Archive for October 2017
Healthy Recipes: Pumpkin Pie Greek Yogurt Parfaits
Pumpkin Pie Greek Yogurt Parfaits Prep Time: 15 minutes Cook Time: 30 minutes Total Time: 45 minutes Serves: 4 parfaits Ingredients Parfaits 1 can (14 oz) pumpkin puree 2 eggs…
Read MoreHealthy Recipes: Simply Delicious Chili
Simply Delicious Chili Prep Time: 20 mins Cook Time: 40 mins Total Time: 1 hour Yield: 4 to 6 servings Ingredients 2 tablespoons olive oil 1 medium red onion,…
Read MoreHealthy Recipes: Autumn Glow Salad w/ Lemon Dressing
Autumn Glow Salad with Lemon Dressing Prep Time: 20 minutes Cook Time: 20 minutes Serves: 6 as a meal, 8-10 as a side Ingredients For the Salad 1 cup…
Read MoreBreast Health Infographic
Infographic courtesy of City of Hope
Read MoreIs a Medicare Advantage plan the right choice for me?
Does original Medicare leave you wanting more? A Medicare Advantage plan might be a better option. Medicare Advantage plans combine Medicare parts A, B, and D into one plan and…
Read MoreTips for a Healthy Fall
Later, summer. It’s been real. But, it’s time to welcome back short days, crisp air and colorful leaves of fall time. Time to stow away swimsuits in favor of sweaters…
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