509.444.8200 | 24/7 Nurse Advice Hotline: 866.418.1002 | Telephone Relay Service: 711
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Healthy Living with Diabetes - Valley Clinic
Friday, October 19th 2018

Are you ready to take charge of your Diabetes?

Join us for a FREE, peer-led, interactive workshop to understand how to manage your diabetes. Workshop is 6 weeks, 1 day each week for 2 and a half hours.

• Learn new tools to help with day-to-day responsibility for your care.

• Increase skills necessary to manage your health.

• Learn how to work effectively with your health care provider.

 

Topics Include

• Developing Decision-Making and Problem-Solving Skills

• Developing and Maintaining a Long-Term Exercise Program • Dealing with Anger, Depression, and Other Negative Emotions

• Managing Fatigue

• Communicating with Family, Friends, and the Medical Team

• Using Prescribed Medication Appropriately

• Making Healthy Nutritional Choices

• Making Informed Treatment Decisions If possible, please do not schedule other appointments during this time, so you will benefit from all six sessions of the program.

Enroll at 509.444.8200



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