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X-WR-CALNAME:CHAS Health | Doctors, Dentists, Medical Clinics &amp; Pharmacy
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X-WR-CALDESC:Events for CHAS Health | Doctors, Dentists, Medical Clinics &amp; Pharmacy
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BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
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DTSTART:20240310T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251118T130000
DTEND;TZID=America/Los_Angeles:20251118T143000
DTSTAMP:20260417T135229
CREATED:20251022T224017Z
LAST-MODIFIED:20251022T224017Z
UID:10004654-1763470800-1763476200@chas.org
SUMMARY:Healthy Holidays Group
DESCRIPTION:Healthy Holidays Group\nThe Power of Food for Healthy Weight Management\nThis class is based on the Physicians Committee’s successful 21-day Vegan Kickstart book. Participants will learn about how to start on a journey toward healthy weight loss\, healthy weight maintenance\, and an overall healthful and sustainable diet. For some participants\, this may be the first time that food choice is prioritized over restricting food amounts as a guiding principle to support long-term health. \nFacilitators:Martha Nelson\nLocation: Denny Murphy Boardroom\nDate & Time: Tuesday\, November 18\, 2025: 1:00 – 2:30 pm
URL:https://chas.org/event/healthy-holidays-group/
LOCATION:Denny Murphy Clinic Boardroom\, 1001 W. 2nd Ave.\, Spokane\, WA\, 99201\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2025/10/healthy-holiday-bh-group-thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251115T090000
DTEND;TZID=America/Los_Angeles:20251115T130000
DTSTAMP:20260417T135229
CREATED:20251104T202231Z
LAST-MODIFIED:20251104T202231Z
UID:10006354-1763197200-1763211600@chas.org
SUMMARY:CHAS Health Valley Clinic Immunization Clinic
DESCRIPTION:  \nCHAS Health Valley Clinic is hosting a Saturday Immunization Clinic on Saturday November 15\,  from 9:00 am-1:00 pm.  Call ahead to schedule your vaccine appointment time at 509.444.8200 \, but walk ins are always welcome.  Get your flu shot!
URL:https://chas.org/event/chas-health-valley-clinic-immunization-clinic-2/
LOCATION:Valley Clinic\, 15812 E. Indiana Ave.\, Spokane\, WA\, 99216\, United States
CATEGORIES:Vaccine Clinic
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2024/04/Valley-Clinic-resized.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251115T090000
DTEND;TZID=America/Los_Angeles:20251115T120000
DTSTAMP:20260417T135229
CREATED:20251104T201838Z
LAST-MODIFIED:20251104T201838Z
UID:10006353-1763197200-1763208000@chas.org
SUMMARY:CHAS Health Maple Street Clinic Immunization Clinic
DESCRIPTION:CHAS Health Maple Street Clinic  is hosting a Saturday Immunization Clinic on November 15\,  from 9:00 am-12:00 pm.  Call ahead to schedule your vaccine appointment time at 509.444.8200 \, but walk-ins are always welcome.  Get your flu shot!
URL:https://chas.org/event/chas-health-maple-street-clinic-immunization-clinic-3/
LOCATION:Maple Street Clinic\, 3919 N. Maple St.\, Spokane\, WA\, 99205\, United States
CATEGORIES:Vaccine Clinic
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2021/01/maple-street-clinic-og.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251113T090000
DTEND;TZID=America/Los_Angeles:20251113T120000
DTSTAMP:20260417T135229
CREATED:20251112T165918Z
LAST-MODIFIED:20251112T165918Z
UID:10006467-1763024400-1763035200@chas.org
SUMMARY:Medicare Annual Election | CHPW Rep Office Hours
DESCRIPTION:The Medicare annual election period runs from October 15th – December 7th. Find out more about the Medicare Annual Election and get your questions answered by a Community Health Plan of Washington Representative.
