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X-ORIGINAL-URL:https://chas.org
X-WR-CALDESC:Events for CHAS Health | Doctors, Dentists, Medical Clinics &amp; Pharmacy
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260603T150000
DTEND;TZID=America/Los_Angeles:20260603T160000
DTSTAMP:20260610T043146
CREATED:20260317T200345Z
LAST-MODIFIED:20260317T200500Z
UID:10007028-1780498800-1780502400@chas.org
SUMMARY:Therapy Group
DESCRIPTION:Therapy Group\nWith Art & Journaling\nThis group will combine therapy skills with multiple creative approaches to help individuals learn more about their thoughts and emotions through artistic expression. The goal of the group is to help reduce anxiety and depressive symptoms\, strengthen self-esteem\, and give people a visual way to understand their thoughts and feelings. \nNo previous are experience needed – everyone is welcome \nFacilitator: Yvonne Zgraggen\nLocation: CBHC-North\nDate & Time: Wednesdays\, April 15 – June 3\, 3:00 – 4:00 pm
URL:https://chas.org/event/therapy-group/2026-06-03/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/03/Art-and-Journaling-Therapy-BH-Group-Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260603T143000
DTEND;TZID=America/Los_Angeles:20260603T163000
DTSTAMP:20260610T043146
CREATED:20260424T183845Z
LAST-MODIFIED:20260424T183902Z
UID:10007312-1780497000-1780504200@chas.org
SUMMARY:Living in Balance
DESCRIPTION:Living in Balance\nSUD Recovery Group\nLiving in Balance is a recovery support group for people working toward a healthier life. Through the group\, participants learn simple\, everyday skills to help them stay on track\, manage stress\, and prevent relapse. \nThe group also supports mental health and wellness\, helping people build stability and confidence for long-term recovery. \n\nOpen to patients 18+ struggling with alcohol or other drug use\n12 Weeks\n\nFacilitator: Kim Aurand \nLocation: CBHC-North \nDate and Time: Wednesdays 2:30-4:30 pm
URL:https://chas.org/event/living-in-balance/2026-06-03/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/04/Living-in-balance-BH-Group.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260603T093000
DTEND;TZID=America/Los_Angeles:20260603T130000
DTSTAMP:20260610T043146
CREATED:20251031T200542Z
LAST-MODIFIED:20251031T212929Z
UID:10005280-1780479000-1780491600@chas.org
SUMMARY:Medicare Annual Election | Inland Empire Insurance Group Clinic Hours
DESCRIPTION:The Medicare Annual Election Period runs from October 15th – December 7th. Find out more about the Medicare Annual Election and get your questions answered by a licensed expert. \nStop by the lobby to have your questions answered by a licensed Medicare broker from Inland Empire Insurance group.
URL:https://chas.org/event/medicare-annual-election-inland-empire-insurance-group-clinic-hours-275/2026-06-03/
LOCATION:Valley Clinic\, 15812 E. Indiana Ave.\, Spokane\, WA\, 99216\, United States
CATEGORIES:Medicare Annual Election
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2024/04/Valley-Clinic-resized.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260603T090000
DTEND;TZID=America/Los_Angeles:20260603T160000
DTSTAMP:20260610T043146
CREATED:20260602T210122Z
LAST-MODIFIED:20260602T213936Z
UID:10007415-1780477200-1780502400@chas.org
SUMMARY:CHAS Health Mobile Dental Clinic at Downtown Spokane Goodwill
DESCRIPTION:The CHAS Health mobile dental clinic will be at Downtown Goodwill located on 202 E. Third Ave in Spokane. \nThe services include: \n\nDental Exams\nX-rays\nExtractions\nFillings\nPediatric Cleanings\nPreventative dental services (Fluoride\, Sealants\, Silver Diamine Fluoride)\n\n 
URL:https://chas.org/event/chas-health-mobile-dental-clinic-at-downtown-spokane-goodwill/
LOCATION:Downtown Goodwill\, 130 E. 3rd Ave\, Spokane\, WA\, 992020\, United States
CATEGORIES:Mobile Clinic
