BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CHAS Health | Doctors, Dentists, Medical Clinics & Pharmacy - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:CHAS Health | Doctors, Dentists, Medical Clinics & Pharmacy
X-ORIGINAL-URL:https://chas.org
X-WR-CALDESC:Events for CHAS Health | Doctors, Dentists, Medical Clinics & Pharmacy
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261009T130000
DTEND;TZID=America/Los_Angeles:20261009T143000
DTSTAMP:20250908T222457Z
CREATED:20250509T191942Z
LAST-MODIFIED:20250908T222457Z
UID:10001099-1791550800-1791556200@chas.org
SUMMARY:The Four Agreements Book Series
DESCRIPTION:The Four Agreements Book Series\nA Practical Guide to Personal Freedom\nPsychotherapy Group Sessions\nDon Miguel Ruiz reveals the source of selflimiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom\, Miguel Ruiz’s series offers a powerful code of conduct that can rapidly transform our lives to a new experience of freedom\, true happiness\, and love. \nOpen to CHAS Health patients ages 18+\, up to 15 participants at a time. \nFacilitator: Jaime Sparber\, LMHC\nLocation: Maple Street Clinic\nDate & Time: Fridays\, 1:00 – 2:30 pm
URL:https://chas.org/event/the-four-agreements-book-series/2026-10-09/
LOCATION:Denny Murphy Clinic Boardroom\, 1001 W. 2nd Ave.\, Spokane\, WA\, 99201\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2025/04/BH-Group-The-Four-Agreements_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261009T153000
DTEND;TZID=America/Los_Angeles:20261009T173000
DTSTAMP:20250909T002040Z
CREATED:20250909T001917Z
LAST-MODIFIED:20250909T002040Z
UID:10004228-1791559800-1791567000@chas.org
SUMMARY:Building a Life Worth Living
DESCRIPTION:Building a Life Worth Living\nDialectical Behavioral Therapy Group\nDialectical Behavior Therapy (DBT) is designed to help individuals manage intense emotions\, improve relationships\, and develop healthy coping mechanisms. It combines acceptance and change strategies to teach skills in four key areas. DBT is particularly effective for individuals with borderline personality disorder\, self-harm behaviors\, and chronic emotional difficulties. \nEnrollment is always open and available \nFacilitators: Mirna Fakhouri\nLocation: CBHC-North\nDate & Time: Fridays\, 3:30 – 5:30 pm
URL:https://chas.org/event/building-a-life-worth-living-3/2026-10-09/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2025/06/Building-a-Life-Worth-Living-bh-group-Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261012T153000
DTEND;TZID=America/Los_Angeles:20261012T173000
DTSTAMP:20260415T231529Z
CREATED:20260109T235503Z
LAST-MODIFIED:20260415T231529Z
UID:10006517-1791819000-1791826200@chas.org
SUMMARY:Creating Balance in Recovery
DESCRIPTION:Co-occurring Psychoeducation Group\nOpen to CHAS Health patients 18+\nCreating Balance in Recovery is a group designed to provide information on the nature of co-occurring disorders. In addition\, group topics will include stages of change\, SMART goal setting\, problem solving\, stress reduction\, time management\, and wellness planning. \nPatients can call 509.444.8200 or speak with their provider to sign-up. \nFacilitator: Lisa Taylor-Tussey  \nLocation: CHAS Behavioral Health-North 5901 N. Lidgerwood St.\, 223 Spokane\, WA 99208 \nDate and Time: Fridays 3:30-5:30 pm
URL:https://chas.org/event/creating-balance-in-recovery-2-2/2026-10-12/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2025/07/thumbnail_06-028-25-UGH-CHAS-BH-Group_Creating-Balance-in-Recovery_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261013T040000
DTEND;TZID=America/Los_Angeles:20261013T170000
DTSTAMP:20260311T203445Z
CREATED:20260311T202941Z
LAST-MODIFIED:20260311T203445Z
UID:10006790-1791864000-1791910800@chas.org
SUMMARY:EMDR Skills Group
DESCRIPTION:EMDR Skills Group\nEye movement desensitization and reprocessing (EMDR) is a structured therapy that helps you briefly focus on a traumatic memory while using left-right guided eye movement stimulation. This can reduce how strong and emotional the memory feels. \nThis group uses only Phases 1 and 2. \nPhase 1: We learn what brought you to therapy\, build trust\, and look at your supports inside and outside of therapy. \nPhase 2: We get ready for EMDR. We explain the steps\, set clear expectations\, answer questions\, and practice EMDR and grounding skills each week to handle tough feelings in and out of sessions. \nEMDR is a well-researched treatment for trauma and PTSD. It can also help with anxiety\, depression\, OCD\, chronic pain\, addictions\, and other hard experiences. \nFacilitators: John Townley\nLocation: CBHC-North\nDate & Time: Tuesdays\, 4:00 – 5:00 pm
URL:https://chas.org/event/emdr-skills-group/2026-10-13/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2026/03/02-024-26-UGH-CHAS-BH-Group_EMDR-Skills_CBHC-North_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261013T133000
DTEND;TZID=America/Los_Angeles:20261013T153000
DTSTAMP:20250908T222317Z
CREATED:20250703T195803Z
LAST-MODIFIED:20250908T222317Z
UID:10002773-1791898200-1791905400@chas.org
SUMMARY:Staying The Course