URL:https://chas.org/event/medicare-annual-election-chpw-rep-office-hours-77/
LOCATION:Valley Clinic\, 15812 E. Indiana Ave.\, Spokane\, WA\, 99216\, United States
CATEGORIES:Medicare Annual Election
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2024/04/Valley-Clinic-resized.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251112T130000
DTEND;TZID=America/Los_Angeles:20251112T143000
DTSTAMP:20260417T135229
CREATED:20250917T152621Z
LAST-MODIFIED:20250917T152802Z
UID:10004446-1762952400-1762957800@chas.org
SUMMARY:Cognitive Behavioral Therapy for Insomnia
DESCRIPTION:Cognitive Behavioral Therapy for Insomnia\nCBT-I Behavioral Health Group\nSleep is vital to life\, but trouble sleeping is one of the top conditions seen in primary care. Cognitive behavioral therapy for insomnia (CBT-I) is a short\, structured\, and evidence-based approach to combating the frustrating symptoms of insomnia. CBT-I is a great first-line treatment\, often recommended over medication. \n\nOpen to CHAS Health patients ages 18+\nLimited to the first 12 Participants\n4 Sessions\n\nFacilitator: Joshua Ott\, LMHC\nLocation: Market Street Clinic Boardroom\nDate & Time: Wednesdays\, 1:00 – 2:30 pm
URL:https://chas.org/event/cognitive-behavioral-therapy-for-insomnia-3/2025-11-12/
LOCATION:Market Street Clinic\, 5921 N. Market Street\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2025/05/CBT-insomnia-bh-group-thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251108T090000
DTEND;TZID=America/Los_Angeles:20251108T130000
DTSTAMP:20260417T135229
CREATED:20251104T201522Z
LAST-MODIFIED:20251104T201522Z
UID:10006352-1762592400-1762606800@chas.org
SUMMARY:CHAS Health Denny Murphy Immunization Clinic
DESCRIPTION:CHAS Health Denny Murphy Clinic  is hosting a Saturday Immunization Clinic on Saturday November 9\,  from 9:00 am-1:00 pm.  Call ahead to schedule your vaccine appointment time at 509.444.8200 \, but walk-ins are always welcome.  Get your flu shot!
URL:https://chas.org/event/chas-health-denny-murphy-immunization-clinic/
LOCATION:Denny Murphy Clinic\, 1001 W. 2nd Ave.\, Spokane\, WA\, 99201\, United States
CATEGORIES:Vaccine Clinic
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2021/01/denny-murphy2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251105T153000
DTEND;TZID=America/Los_Angeles:20251105T163000
DTSTAMP:20260417T135229
CREATED:20250807T164418Z
LAST-MODIFIED:20250908T222644Z
UID:10003804-1762356600-1762360200@chas.org
SUMMARY:Youth Diabetes Support Group
DESCRIPTION:Youth Diabetes Support Group\nLiving with diabetes can be tough\, but you don’t have to do it alone.\nLearn how diabetes can affect your mental health\, and pick up real-life tools to handle stress\, burnout\, and everyday challenges. With support from mental health experts in partnership with your medical team\, you’ll build skills like Staying motivated\, Managing emotional ups and downs and Creating healthy routines that work for you. \n\nOpen to all Spokane Public School students\nIn-person and Zoom Sessions\n6 Sessions\nCall 509.435.4221 to sign up\nA Zoom link will be provided for virtual participants after registration.\n\nFacilitator: Michelle Timmerman and Brittany Duffy\nLocation: Roghers High School and Zoom\nDate & Time: Wednesdays\, 3:30 – 4:30 pm
URL:https://chas.org/event/youth-diabetes-support-group/2025-11-05/
LOCATION:WA
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2025/08/07-028-25-UGH-CHAS-BH-Group_SBHC-Diabetes-Empowered-Living_Thumbnail.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251104T090000
DTEND;TZID=America/Los_Angeles:20251104T120000
DTSTAMP:20260417T135229
CREATED:20251031T212239Z
LAST-MODIFIED:20251031T212239Z
UID:10006299-1762246800-1762257600@chas.org
SUMMARY:Medicare Annual Election | CHPW Rep Office Hours
DESCRIPTION:The Medicare annual election period runs from October 15th – December 7th. Find out more about the Medicare Annual Election and get your questions answered by a Community Health Plan of Washington Representative. \n 
URL:https://chas.org/event/medicare-annual-election-chpw-rep-office-hours-76/
LOCATION:Market Street Clinic\, 5921 N. Market Street\, Spokane\, WA\, 99208\, United States
CATEGORIES:Medicare Annual Election
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2021/01/Market_Street_Exterior_Web_07.14.23.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251103T093000
DTEND;TZID=America/Los_Angeles:20251103T140000
DTSTAMP:20260417T135229
CREATED:20251031T205648Z
LAST-MODIFIED:20251031T210056Z
UID:10006298-1762162200-1762178400@chas.org