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/04/mobile-dental-clinic-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260529T090000
DTEND;TZID=America/Los_Angeles:20260529T120000
DTSTAMP:20260610T043146
CREATED:20260427T224358Z
LAST-MODIFIED:20260427T224358Z
UID:10007321-1780045200-1780056000@chas.org
SUMMARY:CHAS Health Mobile Clinic at Rebuilt Recovery
DESCRIPTION:CHAS Health mobile clinic will be at The Rebuilt Treatment & Recovery located at 1220 N. Howard Street. Spokane\, WA 99201
URL:https://chas.org/event/chas-health-mobile-clinic-at-rebuilt-recovery/2026-05-29/
LOCATION:Rebuilt Treatment  & Recovery\, 1220 N.Howard Street\, Spokane\, Washington\, 99201\, United Kingdom
CATEGORIES:Mobile Clinic
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2023/09/Spokane_Area_Mobile_Clinic_Web_08292022-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260523
DTEND;VALUE=DATE:20260526
DTSTAMP:20260610T043146
CREATED:20260101T174008Z
LAST-MODIFIED:20260105T184054Z
UID:10000292-1779494400-1779753599@chas.org
SUMMARY:Memorial Day Weekend Clinic Hours
DESCRIPTION:In honor of Memorial Day\, our primary care clinics are closed and our urgent care locations will have limited hours as follows: \nSaturday\, May 23\n\nUrgent Care: Regular Hours\nAll Other CHAS Health Locations: Closed\n\nSunday\, May 24\n\nUrgent Care: Regular Hours\nAll Other CHAS Health Locations: Closed\n\nMonday\, May 25\n\nUrgent Care: 8am – 6pm\nAll Other CHAS Health Locations: Closed
URL:https://chas.org/event/memorial-day-weekend-primary-care-clinics-closed/
LOCATION:WA
CATEGORIES:Holiday
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2022/01/memorial-day-events-og.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260520T090000
DTEND;TZID=America/Los_Angeles:20260520T130000
DTSTAMP:20260610T043146
CREATED:20260427T231945Z
LAST-MODIFIED:20260427T231945Z
UID:10007356-1779267600-1779282000@chas.org
SUMMARY:CHAS Health Mobile Clinic at Recovery Cafe
DESCRIPTION:CHAS Health mobile clinic will be a the Recovery Cafe from 9:00 am -1:00 pm.
URL:https://chas.org/event/chas-health-mobile-clinic-at-recovery-cafe/2026-05-20/
LOCATION:Recovery Cafe\, 622 E. 2nd Ave\, Spokane\, WA\, 99202\, United States
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2023/09/Spokane_Area_Mobile_Clinic_Web_08292022-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260519T130000
DTEND;TZID=America/Los_Angeles:20260519T170000
DTSTAMP:20260610T043146
CREATED:20260427T230531Z
LAST-MODIFIED:20260427T230531Z
UID:10007354-1779195600-1779210000@chas.org
SUMMARY:CHAS Health Mobile Clinic at Downtown Goodwill
DESCRIPTION:CHAS Health mobile clinic will be at the downtown Goodwill headquarters at 130 E. 3rd Ave. \nServices Offered:\nPrimary Care (adults & children)Pediatric care & well-child examsPreventive screenings (blood pressure\, STI testing/treatment)Women’s health & reproductive careBehavioral health supportNutrition & health educationVaccinationsGeneral assistance & referrals\nAccessibility:\nFully wheelchair accessibleTwo exam spaces + blood draw area\nAppointments & Walk-ins:\nWalk-ins welcomeCall 509.444.8200 to check availability or schedule
URL:https://chas.org/event/chas-health-mobile-clinic-at-downtown-goodwill/2026-05-19/
LOCATION:Downtown Goodwill\, 130 E. 3rd Ave\, Spokane\, WA\, 992020\, United States
CATEGORIES:Mobile Clinic
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2023/09/Spokane_Area_Mobile_Clinic_Web_08292022-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260518T100000
DTEND;TZID=America/Los_Angeles:20260518T150000
DTSTAMP:20260610T043146
CREATED:20260427T225332Z
LAST-MODIFIED:20260427T225332Z
UID:10007352-1779098400-1779116400@chas.org
SUMMARY:CHAS Health Mobile Clinic at Camas Downtown
DESCRIPTION:The CHAS Health Mobile Clinic will be at Camas Downtown from 10:00 am- 3:00 pm.
