260101T235522Z
LAST-MODIFIED:20260105T184416Z
UID:10000549-1783036800-1783295999@chas.org
SUMMARY:Independence Day Weekend: Primary Care Clinics Closed
DESCRIPTION:In celebration of Independence Day\, our primary care clinics are closed and our urgent care locations will have limited hours as follows: \nFriday\, July 3 \n\nUrgent Care: Regular Hours\nAll Other CHAS Health Locations: Closed\n\nSaturday\, July 4 \n\nUrgent Care: Closed\nAll Other CHAS Health Locations: Closed\n\nSunday\, July 5 \n\nUrgent Care: Regular Hours\nAll Other CHAS Health Locations: Closed
URL:https://chas.org/event/independence-day-weekend-primary-care-clinics-closed/
LOCATION:WA
CATEGORIES:Holiday
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2021/02/4th-of-july.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260905
DTEND;VALUE=DATE:20260908
DTSTAMP:20260424T233329
CREATED:20260101T214913Z
LAST-MODIFIED:20260105T184649Z
UID:10000430-1788566400-1788825599@chas.org
SUMMARY:Labor Day Weekend Hours
DESCRIPTION:In celebration of Labor Day\, our primary care clinics are closed and our urgent care locations will have limited hours as follows: \nSaturday\, September 5\n\nUrgent Care: Regular Hours\nAll Other CHAS Health Locations: Closed\n\nSunday\, September 6\n\nUrgent Care: Regular Hours\nAll Other CHAS Health Locations: Closed\n\nMonday\, September 7\n\nUrgent Care: 8am – 6pm\nAll Other CHAS Health Locations: Closed
URL:https://chas.org/event/labor-day-hours/
LOCATION:WA
CATEGORIES:Holiday
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2021/02/labor-day-event-og.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261126
DTEND;VALUE=DATE:20261128
DTSTAMP:20260424T233329
CREATED:20260101T191900Z
LAST-MODIFIED:20260105T224250Z
UID:10000268-1795651200-1795823999@chas.org
SUMMARY:Thanksgiving & Black Friday Holiday Hours
DESCRIPTION:Happy Thanksgiving!\nIn celebration of Thanksgiving and Black Friday\, our primary care clinics are closed and our urgent care locations will have limited hours as follows: \nThursday\, November 26\n\nUrgent Care: Closed\nAll Other CHAS Health Locations: Closed\n\nFriday\, November 27\n\nUrgent Care: 8am – 6pm\nAll Other CHAS Health Locations: Closed\n\nSaturday\, November 28\n\nNormal Hours Resume
URL:https://chas.org/event/thanksgiving-black-friday-holiday-hours/
LOCATION:WA
CATEGORIES:Holiday
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2021/11/thanksgiving-2021-hours.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261224
DTEND;VALUE=DATE:20261226
DTSTAMP:20260424T233329
CREATED:20260101T160632Z
LAST-MODIFIED:20260105T224510Z
UID:10000517-1798070400-1798243199@chas.org
SUMMARY:Christmas Holiday Hours
DESCRIPTION:In celebration of the Christmas Holiday weekend\, our primary care clinics are closed and our urgent care locations will have limited hours as follows: \nChristmas Eve: Thursday\, December 24\n\nUrgent Care: 8:00 am – 3:00 pm\nAll Other CHAS Health Locations: 7:30 am – 3:00 pm\n\nChristmas Day: Friday\, December 25\n\nUrgent Care: Closed\nAll Other CHAS Health Locations: Closed\n\nSaturday\, December 26\n\nNormal Hours Resume
URL:https://chas.org/event/christmas-holiday-hours/
LOCATION:WA
CATEGORIES:Holiday
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2021/02/christmas-og-scaled.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261231
DTEND;VALUE=DATE:20270102
DTSTAMP:20260424T233329
CREATED:20260101T165118Z
LAST-MODIFIED:20260105T224746Z
UID:10000506-1798675200-1798847999@chas.org
SUMMARY:New Years Holiday Hours
DESCRIPTION:In celebration of New Year’s Holiday weekend\, our primary care clinics are closed and our urgent care locations will have limited hours as follows: \nNew Year’s Eve: Thursday\, December 31\n\nUrgent Care: 8:00 am – 3:00 pm\nAll Other CHAS Health Locations: 7:30 am – 3:00 pm\n\nNew Year’s Day: Friday\, January 1\n\nUrgent Care: Closed\nAll Other CHAS Health Locations: Closed\n\nSaturday\, January 2\n\nRegular Hours Resume
URL:https://chas.org/event/new-years-holiday-hours/
LOCATION:WA
CATEGORIES:Holiday
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2021/02/new-year-og-scaled.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
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