SUMMARY:Medicare Annual Election | Inland Empire Insurance Group Clinic Hours
DESCRIPTION:The Medicare Annual Election Period runs from October 15th – December 7th. Find out more about the Medicare Annual Election and get your questions answered by a licensed expert. \nStop by the lobby to have your questions answered by a licensed Medicare broker from Inland Empire Insurance group.e
URL:https://chas.org/event/medicare-annual-election-inland-empire-insurance-group-clinic-hours-278/
LOCATION:Market Street Clinic\, 5921 N. Market Street\, Spokane\, WA\, 99208\, United States
CATEGORIES:Medicare Annual Election
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2021/01/market-exterior-og.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251023T090000
DTEND;TZID=America/Los_Angeles:20251023T120000
DTSTAMP:20260417T135229
CREATED:20251003T220400Z
LAST-MODIFIED:20251003T220400Z
UID:10004648-1761210000-1761220800@chas.org
SUMMARY:Medicare Annual Election | CHPW Rep Office Hours
DESCRIPTION:The Medicare annual election period runs from October 15th – December 7th. Find out more about the Medicare Annual Election and get your questions answered by a Community Health Plan of Washington Representative. \n 
URL:https://chas.org/event/medicare-annual-election-chpw-rep-office-hours-75/
LOCATION:Valley Clinic\, 15812 E. Indiana Ave.\, Spokane\, WA\, 99216\, United States
CATEGORIES:Medicare Annual Election
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2022/09/CHPW-Medicare.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251018T090000
DTEND;TZID=America/Los_Angeles:20251018T130000
DTSTAMP:20260417T135229
CREATED:20251003T172924Z
LAST-MODIFIED:20251003T172924Z
UID:10004449-1760778000-1760792400@chas.org
SUMMARY:CHAS Health North County Immunization Clinic
DESCRIPTION:CHAS Health North County Clinic in Deer Park is hosting a Saturday Immunization Clinic on Saturday October 18\,  from 9:00 am-1:00 pm.  Call ahead to schedule your vaccine appointment time at 509.444.8200 \, but walkin’s are always welcome.  Get your flu shot!
URL:https://chas.org/event/chas-health-north-county-immunization-clinic/
LOCATION:North County Clinic\, 401 S. Main St.\, Deer Park\, WA\, 99006\, United States
CATEGORIES:Vaccine Clinic
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2021/01/Deer_Park_Exterior_Update-4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251018T090000
DTEND;TZID=America/Los_Angeles:20251018T120000
DTSTAMP:20260417T135229
CREATED:20251003T173203Z
LAST-MODIFIED:20251003T173203Z
UID:10004450-1760778000-1760788800@chas.org
SUMMARY:CHAS Health Maple Street Clinic Immunization Clinic
DESCRIPTION:CHAS Health Maple Street Clinic is hosting a Saturday Immunization Clinic on October 18\,  from 9:00 am-12:00 pm.  Call ahead to schedule your vaccine appointment time at 509.444.8200 \, but walkin’s are always welcome.  Get your flu shot! \n 
URL:https://chas.org/event/chas-health-maple-street-clinic-immunization-clinic/
LOCATION:Maple Street Clinic\, 3919 N. Maple St.\, Spokane\, WA\, 99205\, United States
CATEGORIES:Vaccine Clinic
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2021/01/maple-street-clinic-og.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251014T090000
DTEND;TZID=America/Los_Angeles:20251014T120000
DTSTAMP:20260417T135229
CREATED:20251003T220309Z
LAST-MODIFIED:20251003T220316Z
UID:10004647-1760432400-1760443200@chas.org
SUMMARY:Medicare Annual Election | CHPW Rep Office Hours
DESCRIPTION:The Medicare annual election period runs from October 15th – December 7th. Find out more about the Medicare Annual Election and get your questions answered by a Community Health Plan of Washington Representative. \n 
URL:https://chas.org/event/medicare-annual-election-chpw-rep-office-hours-74/
LOCATION:Maple Street Clinic\, 3919 N. Maple St.\, Spokane\, WA\, 99205\, United States
CATEGORIES:Medicare Annual Election
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2022/09/CHPW-Medicare.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251011T090000
DTEND;TZID=America/Los_Angeles:20251011T130000
DTSTAMP:20260417T135229
CREATED:20251003T170532Z
LAST-MODIFIED:20251003T170618Z
UID:10004448-1760173200-1760187600@chas.org
SUMMARY:CHAS Health Denny Murphy Immunization Clinic
DESCRIPTION:  \n  \n \nCHAS Health Denny Murphy Clinic is hosting a Saturday Immunization Clinic on October 11\,  from 9:00 am-1:00 pm.  Call ahead to schedule your vaccine appointment time at 509.444.8200 \, but walkin’s are always welcome.  Get your flu shot!