URL:https://chas.org/event/chas-health-mobile-clinic-at-camas-downtown-3/2026-05-18/
LOCATION:Camas Downtown\, 19 W Pacific\, Spokane\, Washington\, 99201
CATEGORIES:Mobile Clinic
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2024/04/mobile-clinic-wide-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260515T153000
DTEND;TZID=America/Los_Angeles:20260515T170000
DTSTAMP:20260610T043146
CREATED:20250430T184600Z
LAST-MODIFIED:20250908T222615Z
UID:10001006-1778859000-1778864400@chas.org
SUMMARY:Creative & Practical Art Therapy Techniques Skills Group for Kids
DESCRIPTION:Creative & Practical Art Therapy Techniques Skills Group for Kids\nMindfulness-Based Art Therapy Activities for Kids\nArt therapy groups can help facilitate the therapeutic healing process by exploring artistic expression and discovering coping skills. Using Susan I. Buchalter’s book 250 Brief\, Creative & Practical Art Therapy Techniques as our guide\, we will learn together how to build self-esteem\, self -awareness\, and success through artistic expression and communication. \nOpen to CHAS Health patients ages 9-12 years old \nFacilitator: Katharine Dickinson\, LICSW\nLocation: Maple Street Clinic\nDate & Time: Third Friday of the Month\, 3:30 – 5:00 pm
URL:https://chas.org/event/creative-practical-art-therapy-techniques-skills-group-for-kids/2026-05-15/
LOCATION:Maple Street Clinic\, 3919 N. Maple St.\, Spokane\, WA\, 99205\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2025/04/BH-Group-Art-Therapy-Techniques-Skills_Kids_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260515T130000
DTEND;TZID=America/Los_Angeles:20260515T160000
DTSTAMP:20260610T043146
CREATED:20260427T225139Z
LAST-MODIFIED:20260427T225139Z
UID:10007348-1778850000-1778860800@chas.org
SUMMARY:CHAS Health Mobile Clinic at Pioneer Center East
DESCRIPTION:CHAS Health Mobile Clinic will be at the Pioneer Center East located at 3400 W. Garland Ave\, Spokane\, WA 99205 from 1:00 pm -4:00 pm.
