509.444.8200 | 24/7 Nurse Advice Hotline: 866.418.1002 | Telephone Relay Service: 711


Healthy Living With Chronic Conditions Workshop
Friday, March 9th 2018


Are you ready to make a change and feel great?
Join us for a FREE, peer-led, interactive workshop for participants
with one or more chronic conditions!


• Learn new tools to help with day-to-day responsibility for your care.
• Increase skills necessary to manage your health.
• Learn how to work effectively with your health care provider.
• Workshop is 6 weeks, 1 day each week for 2 and a half hours.


Conditions That May Benefit
Diabetes • Heart Disease • Mental and Behavioral Health • Arthritis •
Chronic Pain and Fatigue • COPD and Asthma • HIV • Hep C


Topics Include
• Developing Decision-Making and Problem-Solving Skills
• Long-Term Exercise Plans, Eating Healthy, and Weight Management
• Dealing with Anger, Depression, and Other Negative Emotions
• Managing Fatigue
• Communicating with Family, Friends, and Physicians
• Using Prescribed Medication Appropriately
• Making Informed Treatment Decisions
• Fall Prevention

 That May Benefit
Diabetes • Heart Disease • Mental and Behavioral Health • Arthritis •
Chronic Pain and Fatigue • COPD and Asthma • HIV • Hep C


Topics Include
• Developing Decision-Making and Problem-Solving Skills
• Long-Term Exercise Plans, Eating Healthy, and Weight Management
• Dealing with Anger, Depression, and Other Negative Emotions
• Managing Fatigue
• Communicating with Family, Friends, and Physicians
• Using Prescribed Medication Appropriately
• Making Informed Treatment Decisions
• Fall Prevention
 

Learn more:

Call: 509.462.7676 or 509.434.0402
Email: healthyliving@chas.org



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