URL:https://chas.org/event/27828/
LOCATION:Denny Murphy Clinic\, 1001 W. 2nd Ave.\, Spokane\, WA\, 99201\, United States
CATEGORIES:Vaccine Clinic
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2021/01/denny-murphy2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251011T080000
DTEND;TZID=America/Los_Angeles:20251011T120000
DTSTAMP:20260417T135229
CREATED:20251003T170156Z
LAST-MODIFIED:20251010T181525Z
UID:10004447-1760169600-1760184000@chas.org
SUMMARY:CHAS Health Southgate Clinic Immunization Clinic
DESCRIPTION:  \nCHAS Health Southgate clinic is hosting a Saturday Immunization Clinic on October 11\,from 8:00 am -12:00 pm.  Call ahead to schedule your vaccine appointment time at 509.444.8200 \, but walk in’s are always welcome.  Get your flu shot!
URL:https://chas.org/event/chas-health-southgate-clinic-immunization-clinic/
LOCATION:Southgate Clinic\, 5620 S. Regal St. Suite 11 Spokane\, WA\, Spokane\, WA\, 99223\, United States
CATEGORIES:Vaccine Clinic
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2021/01/og-southgate.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251007T130000
DTEND;TZID=America/Los_Angeles:20251007T143000
DTSTAMP:20260417T135229
CREATED:20250811T190910Z
LAST-MODIFIED:20250908T222837Z
UID:10003814-1759842000-1759847400@chas.org
SUMMARY:Food for Life
DESCRIPTION:Food for Life\nLet’s Beat Breast Cancer!\nBreast Cancer Prevention and survival – Live Cooking Demo\nLearn how healthy food can help prevent and fight breast cancer. The event covers simple nutrition tips and a live cooking demo to show you how to make tasty meals that are good for you. Whether you’re learning for yourself or someone you care about\, you’ll leave with smart ideas and tasty recipes. Let’s eat well and stay strong – together! \n\nOpen to CHAS Health patients\nLimited to the first 12 Participants\n\nFacilitator: Martha Nelson\, LICSW \nLocation: Denny Murphy Board Room \nDate and Time: Tuesday\, October 7\, 1:00-2:30 pm
URL:https://chas.org/event/food-for-life/
LOCATION:Denny Murphy Clinic Boardroom\, 1001 W. 2nd Ave.\, Spokane\, WA\, 99201\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2025/08/08-005-25-UGH-CHAS-BH-Group_Breast-Cancer-Prevention_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251007T090000
DTEND;TZID=America/Los_Angeles:20251007T120000
DTSTAMP:20260417T135229
CREATED:20251003T210939Z
LAST-MODIFIED:20251003T212806Z
UID:10000606-1759827600-1759838400@chas.org
SUMMARY:Medicare Annual Election | CHPW Rep Office Hours
DESCRIPTION:The Medicare annual election period runs from October 15th – December 7th. Find out more about the Medicare Annual Election and get your questions answered by a Community Health Plan of Washington Representative. \n 
URL:https://chas.org/event/medicare-annual-election-chpw-rep-office-hours-73/
LOCATION:Market Street Clinic\, 5921 N. Market Street\, Spokane\, WA\, 99208\, United States
CATEGORIES:Medicare Annual Election
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2022/09/CHPW-Medicare.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250925T144500
DTEND;TZID=America/Los_Angeles:20250925T154500
DTSTAMP:20260417T135229
CREATED:20250627T184241Z
LAST-MODIFIED:20250627T184241Z
UID:10002381-1758811500-1758815100@chas.org
SUMMARY:EYE MOVEMENT DESENSITIZATION & REPROCESSING (EMDR)