URL:https://chas.org/event/chas-health-mobile-clinic-at-pioneer-center-east/2026-05-15/
LOCATION:Pioneer Center East\, 3400 W. Garland Ave\, Spokane\, WA\, 99205\, United States
CATEGORIES:Mobile Clinic
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2024/04/mobile-clinic-wide-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260514T024500
DTEND;TZID=America/Los_Angeles:20260514T154500
DTSTAMP:20260610T043146
CREATED:20260311T201416Z
LAST-MODIFIED:20260323T203423Z
UID:10006759-1778726700-1778773500@chas.org
SUMMARY:Cool\, Calm\, and Connected
DESCRIPTION:Cool\, Calm\, and Connected\nAnxiety Recovery Group\nAre anxiety\, worry\, fear\, or nervousness getting in the way of being your best self? If you’re ready to take meaningful steps toward change\, join our brief 5 session Anxiety Recovery Group! Through group and individual sessions\, and exposure practice\, we will build bravery and stop letting anxiety hold us back. \nStop by the clinic or call 509.462.7506 to sign up! \nFacilitators: Michelle D. Timmerman & Brittany Duff\nLocation: North Central SBHC\nDate & Time: Thursdays\, April 16 – May 14\, 2:45 – 3:45 pm
URL:https://chas.org/event/cool-calm-and-connected/2026-05-14/
LOCATION:North Central High School\, 160 N Howard Street\, Spokane\, WA\, 99205\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/png:https://chas.org/wp-content/uploads/2026/03/03-008-26-UGH-CHAS-SBHC-BH-Group_Anxiety-Recovery_NC-High_Thumbnail.png
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260512T100000
DTEND;TZID=America/Los_Angeles:20260512T140000
DTSTAMP:20260610T043146
CREATED:20260501T230713Z
LAST-MODIFIED:20260501T230713Z
UID:10007361-1778580000-1778594400@chas.org
SUMMARY:CHAS Health Mobile Clinic at Washington ID Event & Resource Fair
DESCRIPTION:The CHAS Health mobile clinic will be at the Washington ID event and resource fair.  Here is more information about the event. \n\n\n\nGet your free Washington ID! Additional service providers will be on site for housing\, employment\, medical screenings\, addiction/recovery\, food insecurity\, clothing\, and counseling. \n\n\n\n\n\n\nAre you or anyone you know experiencing homelessness? Do you need a new or replacement ID? Join us for this special event to get a WA state identification card. No pre-registration needed. \nDSHS\, the WA Department of Licensing\, and the Spokane Regional Health District are collaborating for this special event to issue new or replacement Washington State identification cards and/or renew your drivers license! \nThis is specifically for replacement ID’s and DL’s for those experiencing homelessness that HAVE had them in WA State previously. \nAdditionally\, service providers will be on site for housing\, employment\, medical screenings\, addiction/recovery\, food insecurity\, clothing\, and counseling services. \nBy attending library programs\, you are agreeing to potentially appear in photos/videos taken at our locations that may be used in promotional materials including social media. \nWe strive to make events welcoming for people of all abilities. To request accommodations (i.e. hearing assistance\, ASL requests\, or other ADA inquiries)\, email sday@spokanelibrary.org. \nFor all event information inquiries\, email telref@spokanelibrary.org or call 509-444-5300.
URL:https://chas.org/event/chas-health-mobile-clinic-at-washington-id-event-resource-fair/
LOCATION:Spokane Downtown Library\, 906 W. Main Ave\, Spokane\, WA\, 99201\, United States
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2023/09/Spokane_Area_Mobile_Clinic_Web_08292022-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260512T090000
DTEND;TZID=America/Los_Angeles:20260512T130000
DTSTAMP:20260610T043146
CREATED:20260501T230247Z
LAST-MODIFIED:20260501T230247Z
UID:10007360-1778576400-1778590800@chas.org
SUMMARY:CHAS Health Mobile Clinic at Valley Goodwill
DESCRIPTION:The CHAS Health mobile clinic will be at the Valley Goodwill located at 13721 E. Sprague Avenue Spokane Valley\, WA 99216 from 9:00 am -1:00 pm.
