As the temperatures outside start to cool off, we often start to see changing priorities for families. Time for school and a consistent daily schedule, time for some of our favorite sports and outdoor activities to start back up, and time to thinking about germs. Now I know everyone is already tired of talking about COVID-19 and the impact it has had on our lives but it reminds us that we are all in this together. Our decisions impact everyone around us, especially those that we love and care for.
Germs are and will continue to be part of our world but there are many everyday things we can do to protect others.
- Wash your hands- Just because things look clean… doesn’t mean that they are. Always use soap and water (for at least 20 seconds) and when you can’t, try to use hand sanitizer.
- Cover your cough or sneeze- There is much talk about masks these days and as a medical provider worried about colds, flu, and COVID I recommend wearing them, especially during this time. We know from the time that we are small children that many germs come from our mouths. Covering our mouths to prevent spreading our germs to others is just one more step we can take to protect those around us.
- Be careful what you touch- Germs, although microscopic, can have a huge impact on our health. Germs exist in the air as well as on surfaces. Think about those things that you touch all of the time… and try to sanitize things that are touched all of the time by many people.
- Flu vaccine- This year more than ever we need to consider what a fever will mean for those around us. The more we can do this fall to prevent illness will really help get and keep our lives on track. Consider getting your child in for their annual Well visit or even getting in when appropriate to keep them up to date with vaccinations… your Pediatricians thank you!
– Dr. Dan Moorman