DESCRIPTION:EYE MOVEMENT DESENSITIZATION & REPROCESSING\n(EMDR)\nEye Movement Desensitization and Reprocessing (EMDR) is a structured therapy that encourages you to focus briefly on a trauma memory while simultaneously experiencing bilateral stimulation\n(typically eye movements)\, which is associated with a reduction in the vividness and emotion associated with trauma memories. \nEMDR is an extensively researched\, effective psychotherapy method proven to help people recover from trauma and PTSD symptoms. Ongoing research supports positive clinical outcomes\, showing EMDR therapy as a helpful treatment for disorders such as anxiety\, depression\, OCD\, chronic pain\, addictions\, and other distressing life experiences. \nOpen to CHAS Health patients ages 18+ \nLimited to up to 16 participants \nPatients can call 509.444.8200 or speak with their provider to sign-up. \nFacilitator: John Townley\nLocation: Zoom Meeting\nDate & Time: Thursdays\, 2:45 – 3:45 pm
URL:https://chas.org/event/eye-movement-desensitization-reprocessing-emdr/2025-09-25/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2025/06/EMDR-BH-Group-Flyer_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250919T153000
DTEND;TZID=America/Los_Angeles:20250919T173000
DTSTAMP:20260417T135229
CREATED:20250701T230248Z
LAST-MODIFIED:20250908T222528Z
UID:10002391-1758295800-1758303000@chas.org
SUMMARY:Creating Balance in Recovery
DESCRIPTION:Creating Balance in Recovery\nCo-occurring Psychoeducation Group\nOpen to CHAS Health patients 18+\nCreating Balance in Recovery is a group designed to provide information on the nature of co-occurring disorders. In addition\, group topics will include stages of change\, SMART goal setting\, problem solving\, stress reduction\, time management\, and wellness planning. \nPatients can call 509.444.8200 or speak with their provider to sign-up. \nFacilitator: Lisa Taylor-Tussey  \nLocation: CHAS Behavioral Health-North 5901 N. Lidgerwood St.\, 223 Spokane\, WA 99208 \nDate and Time: Fridays 3:30-5:30 pm
URL:https://chas.org/event/creating-balance-in-recovery/2025-09-19/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2025/07/thumbnail_06-028-25-UGH-CHAS-BH-Group_Creating-Balance-in-Recovery_Thumbnail.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250827T130000
DTEND;TZID=America/Los_Angeles:20250827T143000
DTSTAMP:20260417T135229
CREATED:20250807T152809Z
LAST-MODIFIED:20250807T164711Z
UID:10003746-1756299600-1756305000@chas.org
SUMMARY:Cognitive Behavioral Therapy for Insomnia
DESCRIPTION:Cognitive Behavioral Therapy for Insomnia\nCBT-I Behavioral Health Group\nSleep is vital to life\, but trouble sleeping is one of the top conditions seen in primary care. Cognitive behavioral therapy for insomnia (CBT-I) is a short\, structured\, and evidence-based approach to combating the frustrating symptoms of insomnia. CBT-I is a great first-line treatment\, often recommended over medication. \n\nOpen to CHAS Health patients ages 18+\nLimited to the first 12 Participants\n4 Sessions\n\nFacilitator: Joshua Ott\, LMHC\nLocation: Market Street Clinic Boardroom\nDate & Time: Tuesdays\, 1:00 – 2:00 pm
URL:https://chas.org/event/cognitive-behavioral-therapy-for-insomnia-2/2025-08-27/
LOCATION:Market Street Clinic\, 5921 N. Market Street\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2025/05/CBT-insomnia-bh-group-thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250827T110000
DTEND;TZID=America/Los_Angeles:20250827T160000
DTSTAMP:20260417T135229
CREATED:20250808T222656Z
LAST-MODIFIED:20250808T222751Z
UID:10003813-1756292400-1756310400@chas.org
SUMMARY:CHAS Health Mobile Clinic at Thrive Center
DESCRIPTION:CHAS Health mobile clinic will be at Thrive Center located  110 E 4th Avenue\, Spokane\, WA 99202.