URL:https://chas.org/event/chas-health-mobile-clinic-at-valley-goodwill/
LOCATION:Valley Goodwill\, 13721 E. Sprague Avenue\, Spokane Valley\, WA\, 99216\, United States
CATEGORIES:Mobile Clinic
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2023/09/Spokane_Area_Mobile_Clinic_Web_08292022-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260511T100000
DTEND;TZID=America/Los_Angeles:20260511T150000
DTSTAMP:20260610T043146
CREATED:20260501T183308Z
LAST-MODIFIED:20260501T183308Z
UID:10007359-1778493600-1778511600@chas.org
SUMMARY:CHAS Health Mobile Clinic at Community Court
DESCRIPTION:CHAS Health mobile clinic will be at Community Court at the Central Library located 906 W. Main Ave\, Spokane\, WA\, 99201 from 10:00 am -3:00 p\,
URL:https://chas.org/event/chas-health-mobile-clinic-at-community-court/
LOCATION:Spokane Downtown Library\, 906 W. Main Ave\, Spokane\, WA\, 99201\, United States
CATEGORIES:Mobile Clinic
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2023/09/Spokane_Area_Mobile_Clinic_Web_08292022-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260508T130000
DTEND;TZID=America/Los_Angeles:20260508T160000
DTSTAMP:20260610T043146
CREATED:20260501T175944Z
LAST-MODIFIED:20260501T183357Z
UID:10007358-1778245200-1778256000@chas.org
SUMMARY:CHAS Health Mobile Clinic at Department of Social and Health Services
DESCRIPTION:CHAS Health mobile clinic will be at the Department of Social and Health Services  1313 N Maple St\, Spokane\, WA 99201 from 1:00 pm – 4:00 pm
URL:https://chas.org/event/chas-health-mobile-clinic-at-department-of-social-and-health-services/
LOCATION:Department of Social and Health Services\, 1313 N. Maple Street\, Spokane\, WA\, 99201\, United States
CATEGORIES:Mobile Clinic
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2023/09/Spokane_Area_Mobile_Clinic_Web_08292022-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260506T093000
DTEND;TZID=America/Los_Angeles:20260603T130000
DTSTAMP:20260610T043146
CREATED:20251031T192208Z
LAST-MODIFIED:20251103T213336Z
UID:10006321-1778059800-1780491600@chas.org
SUMMARY:Medicare Annual Election | Inland Empire Insurance Group Clinic Hours
DESCRIPTION:The Medicare Annual Election Period runs from October 15th – December 7th. Find out more about the Medicare Annual Election and get your questions answered by a licensed expert. \nStop by the lobby to have your questions answered by a licensed Medicare broker from Inland Empire Insurance group.
URL:https://chas.org/event/medicare-annual-election-inland-empire-insurance-group-clinic-hours-274/2026-05-06/
LOCATION:CHAS Cheney Health Center\, 1720 2nd Street\, Cheney\, WA\, 99004\, United States
CATEGORIES:Medicare Annual Election
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2021/01/Cheney_Health_Center_Exterior_Web_07.05.23-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260430T080000
DTEND;TZID=America/Los_Angeles:20260430T170000
DTSTAMP:20260610T043146
CREATED:20260430T221241Z
LAST-MODIFIED:20260430T221241Z
UID:10007357-1777536000-1777568400@chas.org
SUMMARY:CHAS Health Mobile Clinic at Women's Hearth
DESCRIPTION:CHAS Health Mobile Clinic will be at the Women’s Hearth located on 920 W. Second Ave Spokane\, WA
URL:https://chas.org/event/chas-health-mobile-clinic-at-womens-hearth/
LOCATION:WA
CATEGORIES:Mobile Clinic
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2024/04/mobile-clinic-wide-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260325T130000
DTEND;TZID=America/Los_Angeles:20260325T140000
DTSTAMP:20260610T043146
CREATED:20260223T200249Z
LAST-MODIFIED:20260223T200425Z
UID:10006753-1774443600-1774447200@chas.org
SUMMARY:Cognitive Behavioral Therapy for Insomnia
DESCRIPTION:Cognitive Behavioral Therapy for Insomnia\nBegin the New Year with Better Sleep!\nSleep is vital to life\, but trouble sleeping is one of the top conditions seen in primary care. Cognitive behavioral therapy for insomnia (CBT-I) is a short\, structured\, and evidence-based approach to combating the frustrating symptoms of insomnia. CBT-I is a great first-line treatment\, often recommended over medication. \n\nOpen to CHAS Health Patients ages 18+\nLimited to the first 12 participants\n\nFacilitators: Martha Nelson\nLocation: Denny Murphy Board Room\nDate & Time: Wednesdays\, March 4\, 11\, 18 and 25\, 1:00 – 2:00 pm