DESCRIPTION:STAYING THE COURSE\nSUD Relapse Prevention Group\nOpen to patients engaged in SUD services at CBHC – North\nThis relapse prevention group is dedicated to helping individuals strengthen the skills and strategies needed to prevent recurrence of substance use. Participants will develop tools for managing triggers and cravings\, recognizing early warning signs\, and understanding the underlying causes\nof relapse. The group also emphasizes emotional regulation and effective stress management.\nAs an ongoing support system\, we will foster accountability\, connection\, and continued personal growth to support long-term recovery. \nFacilitator: Allison Banks\nLocation: CBHC-North 5901 N. Lidgerwood St. Suite 223 Spokane\, WA 99208\nDate & Time: First Friday of the Month\, 3:30 – 5:00 pm
URL:https://chas.org/event/staying-the-course/2026-10-13/
LOCATION:CHAS Behavioral Health – North\, 5901 N. Lidgerwood St.\, Spokane\, WA\, 99208\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2025/07/07-003-25-UGH-CHAS-BH-Group_SUD-Relapse-Prevention_Thumbnail.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261013T140000
DTEND;TZID=America/Los_Angeles:20261013T150000
DTSTAMP:20250522T172654Z
CREATED:20250522T171239Z
LAST-MODIFIED:20250522T172654Z
UID:10001636-1791900000-1791903600@chas.org
SUMMARY:Understanding Neurodivergent Emotions Virtual Group
DESCRIPTION:Understanding Neurodivergent Emotions\nA Skills-Based Approach to Wellness & Resilience\nThis virtual group supports neurodivergent individuals in understanding and navigating their emotions in a safe\, affirming space. Through discussion\, education\, and interactive activities\, participants explore how neurodivergence affects emotional regulation\, expression\, and relationships. The group promotes self-awareness\, resilience\, and connection\, helping individuals build confidence and compassionate strategies for their emotional wellbeing. \nOpen to CHAS Health patients ages 18+ who identify as autistic and/or having ADHD\, or who struggle with emotion regulation. \nPatients can call 509.444.8200 or speak with their provider to sign-up. \nA Zoom link will be provided to participants who sign up in advance. \nFacilitator: Shannon Schoonover\nLocation: Zoom Meeting\nDate & Time: Tuesdays\, 2:00 – 3:00 pm
URL:https://chas.org/event/understanding-neurodivergent-emotions/2026-10-13/
LOCATION:WA
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2025/05/BH-Group-Neurodivergent-Emotions_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261103T143000
DTEND;TZID=America/Los_Angeles:20261103T153000
DTSTAMP:20260916T004225Z
CREATED:20260916T004225Z
LAST-MODIFIED:20260916T004225Z
UID:10008410-1793716200-1793719800@chas.org
SUMMARY:Cognitive Behavioral Therapy for Insomnia (CBT-I)
DESCRIPTION:For Those in Need of Better Sleep\nOpen to CHAS Health Patients 18+\nSleep is vital to life\, but trouble sleeping is one of the top conditions seen in primary care. Cognitive behavioral therapy for insomnia (CBT-I) is a short\, structured\, and evidence-based approach to combating the frustrating symptoms of insomnia. CBT-I is a great first-line treatment\, often recommended over medication. \n\nUp to 12 Participants\n4 Sessions\nCall 509.444.8200 to sign-up\n\nFacilitator: Martha Nelson\, LICSW\nLocation: Denny Murphy Boardroom\nDate and Time: Tuesdays 2:30 – 3:30 pm
URL:https://chas.org/event/cognitive-behavioral-therapy-for-insomnia-cbt-i/2026-11-03/
LOCATION:Denny Murphy Clinic Boardroom\, 1001 W. 2nd Ave.\, Spokane\, WA\, 99201\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2025/05/CBT-insomnia-bh-group-thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261124T093000
DTEND;TZID=America/Los_Angeles:20261124T123000
DTSTAMP:20261008T234257Z
CREATED:20261008T234257Z
LAST-MODIFIED:20261008T234257Z
UID:10008911-1795512600-1795523400@chas.org
SUMMARY:Circle of Security | Hybrid Online or In-Person Parenting Program
DESCRIPTION:Parenting Program\n8 Hybrid Online or In-Person Sessions\nCircle of Security is a visual tool designed to help caregivers understand and respond to their child’s attachment needs\, fostering secure attachments and emphasizing that all parents are “good enough.” The program offers a new perspective on parenting\, focusing on building positive relationships rather than using correction or discipline. \nThis group aims to help caregivers reflect on their actions and meet their children’s need\, with facilitators trained to support caregivers through their struggles and histories of trauma. Based on principles that highlight the importance of secure attachments\, Circle of Security aims to prevent future psychopathology\, promote social competence\, and enhance emotional regulation. \n\nOpen to parents of CHAS Behavioral Health and school-based patients\nCall 509.444.8200 for more information about online registration\n\nFacilitator: Katharine Dickinson\, LICSW and Theresa Allen\, LMHC\, SUDP\nLocation: Maple Street Clinic & Online\nDate & Time: Tuesdays\, 9:30 am – 12:30 pm
URL:https://chas.org/event/circle-of-security-hybrid-online-or-in-person-parenting-program/2026-11-24/
LOCATION:Maple Street Clinic\, 3919 N. Maple St.\, Spokane\, WA\, 99205\, United States
CATEGORIES:Behavioral Health Groups | CHAS Health
ATTACH;FMTTYPE=image/jpeg:https://chas.org/wp-content/uploads/2025/06/06-001-25-UGH-CHAS-BH-Group-Circle-of-Security_Maple_Thumbnail.jpg
ORGANIZER;CN="CHAS Health":MAILTO:communications@chas.org
END:VEVENT
END:VCALENDAR