URL:https://chas.org/event/chas-health-mobile-clinic-at-thrive-center-2/
LOCATION:Thrive International\, 110 E 4th Avenue\, Spokane\, WA\, 99202\, United States
CATEGORIES:Mobile Clinic
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2024/04/mobile-clinic-wide-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250826T130000
DTEND;TZID=America/Los_Angeles:20250826T170000
DTSTAMP:20260417T135229
CREATED:20250808T221650Z
LAST-MODIFIED:20250808T221650Z
UID:10003812-1756213200-1756227600@chas.org
SUMMARY:CHAS Health mobile clinic at Gonzaga Family Havens
DESCRIPTION:CHAS Health mobile clinic will be at Gonzaga Family Havens located at 975 E. North Foothills Dr\, Spokane\, WA
URL:https://chas.org/event/chas-health-mobile-clinic-at-gonzaga-family-havens-2/
LOCATION:Gonzaga Family Havens\, 975 E. North Foothills Drive\, Spokane\, 99207\, United States
CATEGORIES:Mobile Clinic
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2024/04/mobile-clinic-wide-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250826T083000
DTEND;TZID=America/Los_Angeles:20250826T120000
DTSTAMP:20260417T135229
CREATED:20250808T220232Z
LAST-MODIFIED:20250808T220757Z
UID:10003811-1756197000-1756209600@chas.org
SUMMARY:CHAS Mobile Clinic at Family Promise
DESCRIPTION:The CHAS Health mobile clinic will visit Family Promise located at 2002 E Mission Ave\, Spokane\, WA on August 12\, 2025. \n 
URL:https://chas.org/event/chas-mobile-clinic-at-family-promise-3/
LOCATION:Family Promise\, 2002 E Mission Ave\, Spokane\, Washington\, 99202
CATEGORIES:Mobile Clinic
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2024/04/mobile-clinic-wide-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250825T100000
DTEND;TZID=America/Los_Angeles:20250825T150000
DTSTAMP:20260417T135229
CREATED:20250808T215653Z
LAST-MODIFIED:20250813T194336Z
UID:10003810-1756116000-1756134000@chas.org
SUMMARY:CHAS Mobile Clinic at Family Promise
DESCRIPTION:The CHAS Health mobile clinic will visit Family Promise located at 2002 E Mission Ave\, Spokane\, WA on August 25 2025. \n 
URL:https://chas.org/event/chas-mobile-clinic-at-family-promise-2/
LOCATION:Family Promise\, 2002 E Mission Ave\, Spokane\, Washington\, 99202
CATEGORIES:Mobile Clinic
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2024/04/mobile-clinic-wide-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250815T100000
DTEND;TZID=America/Los_Angeles:20250815T170000
DTSTAMP:20260417T135229
CREATED:20250808T214300Z
LAST-MODIFIED:20250808T214300Z
UID:10003809-1755252000-1755277200@chas.org
SUMMARY:CHAS Health Mobile Clinic at Shoes for Kids at Steven Elementary
DESCRIPTION:CHAS Health mobile clinic will be at Stevens Elementary 1717 E Sinto Ave\, Spokane\, WA 99202 on August 15\, 2025.