URL:https://chas.org/event/cognitive-behavioral-therapy-for-insomnia-4/2026-03-25/
LOCATION:Denny Murphy Clinic Boardroom\, 1001 W. 2nd Ave.\, Spokane\, WA\, 99201\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2025/05/CBT-insomnia-bh-group-thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260304T110000
DTEND;TZID=America/Los_Angeles:20260304T120000
DTSTAMP:20260610T043146
CREATED:20260228T005359Z
LAST-MODIFIED:20260228T005359Z
UID:10006754-1772622000-1772625600@chas.org
SUMMARY:What is Diabetes? Q&A and Free Glucose Screening
DESCRIPTION:What is Diabetes? Q&A and Free Glucose Screening\nAsk a Nurse: A CHAS Health Educational Series\nJoin Julia Nielsen\, RN from CHAS Health mobile medicine for an informal\, interactive discussion on diabetes. Learn more about why diabetes impacts so many people\, and how you can manage or even prevent the disease. \nTopics Covered: \n\nWhat’s the difference between Type 1 and Type 2?\nWhat roles does diet play?\nHow do you test for diabetes?\n\nWhat to Expect: \n\nVerbal presentation with practical tips\nOpportunity for a free blood glucose test\nOpen Q&A session\n\nFree and open to the public. Take a step toward better health – bring your questions! \nFacilitators: Julia Nielsen\, RN\nLocation: Whitman County Library\nDate & Time: Wednesdays\, March 4\, 2026. 11:00 am – Noon
URL:https://chas.org/event/what-is-diabetes-qa-and-free-glucose-screening/
LOCATION:Whitman County Library\, 102 S Main St\, Colfax\, Colfax\, WA\, 99111\, United States
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/02/02-021-26-UGH-CHAS-RN-Education-Series_Diabetes_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260303T130000
DTEND;TZID=America/Los_Angeles:20260303T140000
DTSTAMP:20260610T043146
CREATED:20260127T003355Z
LAST-MODIFIED:20260127T003655Z
UID:10006741-1772542800-1772546400@chas.org
SUMMARY:Food For Life
DESCRIPTION:Food For Life\nEvidence suggests that foods can help conquer moodiness and more serious mood problems such as anxiety and depression. Studies show a dramatic improvement in depression and hostility scores\, along with physical benefit with a plant-based diet. \nThis class will demonstrate mood-boosting recipes participants can sample and easily make at home. \nFacilitators: Martha Nelson\nLocation: Denny Murphy Conference Room\nDate & Time: Tuesday\, March 3\, 1:00 – 2:00 pm
URL:https://chas.org/event/food-for-life-2/
LOCATION:Denny Murphy Clinic\, 1001 W. 2nd Ave.\, Spokane\, WA\, 99201\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/01/food-for-life-bh-group.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260227T103000
DTEND;TZID=America/Los_Angeles:20260227T133000
DTSTAMP:20260610T043146
CREATED:20251003T220135Z
LAST-MODIFIED:20251003T220135Z
UID:10004646-1772188200-1772199000@chas.org
SUMMARY:Medicare Annual Election | Inland Empire Insurance Group Clinic Hours
DESCRIPTION:The Medicare Annual Election Period runs from October 15th – December 7th. Find out more about the Medicare Annual Election and get your questions answered by a licensed expert. \nStop by the lobby to have your questions answered by a licensed Medicare broker from Inland Empire Insurance group.
URL:https://chas.org/event/medicare-annual-election-inland-empire-insurance-group-clinic-hours-273/2026-02-27/
LOCATION:North Central Clinic\, 914 W. Carlisle Ave.\, Spokane\, WA\, 99205\, United States
CATEGORIES:Medicare Annual Election
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2021/01/north-central-exterior-og.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260225T093000
DTEND;TZID=America/Los_Angeles:20260225T143000
DTSTAMP:20260610T043146
CREATED:20240930T215329Z
LAST-MODIFIED:20251003T212543Z
UID:10004509-1772011800-1772029800@chas.org
SUMMARY:Medicare Annual Election | Inland Empire Insurance Group Clinic Hours
DESCRIPTION:The Medicare Annual Election Period runs from October 15th – December 7th. Find out more about the Medicare Annual Election and get your questions answered by a licensed expert. \nStop by the lobby to have your questions answered by a licensed Medicare broker from Inland Empire Insurance group.
