A 2-hour class for expectant mothers and birth partners can come too! Upbeat and interactive classes to practice relaxation techniques, breathing and positions during labor, informed decision making, Lamaz 6 Healthy Birth Practices, writing birth plans, and much more!
Contact a member of the First Steps team to schedule by calling 509.444.8200 (no need to be enrolled in the First Steps Program to attend)
Valley Clinic - Valley Board Room, 2nd Floor
Group Facilitator: Felicia Bray, RN