It’s Men’s Health Month, and an important part of staying healthy is engaging in routine health care maintenance (getting the screening you are due for). At age 18 men should…

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Hello Kids! Welcome to summer! Parents, time to start thinking about summer fun and activities. Time to get kids outside and moving. But while moving about the wild summer days…

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Citrus Beef Skewers

Summer is unofficially here in the Inland Northwest and what better way to welcome it than to break out the barbecue grill! Grilling is a great way to cook a…

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