URL:https://chas.org/event/medicare-annual-election-inland-empire-insurance-group-clinic-hours-30/2026-02-25/
LOCATION:Maple Street Clinic\, 3919 N. Maple St.\, Spokane\, WA\, 99205\, United States
CATEGORIES:Medicare Annual Election
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2021/01/Maple_Street_Exterior_Web_07.14.23.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260117
DTEND;VALUE=DATE:20260120
DTSTAMP:20260610T043146
CREATED:20260101T165031Z
LAST-MODIFIED:20260105T183657Z
UID:10000270-1768608000-1768867199@chas.org
SUMMARY:MLK Weekend Hours
DESCRIPTION:In observance of Martin Luther King Jr. weekend\, our primary care clinics are closed and our urgent care locations will have limited hours as follows: \nSaturday\, January 17\n\nUrgent Care: Regular Hours\nAll Other CHAS Health Locations: Closed\n\nSunday\, January 18\n\nUrgent Care: Regular Hours\nAll Other CHAS Health Locations: Closed\n\nMonday\, January 19\n\nUrgent Care: 8 am – 6 pm\nAll Other CHAS Health Locations: Closed
URL:https://chas.org/event/mlk-weekend-hours/
LOCATION:WA
CATEGORIES:Holiday
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2022/01/mlk-day-event-og.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260114T150000
DTEND;TZID=America/Los_Angeles:20260114T160000
DTSTAMP:20260610T043146
CREATED:20250908T191059Z
LAST-MODIFIED:20250908T222943Z
UID:10003868-1768402800-1768406400@chas.org
SUMMARY:Cognitive Behavioral Therapy Group
DESCRIPTION:Cognitive Behavioral Therapy Group\nCognitive behavioral therapy (CBT) focuses on helping individuals identify and change negative thought patterns and behaviors. CBT has many benefits in supporting individuals with their mental health\, such as treating a wide range of mental health conditions\, including: \n\nAnxiety\, depression\, post-traumatic stress disorder (PTSD)\, and eating disorders\nImproving mood\, reducing stress\, and enhancing coping skills\nDeveloping problem-solving abilities and promoting healthier relationships\n\nAdditional Information: \n\nOpen to all CHAS Health patients 18 years and older\n12 sessions\n\nFacilitator: Yvonne Zgraggen\nLocation: CBHC-North\nDate & Time: Wednesdays\, 3:00 pm – 4:00 pm
URL:https://chas.org/event/cognitive-behavioral-therapy-group/2026-01-14/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2025/09/08-016-25-UGH-CHAS-BH-Group_CBT-General_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251222T110000
DTEND;TZID=America/Los_Angeles:20251222T123000
DTSTAMP:20260610T043146
CREATED:20251008T231100Z
LAST-MODIFIED:20251008T231100Z
UID:10000724-1766401200-1766406600@chas.org
SUMMARY:CHAS Health Spokane Homeless Memorial
DESCRIPTION:On December 22\, 2025\, CHAS Health will hold a homeless memorial. This event will be held to honor the lives of those without a home that have died over the last year. This event will also serve as an opportunity to spread awareness about the struggles and challenges those who experience homelessness face on a continual basis.\nPlease join us in celebrating the lives of those who have passed. A warm meal and refreshments will be served.