URL:https://chas.org/event/chas-health-mobile-clinic-at-shoes-for-kids-at-steven-elementary/
LOCATION:Stevens Elementay\, 1717 E Sinto Ave\, Spokane\, WA\, 99202\, United States
CATEGORIES:Mobile Clinic
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2024/04/mobile-clinic-wide-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250814T130000
DTEND;TZID=America/Los_Angeles:20250814T170000
DTSTAMP:20260417T135229
CREATED:20250808T211605Z
LAST-MODIFIED:20250808T215758Z
UID:10003807-1755176400-1755190800@chas.org
SUMMARY:CHAS Health mobile clinic at Gonzaga Family Havens
DESCRIPTION:CHAS Health mobile clinic will be at Gonzaga Family Havens located at 975 E. North Foothills Dr\, Spokane\, WA
URL:https://chas.org/event/chas-health-mobile-clinic-at-gonzaga-family-havens/
LOCATION:Gonzaga Family Havens\, 975 E. North Foothills Drive\, Spokane\, 99207\, United States
CATEGORIES:Mobile Clinic
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2024/04/mobile-clinic-wide-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250814T130000
DTEND;TZID=America/Los_Angeles:20250814T160000
DTSTAMP:20260417T135229
CREATED:20250808T212138Z
LAST-MODIFIED:20250813T194516Z
UID:10003808-1755176400-1755187200@chas.org
SUMMARY:CHAS Health Mobile Clinic at Pope Francis Haven
DESCRIPTION:The CHAS Health mobile clinic will be at Pope Francis Haven on August 14\, 2025 located on 16412 E. Sprauge Ave. Spokane Valley\, WA.
URL:https://chas.org/event/chas-health-mobile-clinic-at-pope-francis-haven/
LOCATION:Pope Francis Haven\, 16412 E. Sprague Ave\, Spokane Valley\, 99037
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2024/04/mobile-clinic-wide-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250813T110000
DTEND;TZID=America/Los_Angeles:20250813T160000
DTSTAMP:20260417T135229
CREATED:20250808T205535Z
LAST-MODIFIED:20250808T211153Z
UID:10003806-1755082800-1755100800@chas.org
SUMMARY:CHAS Health Mobile Clinic at Thrive Center
DESCRIPTION:CHAS Health mobile clinic will be at Thrive Center located  110 E 4th Avenue\, Spokane\, WA 99202.
URL:https://chas.org/event/chas-health-mobile-clinic-at-thrive-center/
LOCATION:Thrive International\, 110 E 4th Avenue\, Spokane\, WA\, 99202\, United States
CATEGORIES:Mobile Clinic
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2024/04/mobile-clinic-wide-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250812T083000
DTEND;TZID=America/Los_Angeles:20250812T120000
DTSTAMP:20260417T135229
CREATED:20250808T204937Z
LAST-MODIFIED:20250808T204937Z
UID:10003805-1754987400-1755000000@chas.org
SUMMARY:CHAS Mobile Clinic at Family Promise
DESCRIPTION:The CHAS Health mobile clinic will visit Family Promise located at 2002 E Mission Ave\, Spokane\, WA on August 12\, 2025. \n 
URL:https://chas.org/event/chas-mobile-clinic-at-family-promise/
LOCATION:Family Promise\, 2002 E Mission Ave\, Spokane\, Washington\, 99202
CATEGORIES:Mobile Clinic
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2024/04/mobile-clinic-wide-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250811T140000
DTEND;TZID=America/Los_Angeles:20250811T150000
DTSTAMP:20260417T135229
CREATED:20250604T215353Z
LAST-MODIFIED:20250708T195131Z
UID:10001842-1754920800-1754924400@chas.org
SUMMARY:Empowered Living
DESCRIPTION:Empowered Living\nA Group Series for Diabetes Wellness\nEmpowering Emotional Wellness and Lifestyle Change for Better Diabetes Management\nHybrid In-Person & Virtual Behavioral Health Group\nThis skills-based group helps people with diabetes manage their emotions and daily challenges related to their condition. Participants will explore how diabetes affects mental health\, develop coping strategies for stress and burnout\, and strengthen skills like motivation\, emotional regulation\, and healthy habits. Guided by behavioral health professionals\, the group also collaborates with medical providers to offer well-rounded support and care. \n\nOpen to CHAS Health patients ages 18+\nLimited to 12 participants at a time\n\nFacilitator: Jamie Rosteck\nLocation: Denny Murphy Board Room & Zoom Meeting\nDate & Time: Mondays\, 2:00 – 3:00 pm
URL:https://chas.org/event/mind-metabolism/2025-08-11/
LOCATION:Denny Murphy Clinic Boardroom\, 1001 W. 2nd Ave.\, Spokane\, WA\, 99201\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2025/06/Hybrid-Diabetes-BH-Group-Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
END:VCALENDAR