URL:https://chas.org/event/chas-health-spokane-homeless-memorial/
LOCATION:Denny Murphy Clinic\, 1001 W. 2nd Ave.\, Spokane\, WA\, 99201\, United States
CATEGORIES:Community Event,Community Outreach
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2022/12/homeless-memorial.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251218T110000
DTEND;TZID=America/Los_Angeles:20251218T123000
DTSTAMP:20260610T043146
CREATED:20241027T234641Z
LAST-MODIFIED:20251015T155154Z
UID:10000390-1766055600-1766061000@chas.org
SUMMARY:CHAS Health Lewis & Clark Homeless Memorial
DESCRIPTION:On December 18\, 2025\, CHAS Health will hold a homeless memorial. This event will be held to honor the lives of those without a home that have died over the last year. This event will also serve as an opportunity to spread awareness about the struggles and challenges those who experience homelessness face on a continual basis.\nPlease join us in celebrating the lives of those who have passed. A warm meal and refreshments will be served.
URL:https://chas.org/event/chas-health-lewis-clark-homeless-memorial/
LOCATION:Lewis & Clark Health Center\, 1203 Idaho St.\, Lewiston\, ID\, 83501
CATEGORIES:Community Event,Community Outreach
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2022/12/homeless-memorial.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251208T100000
DTEND;TZID=America/Los_Angeles:20251208T140000
DTSTAMP:20260610T043146
CREATED:20241001T202654Z
LAST-MODIFIED:20251003T210731Z
UID:10004470-1765188000-1765202400@chas.org
SUMMARY:Medicare Annual Election | Inland Empire Insurance Group Clinic Hours
DESCRIPTION:The Medicare Annual Election Period runs from October 15th – December 7th. Find out more about the Medicare Annual Election and get your questions answered by a licensed expert. \nStop by the lobby to have your questions answered by a licensed Medicare broker from Inland Empire Insurance group.
URL:https://chas.org/event/medicare-annual-election-inland-empire-insurance-group-clinic-hours-112/2025-12-08/
LOCATION:CHAS Cheney Health Center\, 1720 2nd Street\, Cheney\, WA\, 99004\, United States
CATEGORIES:Medicare Annual Election
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2024/04/Cheney-Health-Center-resized.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251208T093000
DTEND;TZID=America/Los_Angeles:20251208T140000
DTSTAMP:20260610T043146
CREATED:20240927T210436Z
LAST-MODIFIED:20251003T210428Z
UID:10004460-1765186200-1765202400@chas.org
SUMMARY:Medicare Annual Election | Inland Empire Insurance Group Clinic Hours
DESCRIPTION:The Medicare Annual Election Period runs from October 15th – December 7th. Find out more about the Medicare Annual Election and get your questions answered by a licensed expert. \nStop by the lobby to have your questions answered by a licensed Medicare broker from Inland Empire Insurance group.
URL:https://chas.org/event/medicare-annual-election-inland-empire-insurance-group-clinic-hours-11/2025-12-08/
LOCATION:Market Street Clinic\, 5921 N. Market Street\, Spokane\, WA\, 99208\, United States
CATEGORIES:Medicare Annual Election
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2021/01/market-exterior-og.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251204T103000
DTEND;TZID=America/Los_Angeles:20260101T140000
DTSTAMP:20260610T043146
CREATED:20251031T203628Z
LAST-MODIFIED:20251103T213716Z
UID:10006036-1764844200-1767276000@chas.org
SUMMARY:Medicare Annual Election | Inland Empire Insurance Group Clinic Hours
DESCRIPTION:The Medicare Annual Election Period runs from October 15th – December 7th. Find out more about the Medicare Annual Election and get your questions answered by a licensed expert. \nStop by the lobby to have your questions answered by a licensed Medicare broker from Inland Empire Insurance group.
URL:https://chas.org/event/medicare-annual-election-inland-empire-insurance-group-clinic-hours-277/2025-12-04/
LOCATION:North County Clinic\, 401 S. Main St.\, Deer Park\, WA\, 99006\, United States
CATEGORIES:Medicare Annual Election
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2021/01/Deer_Park_Exterior_Update-4.jpg
END:VEVENT
END:VCALENDAR